Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Buckwheat
Sweet Chilli Salmon
Moroccan Beef
TODAY'S GOOGLE FOODLES
** Bok Choy
Bok Choy Is One of the Popular Leafy-vegetables Very Low in Calories. Nonetheless, it Is Very Rich Source of Many Vital Phyto-nutrients, Vitamins, Minerals and Health-benefiting Anti-oxidants. 100 G of Bok Choy Contains Just 13 Calories. It Is One of the Recommended Vegetables in the Zero Calorie or Negative Calorie Category of Foods Which When Eaten Would Add No Extra Weight to the Body but In-turn Facilitate Calorie Burns and Reduction of Weight.
HEALTHY DRINK OF THE DAY
** Apple Water
** Grapefruit & Rosemary Water
PORT SIDE/STARBOARD
** Bok Choy
Bok Choy
** Sweetcorn
Sweetcorn, Bell Pepper, Onion, Carrot, Leek & Olive Oil
** Buckwheat
Buckwheat, Apricot, Prunes & Vegetable Stock
Contains: buckwheat, celery
Chicken
Chicken & Vegetable Stock
Contains: celery
Sweet Chilli Salmon
Salmon, Sweet Chilli Sauce, Onion, Garlic, Tomato, Ketchup & Honey
Contains: alcohol, fin fish
may contain bones
Turkey Escalope with Bean Sprouts, Broccoli & Asparagus Salad
Turkey, Bean Sprouts, Broccoli, Asparagus, Bell Peppers, Lemon Juice, Parsley, Olive Oil, Salt & Pepper
** Crushed Baby Potato
Baby Potato, Onion, Parsley, Salt & Pepper
THE SALAD DECK
** Roast Pepper & Mushroom Salad
Roast Pepper, Mushroom, Onion, Sweetcorn, Spinach, Asparagus, BBQ Sauce & Olive Oil
Chicken Ceaser
Cos Lettuce, Chicken, Crouton, Parmesan, Mayonnaise, Garlic, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), milk, mustard
* Pasta Pesto Salad
Fusilli Pasta, Parmesan, Cherry Tomato, Basil ,Olive Oil, Salt & Pepepr
Contains: egg, gluten (durum, wheat), milk
SALAD DRESSINGS
** Spicy Jalapeno Dressing
Jalapeno, Ketchup, Mustard, Olive Oil, Salt & Pepper
Contains: alcohol, mustard
** Mustard Dressing
Dijon Mustard, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, mustard, sulfur
* Sesame Dressing
Sesame Oil, Sesame Seeds, Honey and Olive Oil
Contains: sesame
PORT TO PORT (11:30 - 14:00)
** Mangetout
Mangetout
** Vegetable & Bean Tagine
White Beans, Figs, Prunes, Tomato, Carrot, Butternut Squash, Onion, Celery, Turnip, Garlic, Pistachio, Cinnamon, Cumin, Paprika & Nutmeg
Contains: celery, sulfur, tree nuts (pistachio)
Chicken Harissa
Chicken, Peppers, Carrot, Garlic, Onion, Parsley, Salt & Pepper
Moroccan Beef
Beef, Tomato, Carrot, Raisin, Almond, Onion, Saffron, Cumin, Coriander & Cinnamon
Contains: beef, sulfur, tree nuts (almond)
** Couscous
Couscous, Carrot, Garden Peas, Chive, Parsley, Saffron, Olive Oil & Vegetable Stock
Contains: celery, gluten (couscous)
SOUP GALLEY
** Horseradish & Garlic Broth
Horseradish, Garlic, Onion, Pepper, Carrot, Red Onion, Celery, Peppercorn, Vegetable Stock, Salt & Pepper
Contains: celery
** Courgette & Mint Soup
Courgette, Mint, Carrot, Onion, Celery, Dill & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Mangetout
Mangetout
** Vegetable & Bean Tagine
White Beans, Figs, Prunes, Tomato, Carrot, Butternut Squash, Onion, Celery, Turnip, Garlic, Pistachio, Cinnamon, Cumin, Paprika & Nutmeg
Contains: celery, sulfur, tree nuts (pistachio)
* Quesadilla
Spinach Wrap, Cheddar Cheese, Mozzarella Cheese & Tomato Relish
Contains: alcohol, gluten (wheat), milk, sulfur
THE GOLDEN GATE (7:30 - 16:30)
** Horseradish & Garlic Broth
Horseradish, Garlic, Onion, Pepper, Carrot, Red Onion, Celery, Peppercorn, Vegetable Stock, Salt & Pepper
Contains: celery
* Courgette & Mint Soup
Courgette, Mint, Carrot, Onion, Celery, Dill & Vegetable Stock
Contains: celery
* Aubergine, Courgette & Pesto Bread
Bread, Aubergine, Courgette & Pesto
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
Turkey & Cheese Sandwich
Bread, Turkey, Dubliner Cheese, Tomato & Mayonnaise
Contains: alcohol, egg, gluten (wheat), milk, mustard, sesame
** Raw
Cauliflower, Broccoli, Carrot, Red Cabbage, Cashew Nuts, Currant & Golden Raisins
Contains: sulfur, tree nuts (cashew)
* Feta & Almond
Feta, Almond, Cucumber, Spinach, Tofu, Radish, Cranberry, Flaxseed, Balsamic Vinegar, Maple Syrup & Olive Oil
Contains: alcohol, milk, soy, sulfur, tree nuts (almond)
** Sun Dried Tomato & Courgette Salad
Sun Dried Tomato, Courgette, Garlic, Parsley, & Olive Oil
Kedgeree
Crab, Pearl Barley, Onion, Tomato, Almond, Mustard Seed, Curry Powder & Natural Yoghurt
Contains: crustaceans, gluten (barley), milk, mustard, tree nuts (almond)
Chicken Wrap
Tortilla Wrap, Chicken, Mayonnaise, Philadelphia Cheese & Red Onion
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Death by Chocolate
Contains: egg, gluten (wheat), milk, soy
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
* Tiramisu
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
* Lemon Frangipane
Contains: egg, milk, tree nuts (almond)
* Caramel Shortbread
Contains: gluten (wheat), milk, soy
ON THE SIDE
* Creamy Horseradish Sauce
Cream, Horseradish, Egg & Mustard
Contains: egg, milk, mustard
** BBQ Sauce
Tomato, Sweet Mango Chutney, Ginger, Garlic & Chilli
* Garlic Mayonnaise
Garlic, Mayonnaise, Parsley, Salt & Pepper
Contains: alcohol, egg, mustard
** Salsa Verde
Parsley, Basil, Garlic, Olive Oil & Salt