Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Stir Fried Broccoli with Spicy Tomato Sauce
Red Thai Curry Chicken
Keema Gosht
TODAY'S GOOGLE FOODLES
** Chilli
Chilli Contains up to Seven Times the Vitamin C Level of an Orange and Has a Range of Health Benefits, Including Fighting Sinus Congestion, Aiding Digestion and Helping to Relieve Migraines and Muscle, Joint and Nerve Pain. It's Also a Good Source of Vitamins A and E, Beta-carotene, Folic Acid and Potassium.
HEALTHY DRINK OF THE DAY
** Orange Water
** Cucumber & Mint Water
NO ADDED SUGAR
PORT SIDE/STARBOARD
** Brown Rice
Brown Rice, Aprictot, Cranberry, Vegetable Stock, Salt & Pepper
Contains: celery, sulfur
** Stir Fried Broccoli with Spicy Tomato Sauce
Broccoli, Tomato, Sweet Chilli, Onion, Garlic, Fajita Mix, Salt & Pepper
** Sweet Potato
Sweet Potato, Olive Oil, Salt & Pepper
Calamari
Calamari
Contains: mollusks
** Mangetout
Mangetout
Red Thai Curry Chicken
Chicken, Coconut Milk, Red Thai Curry Paste, Lime Leave, Basil, Chilli, Onion, Red Pepper, Bamboo Shoots & Salt
Contains: milk, tree nuts (coconut)
Pulled Pork
Pork, Tomato, Onion, Paprika, Spring Onion, Cajun Spices, Salt & Pepper
Contains: pork
THE SALAD DECK
** Broccoli & Walnut Salad
Broccoli, Walnut, Red Cabbage, Carrot, Green Beans, Sunflower Seeds, Apricot, Salt & Pepper
Contains: sulfur, tree nuts (walnut)
* Barley Salad
Pear LBarley, Sun Dried Tomato, Cucumber, Rocket, Red Onion, Golden Sultana, Olive Oil, Honey, Salt, Pepper
Contains: gluten (barley), sulfur
** Sunshine Salad
Orange, Grapefruit, Cherry Tomato, Basil, Rape Seed Oil, Salt, Pepper
SALAD DRESSINGS
** Spicy Jalapeno Dressing
Jalapeno, Ketchup, Mustard, Olive Oil, Salt & Pepper
Contains: alcohol, mustard
** Mustard Dressing
Dijon Mustard, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, mustard, sulfur
* Sesame Dressing
Sesame Oil, Sesame Seeds, Honey and Olive Oil
Contains: sesame
PORT TO PORT (11:30 - 14:00)
** Sweet Potato
Sweet Potato, Olive Oil, Salt & Pepper
** Mangetout
Mangetout
* Palak Mushroom
Mushroom, Spinach, Onion, Tomato, Garlic, Cream, Cumin, Chilli & Garam Masala
Contains: milk
Tandoori Chicken
Chicken, Tandoori Paste, Yoghurt, Ginger, Garlic, Papaya, Coriander & Chilli
Contains: milk, mustard
Keema Gosht
Beef Mince, Yellow Lentil, Tomato, Ginger, Cumin, Onion, Garlic, Turmeric, Cumin, Coriander, Chilli, Garam Masala, Salt & Pepper
Contains: beef
SOUP GALLEY
** Beetroot & Onion Broth
Beetroot, Onion, Shallots, Peppers, Oregano, Vegetable Stock, Salt & Pepper
Contains: celery
** Roast Peppers & Sweet Potato Soup
Roast Peppers, Sweet Potato, Carrot, Onion, Celery, Garlic, Parsley & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Mangetout
Mangetout
* Palak Mushroom
Mushroom, Spinach, Onion, Tomato, Garlic, Cream, Cumin, Chilli & Garam Masala
Contains: milk
** Broccoli & Pepper Pasta
Pasta, Broccoli, Peppers, Tomato, Garlic, Onion, Paprika, Caraway Seeds, Chilli, Cumin, Parsley, Salt & Pepper
Contains: gluten (durum, wheat)
* Goat Cheese Pastry
Pastry, Goat Cheese, Egg & Cream
Contains: egg, gluten (wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Beetroot & Onion Broth
Beetroot, Onion, Shallots, Peppers, Oregano, Vegetable Stock, Salt & Pepperr
Contains: celery
* Roast Peppers & Sweet Potato Soup
Roast Peppers, Sweet Potato, Carrot, Onion, Celery, Garlic, Parsley & Vegetable Stock
Contains: celery
* Aubergine, Courgette & Pesto Bread
Bread, Aubergine, Courgette & Pesto
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
Ham & Cheese Sandwich
Bread, Ham, Dubliner Cheese, Tomato & Mayonnaise
Contains: alcohol, egg, gluten (wheat), milk, mustard, pork, sesame
** Raw
Cauliflower, Broccoli, Carrot, Red Cabbage, Cashew Nuts, Currant & Golden Raisins
Contains: sulfur, tree nuts (cashew)
* Feta & Almond
Feta, Almond, Cucumber, Spinach, Tofu, Radish, Cranberry, Flaxseed, Balsamic Vinegar, Maple Syrup & Olive Oil
Contains: alcohol, milk, soy, sulfur, tree nuts (almond)
** Sun Dried Tomato & Courgette Salad
Sun Dried Tomato, Courgette, Garlic, Parsley, & Olive Oil
Kedgeree
Crab, Pearl Barley, Onion, Tomato, Almond, Mustard Seed, Curry Powder & Natural Yoghurt
Contains: crustaceans, gluten (barley), milk, mustard, tree nuts (almond)
Chicken Wrap
Tortilla Wrap, Chicken, Mayonnaise, Philadelphia Cheese & Red Onion
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
** Raspberry Bakewell
Contains: egg, milk, tree nuts (almond)
* Death by Chocolate
Contains: egg, gluten (wheat), milk, soy
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
* Tiramisu
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
ON THE SIDE
* White Wine Sauce
White Wine, Onion, Garlic, Cream, Vegetable Stock, Salt & Pepper
Contains: alcohol, celery, milk, sulfur
* Garlic Mayonnaise
Garlic, Mayonnaise, Parsley, Salt & Pepper
Contains: alcohol, egg, mustard
** Mango Chutney
Mango, Vinegar, Chilli, Garlic & Ginger
Contains: alcohol
* Cumin & Cucumber Riata
Yoghurt, Coriander, Cumin, Lemon Juice, Mint & Tomato
Contains: milk
* Garlic & Coriander Naan Bread