Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Butternut Squash Wedges, Toasted Sunflower Seeds & Balsamic Syrup
Baked Salmon with Watercress Salad & Toasted Pine Nut
Beef Fajitas
TODAY'S GOOGLE FOODLES
** Sunflower
Sunflowers Have Abundant Health Benefits That Ensure a Healthy Life in the Long Run. You Can Reap the Health Benefits of Sunflowers in Two Different Ways; One Way Is From Sunflower Seeds and the Other Is From Sunflower Oil. Sunflower Seeds Improve Digestion, Brain Power, and the Functioning of the Cardiovascular System; it Is Rich in Magnesium, Potassium, Selenium, Zinc and Iron. On the Other Hand, Sunflower Oil Prevents Heart Diseases and Is a Great Skin Moisture Retainer.
HEALTHY DRINK OF THE DAY
** Orange Water
** Apple Water
PORT SIDE/STARBOARD
** Butternut Squash Wedges, Toasted Sunflower Seeds & Balsamic Syrup
Butternut Squash, Sunflower Seeds, Balsamic Vinegar, Salt & Pepper
Contains: alcohol, sulfur
** Sweet Garden Peas
Garden Peas
Flame Grilled Turkey Escalope with Citrus Broth
Turkey, Fennel, Chicken Stock, Lemon, Lime, Salt & Pepper
Baked Salmon with Watercress Salad & Toasted Pine Nut
Salmon, Watercress, Pine Nut, Leek, Sun Dried Tomato, Rocket, Olive Oil, Salt & Pepper
Contains: fin fish, tree nuts (pine nut)
** Couscous
Couscous, Vegetable Stock, Sun Dried Tomato, Parsley, Pepper & Olive Oil
Contains: celery, gluten (couscous)
Pork Steak with Chorizo & Honey Jus
Pork, Chorizo, Aubergine, Fennel, Apple, Garden Pea, Honey, Red Wine, Olive Oil & Pepper
Contains: alcohol, pork, sulfur
THE SALAD DECK
* Waldorf Salad
Apple, Celery, Walnut, Low Fat Mayonnaise, Parsley, Salt & Pepper
Contains: alcohol, celery, egg, mustard, tree nuts (walnut)
* Double Tomato Pesto
Yellow & Red Cherry Tomato, Pesto, Spinach, Red Onion & Olive Oil
Contains: egg, milk, tree nuts (pine nut, walnut)
* Mushroom & Sour Cream
Mushroom, Baby Spinach, Red Onion, Sour Cream, Salt & Pepper
Contains: milk
SALAD DRESSINGS
** Mustard Dressing
Dijon Mustard, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, mustard, sulfur
* Sesame Dressing
Sesame Oil, Sesame Seeds, Honey and Olive Oil
Contains: sesame
* Poppy Seed Dressing
Poppy Seeds, Mustard, White Wine Vinegar & Olive Oil
Contains: alcohol, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Peas
Peas
Dry Roast Mexican Chicken
Chicken, Polenta, Red Onion, Peppers, Jalapeno, Mango, Paprika, Cumin, Turmeric, Coriander, Chilli, Tabasco, Fajita Mix, Olive Oil, Salt & Pepper
Contains: alcohol
** Mexican Rice
Wholegrain Rice, Vegetable Stock, Onion, Peppers, Chillies, Salt & Pepper
Contains: celery
* Pinto Bean & Brown Tortilla Quesadilla
Tortilla, Pinto Bean, Red Cheddar, Tomato, Coriander, Salt & Pepper
Contains: gluten (wheat), milk
Beef Fajitas
Beef, Tomato, Onion, Bell Peppers, Tortilla, Tabasco, Fajita Mix, Coirander, Cumin, Paprika, Garlic, Chilli, Salt & Pepper
Contains: alcohol, beef, gluten (wheat)
SOUP GALLEY
** Mushroom & Pepper Broth
Mushroom, Peppers, Garlic, Onion, Oregano, Thyme, Sage, Vegetable Stock, Salt & Pepper
Contains: celery
** Roast Squash & Orange Soup
Butternut Squash, Orange, Carrot, Onion, Celery & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Garden Peas
Garden Peas
** Tofu & Lentils Stew
Tofu, Lentils, Mushroom, Turnip, Parsnip, Carrot, Celery, Soy Sauce & Vegetable Stock
Contains: celery, gluten (wheat), soy
** Mexican Rice
Wholegrain Rice, Vegetable Stock, Onion, Peppers, Chillies, Salt & Pepper
Contains: celery
* Pinto Bean & Brown Tortilla Quesadilla
Tortilla, Pinto Bean, Red Cheddar, Tomato, Coriander, Salt & Pepper
Contains: gluten (wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Mushroom & Pepper Both
Mushroom, Peppers, Garlic, Onion, Oregano, Thyme, Sage, Vegetable Stock, Salt & Pepper
Contains: celery
** Roast Squash & Orange Soup
Butternut Squash, Orange, Carrot, Onion, Celery & Vegetable Stock
Contains: celery
* Quinoa & Grape Salad
Quinoa, Tomato, Rocket, Feta, Black Grapes, Poppy Seed, Rapeseed Oil, Pumpkin Seed & Flax Oil
Contains: milk
Tropical Jerk Beans Salad
Borlotti Beans, Tofu, Mango, Peppers, Cinnamon, Orange Juice, Nutmeg & Worchestire Sauce
Contains: fin fish, gluten (barley), soy
** Bhelpuri Salad
Cannellini Beans , Baby Gem Lettuce, Tomato, Cucumber, Bombay Mix, Almonds, Cashew, Coriander, Cumin & Mango Chutney
Contains: alcohol, gluten (wheat), peanut, sesame, soy, tree nuts (almond, cashew)
Salmon, Egg & Fried Rice Salad
Smoked Salmon, Brown Basmati Rice, Egg, Peanuts, Radish, Spring Onion, Soy Sauce, Sesame Oil,
Contains: egg, fin fish, gluten (wheat), peanut, sesame, soy
Turkey & Cheese Sandwich
Bread, Turkey, Cheddar Cheese & Pepper Relish
Contains: alcohol, gluten (wheat), milk
* Mozzarella & Pesto Bread
Bread, Mozzarella, Pesto & Tomato
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
Chicken & Mayo Wrap
Tomato Wrap, Chicken, Mayonnaise, Red Onion, Rocket, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Granola Traybake
Contains: milk, sesame
* Caramel Shortbread
Contains: gluten (wheat), milk, soy
* Death by Chocolate
Contains: egg, gluten (wheat), milk, soy
* Gluten Free Caramel & Ginger Bars
Contains: egg, milk, soy, tree nuts (almond, walnut)
ON THE SIDE
** Salsa Verde
Parsley, Basil, Garlic, Olive Oil & Salt
* Garlic Mayonnaise
Garlic, Mayonnaise, Parsley, Salt & Pepper
Contains: alcohol, egg, mustard
** Guacamole
** Jalapenos
Contains: alcohol
** Salsa
Tomato, Onion, Garlic, Lemon, Dill & Olive Oil
* Sour Cream
Contains: milk