Dockfood Cafe: Dockfood Cafe Lunch Menu for Tuesday, August 12, 2014

Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm

HIGHLIGHTS

** Braised Pearl Barley

** Steamed Mangetout

** Cowboy Beans

TODAY'S GOOGLE FOODLES

 Cucumber

Even Though Fresh Cucumbers Are Mostly Composed of Water, They Still Pack a Lot of Nutrition. The Flesh of Cucumbers Is a Very Good Source of Vitamins A, C, and Folic Acid. The Hard Skin Is Rich in Fiber and a Variety of Minerals Including Mannesium, Silica, Molybdenum, and Potassium.

HEALTHY DRINK OF THE DAY

** Minted Rhubarb Water

NO ADDED SUGAR

PORT SIDE/STARBOARD

** Braised Pearl Barley

Vegetable Stock & Mixed Vegetable

* Roasted Summer Vegetable

Carrot, Peas, Sweet Corn, Garlic, Fennel, Thyme, Butter & Olive Oil

** Steamed Green Beans

 Simply Satisfying Baked Fillet of Sea Bass

MAY CONTAIN BONES

 Teriyaki Glazed Fillet of Salmon Served with Sauteed Asparagus Spears & Vegetable Ramen

MAY CONTAIN BONES Soy Sauce, Honey, Garlic, Ginger, Chilli, Miso, Tamarind, Noodles & Peppers

** Roasted New Season Potato

Mixed Herbs & Olive Oil

 Flame Grilled Rib Eye of Irish Beef Served with Onion Fritters & Cashel Blue Cream

Onion, Bay Leaf, Garlic, Thyme, Cornflour, Cream & Flour

THE BOW

 Selection of Artisan Crackers, Meats, Cheese & Seafood

THE SALAD DECK

R** Recovery Salad

Broccoli, Cauliflower, Carrot, Sunflower Seeds, Parsley, Lemon Juice & Olive Oil

** Asian Style Duo of Cabbage Slaw

Red & White Cabbage, Carrot, Sweet Chilli Sauce, Sesame Oil & Cashew Nuts

* Colorful Lentil Salad with Toasted Cashews & Rocket

Sun Dried Tomato, Onion, Peppers, Garlic, Parsley, Parmesan, Oregano, Lemon Juice, Maple Syrup, Lemon Zest & Olive Oil

* Summer Vegetable Rice Salad with Minted Herb Dressing

Carrot, Cucumber, Peas, Sweet Corn, Onion, Cherry Tomato, Mint, Lemon Juice, Olive Oil, Honey & Lemon Zest

SALAD DRESSINGS

** Citrus Chilli Dressing

Lemon Juice, Sugar, Vinegar & Olive Oil

* Sweet Balsamic Vinaigrette

Dijon Mustard, Honey & Olive Oil

* Asian Dressing

Soy Sauce, Sesame Oil, Garlic, Ginger, Lemongrass & Honey

PORT TO PORT (11:30 - 14:00)

** Steamed Mangetout

 Poulet a La Biere

Chicken Drumstick, Beer, Bay Leaf, Onion, Garlic, Mixed Herbs, Cream, Butter & Vegetable Stock

* Garlic Roasted Potato

Cream, Thyme, Rosemary & Olive Oil

* Quiche Au Fromage

Cheese, Egg, Yoghurt, Parsley & Pastry

 Carbonade Flamande

Beef, Red Wine, Mustard, Beer, Thyme, Parsley, Beef Stock, Bay Leaf, Pearl Onion & Chocolate

SOUP GALLEY

** Aromatic Asparagus Broth

Carrot, Celery, Onion, Bay Leaf, Thyme & Vegetable Stock

** Silky Cabbage & Potato Soup with Fresh Parsley

Carrot, Onion, Celery, Garlic, Bay Leaf, Cider Vinegar & Vegetable Stock

THE VEGETARIAN DOCK

** Steamed Mangetout

** Cowboy Beans

Pinto Beans, Tomato, Onion, Garlic, Paprika, Tabasco, Rosemary & Peppers

* Garlic Roasted Potato

Cream, Thyme, Rosemary & Olive Oil

* Quiche Au Fromage

Cheese, Egg, Yoghurt, Parsley & Pastry

THE GOLDEN GATE (7:30 - 16:30)

** Aromatic Asparagus Broth

Carrot, Celery, Onion, Bay Leaf, Thyme & Vegetable Stock

** Silky Cabbage & Potato Soup with Fresh Parsley

Carrot, Onion, Celery, Garlic, Bay Leaf, Cider Vinegar & Vegetable Stock

* Honey Goat's Cheese & Piquillo Pepper Mediterranean Wrap

Baby Spinach

 Blackened Chicken Blaa with Cajun Spiced Mayo

Cajun Spices & Light Mayonnaise

 Rosemary Roasted Ham & Brie Baguette

Rocket & Butter

** Recovery Salad

Broccoli, Cauliflower, Carrot, Sunflower Seeds, Parsley, Lemon Juice & Olive Oil

** Cool Summer Quinoa Salad

Carrot, Cherry Tomato, Peas, Beetroot, Sage, Lemon Juice & Olive Oil

* Colorful Lentil Salad with Toasted Cashews & Herbs

Sun Dried Tomato, Onion, Peppers, Garlic, Parsley, Parmesan, Oregano, Lemon Juice, Maple Syrup, Lemon Zest & Olive Oil

 Middle Eastern Inspired Refuel Chicken & Cous Cous Salad

Peppers, Red Onion, Aubergine, Sun Dried Tomato, Pine Nuts, Garlic, Cloves, Cinnamon., Cumin, Coriander, Mint, Parsley, Honey, Olive Oil & Lemon Juice

THE DESSERT CABIN

* Lemon Meringue Pie

Contains Sulphites

* Opera Cake