Dockfood Cafe: Dockfood Cafe Lunch Menu for Wednesday, January 22, 2014

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Quinoa

Quinoa's Protein Content Per 100 Calories Is Higher Than Brown Rice, Potatoes, Barley and Millet, but Is Less Than Wild Rice and Oats. Nutritional Evaluations of Quinoa Indicate That it Is a Source of Complete Protein. Furthermore, it Is a Good Source of Dietary Fiber and Phosphorus and Is High in Magnesium and Iron.

HEALTHY DRINK OF THE DAY

** Lime & Camomile Tea

** Spicy Berry Tea

PORT SIDE/STARBOARD

** Quinoa with Mixed Vegetables

* Honey Roast Parsnips

Olive Oil

** Steamed Green Beans

 Simply Satisfying Chicken Fillet

 Cajun Salmon with Smoked Tomato Sauce, Sun-blushed Cherry Tomato & Sauce Hollandaise

Onion, Garlic, Smoked Paprika, Vegetable Stock, Tomato, Red Wine, Carrots, Bay Leaf, White Wine, Vinegar, Egg, Butter, Lemon & Honey

 Shoulder of Bacon with Rumbledethumps & Mustard Cream

Potato, Turnip, Cabbage, Butter-cream, Cheese, Onion, Thyme, Bay Leaf & Cream

* Colcannon Mash

Butter, Cream & Cabbage

THE SALAD DECK

** Shredded Carrot, Cabbage & Iceberg Lettuce & Fresh Grape Salad with Citrus Dressing

Cranberry, Red Onion, Orange, Lemon & Olive Oil

** Chopped Radish, Cucumber & Tomato Salad with Spinach & Cumin

Olive Oil & Garlic

** Mixed Bean Salad with Chilli & Coriander Dressing

Mixed Lettuce, Pepper, Pinto Beans, Red Kidney Beans, Chick-peas & Jalapeno Pepper

SALAD DRESSINGS

** Sweet Chilli & Mango Dressing

* Honey & Lemon Dressing

** Italian Dressing

Oregano, Basil & Mixed Herbs

PORT TO PORT

** Steamed Mangetout

 Chicken Satay

Peanut Butter, Coconut Milk, Chilli, Ginger, Garlic, Coriander, Soy Sauce, Lemongrass & Turmeric

 Beef Rendang

Onion, Garlic, Lime Leaves, Lemongrass, Ginger, Coconut Milk, Chilli, Peppers, Coriander & Turmeric

* Malaysian Vegetable Curry

Coconut Milk, Onion, Garlic, Ginger, Curry Powder, Peanut, Coriander, Carrot, Courgette, Aubergine & Pepper

* Fried Rice

Egg, Soy Sauce & Scallion

SOUP GALLEY

** Healthy Courgette & Mint Broth

Ginger & Vegetable Stock

** Broccoli Soup

Onion, Garlic, Thyme, Vegetable Stock & Bay Leaf

THE VEGETARIAN DOCK

** Steamed Mangetout

* Pizza Bismarck

Flour, Tomato, Onion, Garlic, Egg, Cheese & Mixed Herb

* Malaysian Vegetable Curry

Coconut Milk, Onion, Garlic, Ginger, Curry Powder, Peanut, Coriander, Carrot, Courgette, Aubergine & Pepper

* Fried Rice

Egg, Scallion & Soy Sauce

THE BRIDGE DELI

** Shredded Carrot, Cabbage & Iceberg Lettuce & Fresh Grape Salad with Citrus Dressing

Cranberry, Red Onion, Orange, Lemon & Olive Oil

** Chopped Radish, Cucumber & Tomato Salad with Spinach & Cumin

Olive Oil & Garlic

** Mixed Bean Salad with Chilli & Coriander Dressing

Mixed Lettuce, Pepper, Pinto Beans, Red Kidney Beans, Chick-peas & Jalapeno Pepper

** Brown Bread Sandwich with Roast Aubergine Salad

Brussels Sprout, Sun-dried Tomato, Oregano, Oil & Basil

* Soft Deli Roll with Cream Cheese, Egg, Tomato & Lettuce

Cucumber & Gherkins

 White Wrap Curry Chicken, Pepper, Red Onion & Lettuce

* Selection of Dips

Chunky Salsa, Cream Cheese, Guacamole, Horseradish Sauce & Mango Sauce

* Selection of Cheese

White Cheddar & Red Cheddar

 Selection of Meat

Roast Turkey, Pepper Salami & Cooked Ham

THE DESSERT CABIN

* Banoffee Pie

* Irish Cream Liqueur Charlotte

* Baked Raspberry Cheese Cake

* White Chocolate and Banana Torte

ON THE SIDE

 Simply Satisfying Salmon Fillet

MAY CONTAIN BONES

 Prawn Crackers

 Spicy Steamed Malacca Pork

Onion, Garlic, Lime Leaves, Lemongrass, Ginger, Coconut Milk, Chilli, Peppers, Coriander & Turmeric