Dockfood Cafe: Dockfood Cafe Lunch Menu for Thursday, January 16, 2014

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Coconut Milk

Coconut Milk Is Immensely Rich in Vitamins and Minerals. Coconut Milk Contains High Levels of Some of the Crucial Minerals Like, Iron, Calcium, Potassium, Magnesium and Zinc. It Also Contains a Significant Amount of Vitamin C and E. On Cup Contains 13 Gm Carbohydrates, 5 Gm Fiber, 5 Gm Protein and 57 Gm Fats, Mainly Saturated Fats, Which Means That Coconut Milk Is High in Calories and Hence, Should Be Consumed in Small Amounts.

HEALTHY DRINK OF THE DAY

** Pineapple, Chilli & Grapefruit

** Lime Green Tea

PORT SIDE/STARBOARD

** Sage Scented Polenta

Vegetable Stock & Bay Leaf

** Roast Butternut Squash with Garlic, Paprika & Mixed Herbs

** Steamed Mangetout

 Simply Satisfying Steamed Mussels

 Piri Piri Chicken with Shaved Pineapple

Tomato, Ketchup, Onion, Garlic & Piri Piri Spices

** Roast Baby Potatoes

Garlic & Olive Oil

 Lemon, Parsley & Chilli Scented Crab Cakes with Pepper & Courgette Salad

Red Onion, Kaffir Lime, Garlic, Egg, Onion, Flour & Bread Crumb

THE SALAD DECK

** Shredded Red Cabbage & Carrot Salad

Spring Onion, Lettuce, Raisins, Red Wine Vinegar & Olive Oil

** Mexican Bean Salad

Kidney Beans, Chick Pea, Green Pepper, Sweetcorn, Lettuce, Jalapeno Pepper, Red Onion, Paprika, Tabasco, Oil, Cumin & Lime

** Cous Cous Salad with Cumin & Lemon Dressing

Tomato, Cucumber, Onion & Olive Oil

SALAD DRESSINGS

** Garlic & Soy Dressing

Olive Oil

** Mustard & Parsley Dressing

White Wine Vinegar & Olive Oil

** Tahini & Sesame Dressing

Tahini & Sesame Dressing

PORT TO PORT

** Steamed Green Beans

 Murgh Choley

Chicken Breast, Cream, Yogurt, Cardamom, Cumin, Fenugreek, Paprika, Chick Pea, Tomato, Garlic, Spring Onion, Chilli & Turmeric

 Meen Molli

Cod Chunks, Coconut Milk, Mustard Oil, Onion, Garlic, Tomato, Chilli, Coriander Seed, Turmeric, Lemon, Tomato & Garam Masala MAY CONTAIN BONES

** Onion Bhaji

Gram Flour, Flour, Garlic, Ginger, Coriander, Chilli & Cumin

** Pilau Rice

Peas, Onion & Cumin

SOUP GALLEY

** Healthy Broccoli Broth

Onion, Celery & Vegetable Stock

** Carrot Soup

Parsley, Onion, Celery, Cumin, Spring Onion, Basil & Vegetable Stock

THE VEGETARIAN DOCK

** Steamed Green Beans

** Onion Bhaji

Gram Flour, Flour, Chilli, Garlic, Ginger & Coriander

* Spinach and Ricotta Cannelloni with Butternut Squash

Flour, Milk, Butter, Onion, Nutmeg & Parmesan

** Pilau Rice

Peas, Onion & Cumin

THE BRIDGE DELI

** Brown Bread Sandwich with Pepper, Spinach, Cucumber, Red Onion & Green Olive Tapenade

* Soft White Roll with Mozzarella Cheese, Aubergine, Tomato, Lettuce & Pepper Relish

 White Wrap with Turkey, Cheddar Cheese, Guacamole, Sweetcorn, Red Onion & Pepper

** Shredded Red Cabbage & Carrot Salad

Spring Onion, Lettuce, Raisins, Red Wine Vinegar & Olive Oil

** Mexican Bean Salad

Kidney Beans, Chick Pea, Green Pepper, Sweetcorn, Lettuce, Jalapeno Pepper, Red Onion, Paprika, Tabasco, Oil, Cumin & Lime

** Cous Cous Salad with Cumin & Lemon Dressing

Tomato, Cucumber, Onion & Olive Oil

* Selection of Dips

Herb Butter, Chunky Salsa, Horseradish Sauce, Mango Sauce & Cream Cheese

* Selection of Cheese

Mozzarella, Emmental & Red Cheddar

 Selection of Meat

Cooked Ham, Roast Turkey & Pepper Salami

THE DESSERT CABIN

* Glazed Apple Tart

* Almond Tart

GLUTEN FREE

* Irish Cream Liqueur Charlotte

* Apple & Strawberry Crumble

ON THE SIDE

* Naan Bread

** Poppadoms

* Corn Riata

Yoghurt, Milk, Garam Masala, Red Onion & Mint

** Mango Chutney

** Steamed Garden Peas