Dockfood Cafe: Dockfood Cafe Lunch Menu for Friday, January 17, 2014

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Peanuts

Peanuts Are Rich in Energy and Contain Health Benefiting Nutrients, Minerals, Antioxidants and Vitamins That Are Essential for Optimum Health. They Compose Sufficient Levels of Mono-unsaturated Fatty Acids Especially Oleic Acid. It Helps to Lower LDL or "Bad Cholesterol" and Increases HDL or "Good Cholesterol" Level in the Blood. Research Studies Suggest That Mediterranean Diet, Which Is Rich in Monounsaturated Fatty Acids Help to Prevent Coronary Artery Disease and Strokes.

HEALTHY DRINK OF THE DAY

** Lime Green Tea

** Pineapple, Chilli & Grapefruit

PORT SIDE/STARBOARD

** Pearl Barley with Sauteed Mushroom & Onion

Vegetable Stock

** Steamed Broccoli

* Chilli Butter Coated Corn on the Cob

 Wrights of Howth North Atlantic Salmon, Spring Onion & Red Currents with a Basil Cream Sauce,

Onion, Garlic, Cream & Bay Leaf MAY CONTAIN BONES

 Simply Satisfying Roasted Cornfed Chicken

 Pepper Crusted Roast Rib-eye of Beef with Rainbow Peppercorn & Whisky Sauce

Onion, Garlic, Tomato, Bay Leaf & Cream

* Chump Potato

Spring Onion, Cream & Butter

* Sage & Onion Stuffing

Bread Crumb, Garlic & Butter

THE SALAD DECK

* Mushroom & Baby Spinach Salad with Lemon & Honey Dressing

Sugar-snap Peas, Courgette, Sweetcorn, Carrot & Olive Oil

** Tossed Cos Lettuce & Broccoli Salad with Cherry Tomato & Balsamic Dressing

Red Onion, Radish, Parsley & Olive Oil

** Mediterranean Roast Pepper & Rocket Salad

Sun-dried Tomato, Leeks, Olives, Oregano, Olive Oil & Garlic

SALAD DRESSINGS

** Garlic & Soy Dressing

Olive Oil

** Mustard & Parsley Dressing

White Wine Vinegar & Olive Oil

** Tahini & Sesame Dressing

Tahini & Sesame Dressing

PORT TO PORT

** Steamed Chinese Leaf with Sesame Oil & Spring Onion

 Thai Sweet Chilli Salmon with Young Corn & Long Stem Broccoli

MAY CONTAIN BONES

 Thai Green Chicken Curry

Coconut Milk, Soy, Garlic, Ginger, Basil, Mint, Coriander, Lime Leaf, Lemongrass, Fish Sauce & Aubergine

** Thai Tofu & Vegetable Satay

Coconut Milk, Peanut, Chili, Soy, Ginger, Garlic, Lemongrass & Kaffir Lime Leaf

** Sesame Noodles

Sesame Oil

SOUP GALLEY

** Miso & Mixed Vegetable Broth

Cabbage, Leek, Onion, Mangetout & Chinese Leaf

* Creamy Spinach & Riccota Soup

Milk, Onion, Parmesan & Butternut Squash

THE VEGETARIAN DOCK

** Steamed Chinese Leaf with Sesame Oil & Spring Onion

** Thai Tofu & Vegetable Satay

Coconut Milk, Peanut, Chili, Soy, Ginger, Garlic, Lemongrass & Kaffir Lime Leaf

** Pasta with Mushroom & Tomato Sauce

Onion, Carrot, Celery, Garlic, Bay Leaf, Brown Sugar & White Wine

** Sesame Noodles

Sesame Oil

THE BRIDGE DELI

* Mushroom & Baby Spinach Salad with Lemon & Honey Dressing

Sugar-snap Peas, Courgette, Sweetcorn, Carrot & Olive Oil

** Tossed Cos Lettuce & Broccoli Salad with Cherry Tomato & Balsamic Dressing

Red Onion, Radish, Parsley & Olive Oil

** Mediterranean Roast Pepper & Rocket Salad

Sun-dried Tomato, Leeks, Olives, Oregano, Olive Oil & Garlic

* Selection of Dips

Mango Salad, Guacamole, Cream Cheese, Horseradish & Chunky Salsa

* Selection of Cheese

Mozzarella & Red Cheddar

 Selection of Meat

Cooked Ham, Roast Turkey & Bacon

** Brown Bap with Red Cabbage, Carrot & Sesame Seed Salad

Sweet Chilli & Mixed Lettuce

* White Wrap with Parmesan Cheese, Tomato Relish, Rocket & Broccoli

Sweet-corn & Pepper

 Tomato Wrap with Pepper Salami, Tomato, Red Onion, Lettuce & Mayonnaise

THE DESSERT CABIN

* Baked Cheese Cake

* Triple Chocolate Gateau

* Pavlova

ON THE SIDE

* Rainbow Pepper & Whisky Cream Sauce

* Basil Cream Sauce

 Prawn Crackers

** Sweet Chilli

** Soy Sauce

** Sesame Oil

* Parmesan