Dockfood Cafe: Dockfood Cafe Lunch Menu for Friday, November 01, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Spinach

The Vitamin K Provided by Spinach — Almost 200% of the Daily Value in One Cup of Fresh Spinach Leaves and Over 1000% of the Daily Value in One Cup of Boiled Spinach (Which Contains About 6 Times as Much Spinach)—Is Important for Maintaining Bone Health. Vitamin K1 Helps Prevent Excessive Activation of Osteoclasts, the Cells That Break Down Bone.

HEALTHY DRINK OF THE DAY

** Grapefruit, Pineapple & Orange

PORT SIDE/STARBOARD

** Wholegrain Rice with Mixed Vegetables

Vegetable Stock

** Steamed Savoy Cabbage

** Maple Tossed Baby Carrots

Oil

 Simply Satisfying Baked Sea Trout

MAY CONTAIN BONES

 Pan Seared Cod with a Dill & Tarragon White Wine Sauce, West Coast Mussels & Caramelized Chicory

Prawns, Cream, Fish Stock & Sugar

 Grilled Prime Irish Rib-eye Steak, Cashel Blue Cream and Balsamic Reduction

Cream, Cloves, Honey & Sugar

* Creamy Mashed Potato with Sundried Tomato

Butter & Cream

THE SALAD DECK

** Beetroot, Horseradish & Sugar-snap Pea Salad

Carrot, Onion, Baby Leaf & Red Wine Vinegar

** White Rice, Roast Aubergine & Sweetcorn with a Garlic, Coriander & Cumin Dressing

Olive Oil & Bell Pepper

** Mushroom Pasta Salad with a Garlic & Chilli Dressing

Broccoli & Cherry Tomato

SALAD DRESSINGS

* Spicy Coriander & Lime Dressing

Jalapeno Chilli, Garlic, Honey, Balsamic Vinegar & Olive Oil

* Paprika & Honey Dressing

Red Wine Vinegar, Mustard, Lime Juice, Garlic, Onion, Oregano, Oil & White Sugar

** Greek Style Dressing

Garlic, Dijon Mustard, Oregano, Lemon Juice, Oil & Vinegar

PORT TO PORT

** Steamed Spinach

 Chicken Palermitana

Cherry Tomato, Rocket, Egg, Flour, Bread Crumb & Mixed Herbs

 Frittata Di Mcaaheroni

Lamb & Beef Mince, Spaghetti, Auricchio Cheese, Peas, Tomato, Onion, Carrot, Celery, Garlic, Red Wine & Rosemary

* Tortellini Ricotta E Spinaci in Salsa Fughi

Flour, Egg, Cheese, Spinach, Tomato, Mushroom, Vegetable Stock & Mixed Herbs

** Patate Arrostite

Potato, Mixed Herbs, Oil & Rosemary

SOUP GALLEY

** Healthy Cauliflower Broth with Mixed Vegetables

Vegetable Bouillon

 Cacciucco Alla Livornese

Tomato, Sea Trout, Salmon, Hake Onion, Carrot, Celery, Parsley, Chilli, Garlic, Bay Leaf, Honey, Mixed Herb, Fennel, Cajan Spice & White Wine Vinegar MAY CONTAIN BONES

THE VEGETARIAN DOCK

** Steamed Spinach

* Chickpea Tagine with Quorn Sausage

Celery, Tomato, Mixed Herbs, Honey, Mixed Nuts, Saffron & Garlic

* Cheese & Tofu Pizza

Mozzarella & Sun-dried Tomato

** Cous Cous with Green Bean & Peas

Cumin & Tomato & Vegetable Stock

THE BRIDGE DELI

** Beetroot, Horseradish & Sugar-snap Pea Salad

Carrot, Onion, Baby Leaf & Red Wine Vinegar

* Greek Salad

Tomato, Olives, Cucumber, Feta, Onion, Pepper, Lettuce & Olive Oil

** Mushroom Pasta Salad with a Garlic & Chilli Dressing

Broccoli & Cherry Tomato

** Brown Bread Sandwich with Sweet Chilli, Roast Aubergine, Pepper, Carrot & Sugar-snap Peas

* White Wrap with Emmental Cheese, Onion, Mixed Lettuce & Sweetcorn

Mayonnaise & Ketchup

 Tomato Wrap with Cooked Ham, Pepper Relish, Tomato, Cucumber & Lettuce

* Selection of Dips

Cream Cheese, Chunky Salsa, Pepper Relish, Guacamole & Cottage Cheese & Spring Onion

* Selection of Cheese

Emmental

 Selection of Meat

Cooked Ham, Roasted Turkey & Smoky Bacon

THE DESSERT CABIN

* White Chocolate & Raspberry Cheese Cake

* Rhubarb & Raspberry Frangipane

Almonds

ON THE SIDE

* Parmesan Cheese & Olive Pizza

** Paprika & Caraway Seed Roasted Sweet Potato Wedges

 Simply Satisfying Grilled Chicken Fillet