Dockfood Cafe: Dockfood Cafe Lunch Menu for Tuesday, October 29, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Cumin

Cumin Seeds, Whose Scientific Name Is Cuminum Cyminum, Are an Excellent Source of Iron, a Mineral That Plays Many Vital Roles in the Body. Iron Is an Integral Component of Hemoglobin, Which Transports Oxygen From the Lungs to All Body Cells, and Is Also Part of Key Enzyme Systems for Energy Production and Metabolism. Additionally, Iron Is Instrumental in Keeping Your Immune System Healthy.

HEALTHY DRINK OF THE DAY

** Pineapple, Orange & Ginger

** Refreshing Cucumber & Lemon

PORT SIDE/STARBOARD

** Polenta

Vegetable Stock

** Steamed Sugar Snaps

* Cauliflower Mornay

Gruyere Cheese, Cream, Bay Leaf, Garlic, Corn Flour & Vegetable Stock

 Simply Satisfying Roast Chicken Drumstick

 Roast Pepper & Basil North Atlantic Cod Fillet with a Fresh Fennel & Tomato Salad

Garlic, Olive Oil & Lemon MAY CONTAIN BONES

 Rosemary & Garlic Marinated Irish Beef Strip Loin, with Caramalized Red Onion & a Creamy Mushroom Sauce

Olive Oil, Pepper Corn, Cream, Onion, Demi Glaze, Red Wine Vinegar & Cloves

** Parsley Boiled Potato

Olive Oil

THE SALAD DECK

** Cumin Spiced Cauliflower Salad

Sugar Snap Pea, Cherry Tomato, Butternut Squash, Mixed Herbs & Olive Oil

* Egg Salad

Cucumber, Cherry Tomato, Carrot, Peas, Mayonnaise, Chinese Leaf & Pepper

** Sweet Chilli Cous Cous Salad

Tomato, Cucumber, Sweetcorn, Pepper & Olive Oil

SALAD DRESSINGS

** Greek Style Dressing

Garlic, Dijon Mustard, Oregano, Lemon Juice, Oil & Vinegar

* Spicy Coriander & Lime Dressing

Jalapeno Chilli, Garlic, Honey, Balsamic Vinegar & Olive Oil

* Paprika & Honey Dressing

Red Wine Vinegar, Mustard, Lime Juice, Garlic, Onion, Oregano, Oil & White Sugar

PORT TO PORT

** Steamed Green Beans

 Grilled Sea Bass with Paprika & Cumin

Olive Oil, Lemon, Coriander, Garlic & Black Pepper MAY CONTAIN BONES

 Roast Tunisian Chicken with a Tomato & Chick Pea Sauce

Garlic, Onion, Cumin, Paprika, Parsley, Lemon, Olives, Honey, Saffron, Cumin & Mixed Herbs

** Falafel

Onion, Chickpeas, Garlic, Coriander, Parsley, Lemon Juice, Cumin SERVED WITH FLAT BREAD AND DIPS ON THE SIDE

** Fruit & Nut Rice

White Rice, Almonds, Mixed Seeds & Mixed Dried Fruit

SOUP GALLEY

* Tomato & Basil Soup

Honey, Garlic, Celery, Onion & Vegetable Bouillon

** Healthy Chilli & Ginger Broth

Celery, Garlic & Vegetable Broth

THE VEGETARIAN DOCK

** Steamed Green Beans

** Falafel

Onion, Chickpeas, Garlic, Coriander, Parsley, Lemon Juice, Cumin SERVED WITH FLAT BREAD AND DIPS ON THE SIDE

* Pizza Margarita

Flour, Tomato & Mozzarella Cheese

** Fruit & Nut Rice

White Rice, Almonds, Mixed Seeds & Mixed Dried Fruit

THE BRIDGE DELI

** Cumin Spiced Cauliflower Salad

Sugar Snap Pea, Cherry Tomato, Butternut Squash, Mixed Herbs & Olive Oil

* Egg Salad

Cucumber, Cherry Tomato, Carrot, Peas, Mayonnaise Chinese Leaf & Pepper

** Sweet Chilli Cous Cous Salad

Tomato, Cucumber, Sweetcorn, Pepper & Olive Oil

** Brown Wrap with Sweet Chilli, Roast Courgette, Carrot & Mushroom

Mixed Lettuce

* White Wrap with Cottage Cheese, Spring Onion, Tomato & Cucumber

Mixed Lettuce

 Tomato Wrap with Turkey, Pepper Relish, Carrot & Black Olives

* Selection of Cheese

Red Cheddar & Mozzarella

* Selection of Dips

Cream Cheese, Tomato Relish, Pepper Relish, Guacamole, Chunky Salsa & Plum Sauce

 Selection of Meat

Cooked Ham, Roasted Turkey & Kapanossi Sausage

THE DESSERT CABIN

* Lemon Tart

* Rhubarb Cheese Cake

Gluten Free

ON THE SIDE

** Pita Bread

* Garlic Mayonnaise

** Spicy Chilli Tomato Sauce