Dockfood Cafe: Dockfood Cafe Lunch Menu for Monday, October 14, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Pearl Barley

Pearled Barley Is a Whole Grain and Provides 1/4th Your Fiber Needs for the Day. Barley Is Considered a Low Glycemic Index Food and Can Help Prevent Large Fluctuations in Blood Sugars and Contains Soluble Fiber, Beta Glucans Which Can Significantly Lower Ldl (Bad) Cholesterol

HEALTHY DRINK OF THE DAY

** Lemon & Cammomile

** Rooibos and Orange

PORT SIDE/STARBOARD

** Pearl Barley with Sun Dried Tomato

Vegetable Stock, Olive Oil & Garlic

** Slow Braised Red Cabbage

Bay Leaves, Red Wine Vinegar, Brown Sugar, Peppercorns & Cloves

** Steamed Green Beans

 Simply Satisfying Baked Hake

MAY CONTAIN BONES

 Pan Roasted Duck Served with Potato Hash, Pickled Beetroot & Whiskey Cream Sauce

Onion, Garlic, Olive Oil, Balsamic Vinegar, Thyme, Brown Sugar, Butter & Cream

** Sauteed Potato

Onion, Garlic, Thyme & Olive Oil

 Simply Satisfying Grilled Pork Fillet

 Char Siu Grilled Pork Steak Served with Egg Fried Rice

Honey, Hoisin, 5 Spice, Olive Oil, Sambal Oelek, Soy Sauce, Sesame Oil & Mixed Vegetable

THE SALAD DECK

* Fennel, Egg & Rocket Salad with Sesame Honey Dressing

Olive Oil, Lemon Juice & Sesame Seeds

* California Coleslaw

Cabbage, Carrot, Golden Raisins & Light Curry Mayonnaise

 Roasted Duck & Butternut Squash Rice Salad with Sweet Chilli Dressing

Brown Rice, Wild Rice, Honey, Scallion, Coriander & Sweet Chilli Sauce

SALAD DRESSINGS

** Cumin & Orange Dressing

Garlic, Orange Juice, Olive Oil, Lime Juice & Parsley

** Sunflower Seed Mustard Dressing

White Wine Vinegar, Olive Oil, Parsley & Pepper

* Honey Dressing

Lemon Juice & Olive Oil

PORT TO PORT

** Steamed Broad Beans

** Moroccan Bean Stew

Tomato, Onion, Garlic, Parsley, Coriander, Paprika, Cumin, Ginger, Carrot & Chickpeas

 Seafood Tagine

Squid, Prawns, Tomato, Garlic, Carrot, Honey, Cashew Nuts, Almonds, Dates, Prunes & Apricot

** Vegetable Cous Cous

Tomato, Cucumber, Parsley, Olive Oil & Vegetable Stock

 Lamb Skewers

Tomato Oregano, Mixed Herbs, Chilli, Mint, Parsley & Cumin SERVED WITH PITA BREAD & HUMMUS ON THE SIDE

SOUP GALLEY

** Asparagus & Basil Broth

Onion, Carrot, Celery & Dill

** Gently Spicy Broccoli & Tomato Soup

Chilli, Onion, Carrot, Celery, Basil & Parsley

THE VEGETARIAN DOCK

* Caprese Salad

Basil, Tomato, Mozzarella, Garlic & Olive Oil

** Steamed Broad Beans

** Moroccan Bean Stew

Tomato, Onion, Garlic, Parsley, Coriander, Paprika, Cumin, Ginger, Carrot & Chickpeas

** Vegetable Cous Cous

Tomato, Cucumber, Parsley, Olive Oil & Vegetable Stock

** Onion Bhaji

Gram Flour, Cumin & Chilli

** Vegetable Samosas

Potato, Flour, Peas, Onion, Garlic, Cumin & Chilli

THE BRIDGE DELI

* Selection of Dips

Cream Cheese, Mango Sauce, BBQ Sauce, Tomato Relish & Light Sweet Chilli Mayonnaise

* Selection of Cheese

Emmental, Red Cheddar & Mozzarella

 Selection of Meat

Cooked Ham, Roasted Turkey & Bacon

** Roasted Vegetable Brown Bread Sandwich with Wholegrain Mustard

Butternut Squash, Peppers, Courgette & Carrot

* Red Cheddar, Onion & Cucumber Wrap with Tomato Relish

 Kassler Pork, Tomato & Rocket White Bread Sandwich with Light Sweet Chilli Mayonnaise

* Fennel, Egg & Rocket Salad with Sesame Honey Dressing

Olive Oil, Lemon Juice & Sesame Seeds

* California Coleslaw

Cabbage, Carrot, Golden Raisins & Light Curry Mayonnaise

 Roasted Duck & Butternut Squash Rice Salad with Sweet Chilli Dressing

Brown Rice, Wild Rice, Honey, Scallion, Coriander & Sweet Chilli Sauce

THE DESSERT CABIN

* Black Forest Gateau

* Strawberry & Devon Clotted Cream Gateau

ON THE SIDE

** Pita Bread

** Hummus

Chickpeas, Tahini, Garlic, Olive Oil, Coriander, Chilli & Lemon Juice