Dockfood Cafe: Dockfood Cafe Lunch Menu for Monday, October 07, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Cauliflower

While We Are Lectured to Eat Our Greens, Please Don't Forget the Nutrient Dense White Florets of the Cauliflower Plant. Cauliflower Is Rich in Vitamin C, Vitamin K, Folate, and Potassium. It Is a Source High in Dietary Fiber. Certain Strains of Cauliflower Can Be Colored Orange or Purple. No Matter What the Color, Cauliflower Is Good for You.

HEALTHY DRINK OF THE DAY

** Cranberry & Dill

** Lemon & Cammomile

PORT SIDE/STARBOARD

** Savoury Bulgur Wheat with Parsley Pesto

Mixed Vegetable, Garlic & Olive Oil

** Steamed Sugar Snaps

* Artichoke Gratin

Parsley, Parmesan & Bread Crumbs

 Simply Satisfying Grilled Chicken Drumstick

 Blackened North Atlantic Salmon Served with Matchstick Sweet Potato, Lemon Wedge & Light Mango Mayonnaise

MAY CONTAIN BONES Paprika, Chilli, Oregano, Olive Oil, Garlic & Flour

* Parsley Buttered Potato

Onion & Garlic

 Apricot & Raisin Stuffed Chicken Supreme Served with Buttered Young Carrot, Sauteed Peppers, Rocket & Pine Nut Pesto

Spinach, Egg, Cheese, Bread Crumbs, Onion, Garlic, Butter, Chicken Stock & Olive Oil

THE SALAD DECK

** Crunchy Apple, Celery & Carrot Salad with Raisins & Honey Balsamic Vinaigrette

Courgette, Peppers, Lemon Juice & Olive Oil

* Egg, Tomato, Cucumber & Corn Salad with Light Mayonnaise

Peppers & Lettuce

** Sun Dried Tomato, Mushroom & Green Olive Pasta Salad with Parsley Oil

White Pasta & Olive Oil

SALAD DRESSINGS

** Italian Dressing

Olive Oil, White Wine Vinegar, Garlic, Parsley, Oregano, Thyme, Onion & Basil

** Dill Dressing

Olive Oil, Red Wine Vinegar, Dill, Onion, Garlic, Mustard & Pepper

* Sweet Red Pepper Vinaigrette

Honey, Balsamic Vinegar & Olive Oil

PORT TO PORT

** Steamed Mangetout

 Prawn Stirfry

Peppers, Garlic, Chilli, Ginger, Soy Sauce, Coriander, Brown Sugar, Fired Noodles & Vinegar

 Honey Roasted Beijing Duck with Asian Slaw

Carrot, Cabbage, Chilli, Soy Sauce, Lime Juice, Vinegar, Brown Sugar & Coriander

** Spring Roll

Cabbage, Carrot, Leek, Garlic, Ginger, Paprika & Pastry

* Fried Rice

Egg, Peas, Soy Sauce & Scallion

SOUP GALLEY

** Pumpkin & Ginger Broth

Onion, Carrot, Celery & Coriander

* Creamy Cauliflower & White Cheddar Soup

Onion, Carrot, Celery, Cream & Flour

THE VEGETARIAN DOCK

** Steamed Mangetout

* Cheesy Scrambled Egg

Milk

** Spring Roll

Cabbage, Carrot, Leek, Garlic, Ginger, Paprika & Pastry

* Fried Rice

Peas , Egg, Scallion & Soy Sauce

THE BRIDGE DELI

** Selection of Dips

Cream Cheese, Tomato Relish, Guacamole, Green Olive Tapenade & Tuna Salad (Sun Dried Tomato, Onion, Lettuce & Light Mayonnaise)

* Selection of Cheese

Red Cheddar & Emmental

 Selection of Meat

Cooked Ham, Roasted Turkey & Vienna Salami

** Carrot, Corn & Pepper Brown Bread Sandwich with Tomato Relish

Cauliflower

* Creamy Avocado, Red Cheddar & Tomato Wholemeal Wrap

Lettuce, Cream Cheese & Cucumber

 Tuna, Sun Dried Tomato & Red Onion White Bread Sandwich with Light Mayonnaise

Lettuce

* Crunchy Apple, Celery & Carrot Salad with Raisins & Honey Balsamic Vinaigrette

Courgette, Peppers, Lemon Juice & Olive Oil

* Egg, Tomato, Cucumber & Corn Salad with Light Mayonnaise

Peppers & Lettuce

** Sun Dried Tomato, Mushroom & Green Olive Pasta Salad with Parsley Oil

White Pasta & Olive Oil

THE DESSERT CABIN

* White Chocolate & Banana Toffee Torte

* Lemon Roulade

* Blackberry & Apple Lattice Tart

* Glazed Apple Tart

ON THE SIDE

 Prawn Crackers

** Sweet Chilli Sauce