Dockfood Cafe: Dockfood Cafe Lunch Menu for Tuesday, August 20, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Red Cabbage

This Food Is Very Low in Saturated Fat and Cholesterol. It Is Also a Good Source of Thiamin, Riboflavin, Folate, Calcium, Iron and Magnesium, and a Very Good Source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.

HEALTHY DRINK OF THE DAY

** Celery, Rosemary & Apple

** Pineapple, Chilli & Ginger

PORT SIDE/STARBOARD

** Cous Cous & Mixed Vegetables

Vegetable Stock, Olive Oil & Mixed Vegetable

** Slow Braised Red Cabbage

Red Wine, Red Wine Vinegar, Sugar, Cinnamon & Vegetable Stock

** Sweet Garden Peas

 Simply Satisfying Chicken Drumstick

 Crispy Skinned Sea Bass in Lemongrass, Ginger & Garlic Marinade with Red Chilli, Baby Corn, Spring Onion & Wasabi Mash

Olive Oil, Coriander, Sweet Chilli, Potato, Cream & Butter MAY CONTAIN BONES

 Grilled Local Irish Lamb Chop, Rosemary & Garlic Marinade, Red Wine & Onion Sauce with Fresh Greek Salad

Carrot, Cornflour, Beef Stock, Cucumber, Tomato, Black Olive, Onion & Olive Oil

** Sauteed Potato

Olive Oil

THE SALAD DECK

** Roast Vegetable Salad

Courgette, Aubergine, Onion, Oil & Dill

** Cauliflower & Broccoli Salad

Egg, Green Bean, Tomato, Garlic, Dill, Natural Yogurt, Rice & Roast Pepper

** Spinach & Mushroom Salad

Onion & Sundried Tomato

SALAD DRESSINGS

** Orange Dressing

White Wine Vinegar & Olive Oil

* Sweet Chilli Yogurt Dressing

* Garlic & Oregano Mayonnaise

PORT TO PORT

** Steamed Sugarsnap Peas

 Jerk Chicken

Cinnamon, Rum, Scallion, Ginger, Chilli & Ketchup

 Jamaican Pork Chop

Soy, All Spice, Onion, Pineapple & Chilli

** Rundown

Pepper, Aubergine & Coconut Milk

** Rice & Peas

Black Eyed Bean, Tomato, Garlic, Mushroom, Onion & Pepper

SOUP GALLEY

* Healthy Orange, Lemongrass & Honey Broth

** Country Vegetable Soup

Carrot, Onion, Celery, Leek, Potato, Cabbage & Vegetable Bouillon

THE VEGETARIAN DOCK

** Steamed Sugarsnap Peas

* Cheese Quiche

Egg, Parmesan, Mozzarella & Cream

** Rundown

Pepper, Aubergine & Coconut Milk

** Rice & Peas

Black Eyed Bean, Tomato, Garlic, Mushroom, Onion & Pepper

THE BRIDGE DELI

** Roast Vegetable Salad

Courgette, Aubergine, Onion, Oil & Dill

** Cauliflower & Broccoli Salad

Egg, Green Bean, Tomato, Garlic, Dill, Natural Yogurt, Rice & Roast Pepper

** Spinach & Sundried Tomato

Onion & Sundried Tomato

** Brown Roll with Pepper, Aubergine & Courgette

Chunky Salsa & Onion

* Brown Wrap with Egg, Cucumber & Tomato

Lettuce & Mayonnaise

 White Wrap with Turkey, Mozzarella & Tomato Relish

Cucumber & Lettuce

* Selection of Cheese

Mozzarella & Red Cheddar

* Selection of Dips

Black Olive Tapenade, Cream Cheese, Mango Sauce & Chunky Salsa

 Selection of Meat

Ham, Turkey & Bacon

THE DESSERT CABIN

* Irish Cream Liqueur Gateau

* Strawberry Devon Clotted Cream Gateau

* Carrot Cake

* Blackberry & Apple Lattice Tart

ON THE SIDE

 Simply Satifying Chicken Fillet