Dockfood Cafe: Dockfood Cafe Lunch Menu for Friday, August 16, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Parsley

Parsley's Volatile Oils—Particularly Myristicin—Have Been Shown to Inhibit Tumor Formation in Animal Studies, and Particularly, Tumor Formation in the Lungs. Myristicin Has Also Been Shown to Activate the Enzyme Glutathione-S-transferase, Which Helps Attach the Molecule Glutathione to Oxidized Molecules That Would Otherwise Do Damage in the Body.

PORT SIDE/STARBOARD

** Duo of Brown & Wild Rice

** Steamed Mixed Greens

** Roast Baby Carrots with Parsley Oil

Garlic

 Simply Satisfying Pan Tossed Mussels

 Clasic Dockfood Seafood Chowder

Mussels, Cod, Prawns, Smoked Cod, Salmon, Hake, Carrot, Potato, Leek, Celery, Fennel, Dill, Parsley, Caraway Seed, Butter, Cream & Flour MAY CONTAIN BONES

 Flame Grilled Irish Centerlion Lamb Chop, Portobello Crudiola, Roast Pine Nut Basil & Parmesan Pesto

Olive Oil, Lemon & Garlic

* Boiled Potato with Parsley Butter

THE SALAD DECK

** Sesame Bean Sprout Salad

Lettuce, Tomato, Sesame Seed, Spring Onion & Cucumber

* Red & White Cabbage Garlic Coleslaw

Carrot, Spring Onion & Mayonnaise

 Bacon & Broccoli Salad

Red Onion, Raisin, Mixed Lettuce, Black Pepper, Red Wine Vinegar, Honey & Mayonnaise

SALAD DRESSINGS

** Balsamic & Mustard Dressing

* Curry Yogurt

Natural Yogurt , Curry Paste

* Mango Ketchup

PORT TO PORT

** Steamed Green Beans

** Chana Masala

Chick Pea, Tomato, Garlic, Lemon, Garam Masala, Coriander & Turmeric

 Chicken Tikka Skewers

Yogurt, Cream, Tikka Spices, Chilli, Garlic, Ginger, Fenugreek & Coriander

 Meen Moile

Sea Bass, Coconut Milk, Turmeric, Mustard Seed, Lemon, Onion Seed, Cumin Seed & Garlic MAY CONTAIN BONES

** Zaafrani Pulao

Basmati Rice, Cumin, Bay Leaf & Saffron

SOUP GALLEY

** Healthy Tomato & Mushroom Broth

Bay Leaf, Sage & Vegetable Stock

 Spiced Black Eyed Bean & Duck Soup

Tomato, Onion, Carrot, Mushroom, Vegetable Stock, Chilli, Rosemary, Garlic & Bay Leaf

THE VEGETARIAN DOCK

** Steamed Green Beans

** Chana Masala

Chick Pea, Tomato, Garlic, Lemon, Garam Masala, Coriander & Turmeric

* Vegetable Samosa

Potato, Onion, Cumin, Curry Powder, Flour, Vinegar, Chilli, Coriander & Egg

** Zaafrani Pulao

Basmati Rice, Cumin, Bay Leaf & Saffron

THE BRIDGE DELI

** Sesame Bean Sprout Salad

Lettuce, Tomato, Sesame Seed, Spring Onion & Cucumber

* Red & White Cabbage Garlic Coleslaw

Carrot, Spring Onion & Mayonnaise

 Bacon & Broccoli Salad

Red Onion, Raisin, Mixed Lettuce, Black Pepper, Red Wine Vinegar, Honey & Mayonnaise

* Toasted Almond & Savory Fruit Rice Salad

Brown Rice, Dried Cranberry, Apple, Grapes, White Rice, Red Wine Vinegar, Honey & Olive Oil

** Roasted Baby Potato & Sweetcorn Salad

Broccoli, Spring Onion, Cherry Tomato, Olive Oil, Dijon & Wholegrain Mustard

** Brown Wrap with Bean Sprout, Sundried Tomato & Lettuce

* White Ciabatta with Mozzarella, Red Onion & Sweet Chilli

Pepper, Broccoli & Lettuce

 Tomato Ciabatta with Ham, Cucumber & Mustard Mayonnaise

Spring Onion

* Selection of Cheese

Mozzarella, Red Cheddar & White Cheddar

* Selection of Dips

Black Olive Tapenade, Cream Cheese, Tomato Relish, Mango Sauce & Chunky Salsa

* Selection of Sauces

Sweet Chilli, Mayonnaise, Mustard, Ketchup & Brown Sauce

 Selection of Meat

Ham, Turkey & Pepperoni

THE DESSERT CABIN

* Carrot Cake

* Toblerone Cake

Gluten Free

* Chocolate Praline Tart

* Strawberry Devon Clotted Cream Gateau

* Banoffee Roulade

ON THE SIDE

** Naan Bread

** Poppadom

* Riata Sauce

Yoghurt, Cucumber, Garlic, Coriander, Onion, Tomato & Cumin

** Mango Chutney

** Hot Lime Pickle

* Tikka Sauce

Yogurt, Cream, Tikka Spice, Chilli, Garlic, Ginger, Fenugreek & Coriander

 Simply Satifying Chicken Fillet

 Meen Moile

Cod, Coconut Milk, Turmeric, Mustard Seed, Lemon, Onion Seed, Cumin Seed & Garlic MAY CONTAIN BONES