Dockfood Cafe: Dockfood Cafe Lunch Menu for Wednesday, July 31, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Bok Choy

Bok Choy Is One of the Popular Leafy-vegetables Very Low in Calories. Nonetheless, it Is Very Rich Source of Many Vital Phyto-nutrients, Vitamins, Minerals and Health-benefiting Anti-oxidants. 100 G of Bok Choy Contains Just 13 Calories. It Is One of the Recommended Vegetables in the Zero Calorie or Negative Calorie Category of Foods Which When Eaten Would Add No Extra Weight to the Body but In-turn Facilitate Calorie Burns and Reduction of Weight.

HEALTHY DRINK OF THE DAY

** Mint, Lemongrass & Apple

** Pineapple, Chilli & Grapefruit

PORT SIDE/STARBOARD

** Steamed Mixed Greens

Leek, Pea & French Bean

** Brown Basmati Rice

Mixed Vegetables

** Vegetable Macedonia

Carrot, Brossel Sprout, Sweetcorn, Celery & Olive Oil

 Simply Satisfying Pan Tossed Mussels

 Cajan Marinated Fresh North Atlantic Salmon with Corn & Clam Chowder, Sundried Tomato & Chive Baton

Ketchup, Spices, Lemon, Butter, Cream, Onion & Mixed Herb MAY CONTAIN BONES

 Flame Grilled Cured Gammon Steak with Baby Apple, Apricot, Apple & Raisin Chutney, Apple Crisp & Apple Cider Sauce

White Wine, Butter, Cream, Cloves, Star Anise, Cinnamon, Vinegar & Sugar

** Roast Duo of Baby Potato & Sweet Potato

THE SALAD DECK

** Cauliflower & Broccoli Salad

Cherry Tomato, Sweetcorn, Mixed Lettuce & Oil

* Coleslaw

Carrot, Cabbage & Mayonnaise

* Russian Salad

Carrot, Potato, Gherkins, Pea, Onion & Mayonnaise

SALAD DRESSINGS

** Oregano & White Wine Vinaigrette

** Smoky Lemon Tahini Dressing

Garlic, Sesame Seeds, Lemon Juice & Smoked Paprika

 Buttermilk Green Goddess

Mayonnaise, Chives, Parsley, Tarragon, Lemon Juice & Worcestershire Sauce

PORT TO PORT

** Steamed Bok Choy

 Godeungeo Gui

Pan Fried Mackerel, Lemon, Ginger, Spring Onion & Chilli MAY CONTAIN BONES

 Roast Duck with Gochujang Sauce

Ketchup, Honey, Sugar, Mirin, Chilli, Garlic & Sesame Seed

** Spiced Vegetable Curry

Mangetout, Pepper, Courgette, Garlic, Coconut Milk, Ginger, Chilli, Mushroom & Onion

** Steamed White Rice

SOUP GALLEY

** Healthy Celery, Garlic & Bok Choy Broth

Soy Sauce & Mixed Herbs

** Sweet Potato & Baby Potato Soup

Carrot, Celery, Carrot & Leek

THE VEGETARIAN DOCK

** Steamed Bok Choy

* Pesto Crusted Tomato

Bread Crumb, Cheese, Garlic & Herb Pesto

** Spiced Vegetable Curry

Mangetout, Pepper, Courgette, Garlic, Coconut Milk, Ginger, Chilli, Mushroom & Onion

** Steamed White Rice

THE BRIDGE DELI

** Cauliflower & Broccoli Salad

Cherry Tomato, Sweetcorn, Mixed Lettuce & Oil

* Coleslaw

Carrot, Cabbage & Mayonnaise

* Russian Salad

Carrot, Potato, Gherkins, Pea, Onion & Mayonnaise

** Brown Wrap with Beetroot Salad

Gherkin, Carrot, Red Onion, Pea, Oil & Mixed Herb

* White Wrap with Grated Cheese, Jalapino & Chunky Salsa

Leek, Mixed Lettuce, Tomato & Sweetcorn

 Rustic Tomato Ciabatta with Salami, Cream Cheese & Tomato

Gherkin, Onion & Lettuce

* Selection of Cheese

Red Cheddar & White Cheddar

* Selection of Dips

Mango Sauce, Cream Cheese, Tartar Sauce, Pepper Relish & Guacamole

 Selection of Meat

Ham, Turkey & Salami

THE DESSERT CABIN

* Passion Fruit Torte

* Chocolate Fudge Cake

ON THE SIDE

 Prawn Cracker

 Simply Satisfying Grilled Chicken Breast

 Roast Chicken with Gochujang Sauce

Ketchup, Honey, Sugar, Mirin, Chilli, Garlic & Sesame Seed

 Toulouse Sausage with Gochujang Sauce

Ketchup, Honey, Sugar, Mirin, Chilli, Garlic & Sesame Seed