Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Dockfood Cafe Lunch Menu for Wednesday, June 05, 2013




Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

​** Parsnip
It's No Coincidence That the Parsnip Resembles the Carrot. The Two Veggies Are Close Relatives. Parsnips Are Native to Europe and Asia and Were Introduced to North America in the 17th Century. The Parsnip's Unique Flavor Comes From the Conversion of Its Starches to Sugar. This Happens After the First Frost, When the Vegetable Is Still in the Ground. Half a Cup of Sliced Cooked Parsnips Has 3 Grams of Fiber and Only 55 Calories. They Are a Good Source of Vitamin C (17% of RDA), Folate (11%),

HEALTHY DRINK OF THE DAY

​** Cranberry & Basil
​* Honey, Lemongrass, Ginger & Mint

PORT SIDE/STARBOARD

​** Maple Glazed Parsnips
Maple Glazed Parsnips

​** Quinoa with Toasted Walnut [allergen:peanut] 

​** Steamed Mixed Greens

​ Grilled Turkey Escalope with Jalapeno Relish [allergen:alcohol] [allergen:spicy] 
Tomato & White Wine Vinegar

​ Carved Corn Fed Chicken, Gleneely Goats Cheese, Caramelized Herb & Pear Syrup [allergen:milk] 

​ Flame Grilled Ribeye of Beef, Crisp Onion Fritters, Balsamic Roast Cherry Tomato, Chive Batons [allergen:alcohol] [allergen:wheat] 
Flour, Garlic, Sundried Tomato & Mixed Herbs

​** Herb Roast Potato

THE SALAD DECK

​* Coleslaw [allergen:egg] 
Cabbage, Carrot, Spring Onion & Light Mayonnaise

​* Egg Salad [allergen:alcohol] [allergen:egg] [allergen:milk] 
Pepper, Mozzarella, Spring Onion, Radish, Dijon Mustard, Honey & Garlic Mayonnaise

​ Iceberg & Tomato Caesar Salad [allergen:alcohol] [allergen:shellfish] [allergen:soy] [allergen:wheat] 
Iceberg Lettuce, Cucumber, Croutons, Soy, Garlic, Worcestershire Sauce & Lemon

SALAD DRESSINGS

​** Sundried Tomato Dressing
Olive Oil, Lemon & Lime Juice

​** Orange & Lemon Dressing [allergen:alcohol] 
Shallots, Olive Oil & White Wine Vinegar

​* Garlic Mayonnaise Dressing [allergen:alcohol] [allergen:egg] 
Olive Oil & White Wine Vinegar

PORT TO PORT

​** Steamed Spinach

​* Frittata Di Punte Di Asparagi Parmigiano E Aceto Balsamico [allergen:alcohol] [allergen:egg] [allergen:milk] 
Egg, Cream, Asparagus, Milk, Corn Flour, Balsamic, Cheese & Mixed Herbs

​ Fritto Misto Di Pesce [allergen:fish] [allergen:shellfish] [allergen:wheat] 
Prawns, Calamari, White Fish, Flour & Lemon Juice

​ Carne Di Maiale Alla Griglia Con Limone E Rosemarry [allergen:pork] 
Pork, Lemon, Rosemary & Oregano

​* Penne Pasta Pomodorini Freschi E Basilico [allergen:wheat] 
Tomato, Garlic, Basil & Mixed Herbs

SOUP GALLEY

​** Broccoli & Potato Soup
Onion, Celery, Vegetable Bouillon & Garlic

​** Healthy Vegetable Broth
Onion, Carrot, Cauliflower, Broccoli Stem, Garlic & Vegetable Bouillon

THE VEGETARIAN DOCK

​** Steamed Spinach

​** Brown Basmati Rice

​** Tofu & Vegetable Yellow Curry [allergen:spicy] 
Pepper, Tomato, Ginger, Garlic, Coconut Milk, Chilli & Coriander

​* Spanish Tortilla [allergen:egg] [allergen:milk] 
Potato, Egg, Milk, Cream, Onion & Mixed Herbs

THE BRIDGE DELI

​* Coleslaw [allergen:egg] 
Cabbage, Carrot, Spring Onion & Light Mayonnaise

​* Egg Salad [allergen:alcohol] [allergen:egg] [allergen:milk] 
Pepper, Mozzarella, Spring Onion, Radish, Dijon Mustard, Honey & Garlic Mayonnaise

​ Iceberg & Tomato Caesar Salad [allergen:alcohol] [allergen:shellfish] [allergen:soy] [allergen:wheat] 
Iceberg Lettuce, Cucumber, Croutons, Soy, Garlic, Worcestershire Sauce & Lemon

​** Brown Wrap with Sweet Chilli, Green Bean & Mushroom [allergen:wheat] 
Paprika

​* Multi Seed Roll with Grated Mozzarella, Guacamole & Tomato [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Salsa, Radish & Lettuce

​* Selection of Cheese [allergen:milk] 
Red Cheddar & White Cheddar

​ Selection of Meat [allergen:pork] 
Bacon, Ham & Turkey

​* Selection of Dips [allergen:alcohol] [allergen:milk] 
Tomato Relish, Guacamole, Gherkin Relish, Cream Cheese,Olive Tapenade

​* Selection of Sauces [allergen:alcohol] [allergen:egg] [allergen:spicy] 
Sweet Chilli, Mayonnaise, Mustard, Ketchup & Brown Sauce

​* Tomato Wrap with Red Cheddar, Gherkins & Ham [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Garlic Mayonnaise, Spring Onion, Tomato & Lettuce

THE DESSERT CABIN

​* Black Forest Gateau [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
​* Pear & Cookie Gateau [allergen:egg] [allergen:milk] [allergen:wheat] 
at 10:23