Dockfood Cafe: Dockfood Cafe Lunch Menu for Monday, January 21, 2013

Executive Chefs: Executive Chef: David Corcoran, Chef de Culinaire: Declan Horgan
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

 Pineapple

One of the Benefits of Pineapple Is That it Helps to Build Healthy Bones. Pineapples Are Rich in Manganese, a Trace Mineral That Is Needed for Your Body to Build Bone and Connective Tissues. Just One Cup of Pineapple Provides 73% of the Daily Recommended Amount of Manganese. The Benefits of Pineapple Can Effect the Growth of Bones in Young People and the Strengthening of Bones in Older People.

PORT SIDE/STARBOARD

** Courgette Almondine

Almonds & Olive Oil

** Steamed Mixed Greens

Peas, Green Beans & Broccoli

** Warm Tabbouleh Style Cous Cous

Tomato, Cucumber & Spring Onion

* Baby Potato with Lemon & Mint Butter

 Simply Satisfying Grilled Pork Escalope with Apple Puree & Caramelised Apple

 Crispy Skin Hake Served with Rocket & Aged Parmesan Risotto, West Coast Steamed Mussels, Caper & Lemon Tapenade

MAY CONTAIN BONES Rice, White Wine, Onion, Olives, Olive Oil, Butter & Cream

 Indian Spiced Lamb Chump Served with Cardamon & Coconut Spinach, Paratha, Mint & Toasted Cumin Seed Riata

Coconut Milk, Yoghurt, Mint, Fenugreek, Garam Masala, Garlic & Ginger

THE BOW

 Selection of Meat, Fish, Seafood and Cheese

 In-house Smoked Chicken

 In-house Smoked Salmon

THE SALAD DECK

* Trio of Cheese, Sun Dried Tomato & Rocket Salad with Herb Dressing

Parmesan, Mozzarella, Red Cheddar, Cherry Tomato, Pepper, Croutons, Mixed Herbs & Olive Oil

* Crunchy Egg & Bell Pepper Salad with Honey & Mustard Dressing

Spinach, Paprika, Chives, Carrot, Onion, Mustard, Honey & Olive Oil

 Creamy Hawaiian Style Chicken Salad

Pineapple, Gherkins, Noodles, Garam Masala, Turmeric, Chilli, Garlic & Light Mayonnaise

SALAD DRESSINGS

** Red Berry Vinaigrette

Cranberry Sauce, Raspberries, Red Wine Vinegar, Olive Oil & Brown Sugar

* Honey & Mustard Dressing

White Wine Vinegar, Olive Oil, Garlic & Dijon Mustard

* Green Pesto

Basil, Parsley, Parmesan, Garlic & Olive Oil

PORT TO PORT

** Steamed Garden Peas

** Beans in Coconut

Red Kidney Beans, Coconut Milk, Chilli, Ginger, Pepper, Onion & Garlic

 Pan Fried Red Snapper Served on Pineapple & Cabbage Salad

MAY CONTAIN BONES White Cabbage, Parsley, Sweet Chilli Sauce & Spring Onion

 Jamaican Jerk Spiced Chicken

Tomato, Vinegar, Rum, Pepper, Chilli, Paprika, Thyme, Oregano, Cinnamon, Onion, Garlic & Scallion

** Braised Long Grain Rice

Carrot, Celery, Onion, Bay Leaves & Garlic

SOUP GALLEY

** Button Mushroom & Carrot Broth

Onion, Scallion, Dill, Thyme, Parsley & Vegetable Stock

** Smooth Lentil & Broccoli Soup

Tomato, Carrot, Cumin Seeds, Paprika, Parsley, Garlic, Onion, Turmeric, Coriander, Bay Leaves, Potato & Vegetable Stock

THE VEGETARIAN DOCK

** Steamed Garden Peas

* Creamy Mushroom Stroganoff with Chestnuts

Onion, Garlic, Tomato, Sour Cream, Mustard, White Wine Vinegar, Gherkins & Bay Leaves

** Braised Long Grain Rice

Carrot, Celery, Onion, Bay Leaves & Garlic

* Falafel with Greek Style Salad

Chickpeas, Cumin, Onion, Parsley, Lemon Juice, Tomato, Cucumber, Feta Cheese, Olives & Red Onion SERVED WITH DIPS & PITA BREAD ON THE SIDE

THE BRIDGE DELI

 Selection of Dips

Garlic Butter, Guacamole, Cream Cheese, Tomato Relish & Red Pepper Relish

* Selection of Cheese

Mozzarella & Red Cheddar

 Selection of Meat

Baked Ham, Curried Chicken & Bacon

 Selection of

Ketchup, Light Mayonnaise, Mustard, Sweet Chilli Sauce & Brown Sauce

** Grilled Aubergine & Avocado Brown Roll with Tomato Relish

Lettuce & Pepper

* Spicy Red Cheddar & Beef Tomato White Bread Sandwich with Sun Dried Tomato Pesto

Cucumber, Lettuce, Butter, Gherkins & Jalapeno

 Crunchy Baked Ham Brown Bread Sandwich with Light Mayonnaise

Carrot, Red Onion, Chive & Lettuce

* Trio of Cheese, Sun Dried Tomato & Rocket Salad with Herb Dressing

Parmesan, Mozzarella, Red Cheddar, Cherry Tomato, Pepper, Croutons, Mixed Herbs & Olive Oil

* Crunchy Egg & Bell Pepper Salad with Honey & Mustard Dressing

Spinach, Paprika, Chives, Carrot, Onion, Mustard, Honey & Olive Oil

 Creamy Hawaiian Style Chicken Salad

Pineapple, Gherkins, Noodles, Garam Masala, Turmeric, Chilli, Garlic & Light Mayonnaise

THE DESSERT CABIN

* Homemade Cheesecake

Cream Cheese, Cream, Jelly, Lemon Zest, Butter & Digestive Biscuits

* Brownie

* Death by Chocolate Cake

* Chocolate Fudge Cake

ON THE SIDE

** Chilli Sauce

Ketchup

* Light Garlic Mayonnaise

** Pita Bread

* Mint & Toasted Cumin Seed Riata

Yoghurt