Dockfood Cafe: Dockfood Cafe Lunch Menu for Wednesday, September 26, 2012

Executive Chefs: David Corcoran, Declan Horgan
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

 Quinoa

Quinoa (Pronounced Keen-wa) Is a Grain That Contains More Protein Than Any Other Grain; an Average of 16.2 Percent, Compared with 7.5 Percent for Rice, 9.9 Percent for Millet, and 14 Percent for Wheat. Quinoa's Protein Is of an Unusually High Quality. It Is a Complete Protein, with an Essential Amino Acid Balance Close to the Ideal and Is High in Lysine, Methionine and Cystine.

PORT SIDE/STARBOARD

** Sauteed Chinese Leaves

Bok Choy, Chinese Cabbage, Olive Oil & Lemongrass

** Quinoa with Tomato Concasse & Tarragon

* Almond & Chilli Broccoli Florets

Butter

 Mussels

 Grilled Chicken Butterfly with Bell Peppers

 Blackened Cajun Salmon Served with Warm Tomato & Potato Salad in Red Wine Mustard Vinaigrette

MAY CONTAIN BONES Cherry Tomato, Red Onion, Red Wine, Dijon Mustard, Olive Oil & Garlic

* Pesto Spaetzle

Flour, Egg, Milk, Butter, Parsley, Nutmeg, Paprika & Basil Pesto (Olive Oil, Garlic, Pine Nuts & Parmesan)

 Soy & Honey Glazed Leg of Lamb Served with Stir Fry Asian Vegetable & Roasting Juices

Rosemary, Olive Oil, Peppers, Onion, Garlic, Ginger, Radish, Bamboo Shoots, Bean Sprouts, Water Chestnuts, Lime & Coriander

THE BOW

 Selection of Meat, Fish, Seafood and Cheese

THE SALAD DECK

** Button Mushroom, Pepper, Carrot & Black Olive Salad with Rocket & Italian Dressing

Red Wine Vinegar, Oregano, Parsley & Garlic

** Cumin Spiced Rainbow Pearl Barley Salad with Fresh Herbs

Butternut Squash, Broccoli, Courgette, Green Onion, Roasted Pepper, Garlic, Thyme, Carrot, Spring Onion & Basil Oil

 Creamy & Crunchy Roasted Turkey & Blue Cheese Salad with Toasted Walnuts & Sweet Cinnamon Dressing

Celery, Apple, Grapes, Raisins, Nutmeg, Honey, Light Mayonnaise & Yoghurt

 Salami Milano & Penne Pasta Salad with Baby Spinach, Tomato & Basil Dressing

Onion, Garlic, Oregano, Sun Dried Tomato, Olive Oil, Red Onion, Sweet Corn & Parsley

SALAD DRESSINGS

** Garlic Balsamic Dressing

Olive Oil & Dijon Mustard

 Sesame Soy Dressing

Sesame Oil, Soy Sauce, Fish Sauce, Rice Vinegar & Sesame Seeds

* Blue Cheese Dressing

Light Mayonnaise

PORT TO PORT

** Steamed Mangetout

** Braised Red Cabbage

Vinegar & Sultanas

* Garlic Potato Gratin

Milk & Cream

 Free Range Roasted Chicken Butterfly with Roasted Baby Potato & Dill Pesto

Olive Oil & Rosemary

 Grilled White Finnish Sausage

Pork SERVED WITH BUN, KETCHUP & MUSTARD ON THE SIDE

SOUP GALLEY

** Celeriac & Carrot Broth

Onion, Garlic, Tomato Paste, Vegetable Stock & Olive Oil

* Broccoli, Goat's Cheese & Toasted Walnut Soup

Onion, Garlic, Bay Leaves & Vegetable Stock

 Balsamic Glazed Root Vegetable & Baked Ham Soup

Celeriac, Carrot, Potato, Onion & Vegetable Stock

THE VEGETARIAN DOCK

** Steamed Mangetout

** Vegetable Fajita

Peppers, Onion, Garlic, Tomato, Mushroom & Fajita Spices

** Long Grain Rice

* Spanakopita

Puff Pastry, Parsley, Cinnamon, Feta Cheese, Spinach & Egg

THE BRIDGE DELI

 Selection of Dips

CREAM CHEESE,TOMATO RELISH, HUMMUS, TAPENADE, SUN DRIED TOMATO PESTO & DIJON MUSTARD

 Selection of Cheese

WHITE & RED CHEDDAR

 Selection of Deli Meats

ROASTED CHICKEN, BAKED HAM, APPLE COATED SALAMI & ROAST BEEF

** Button Mushroom, Pepper, Carrot & Black Olive Salad with Rocket & Italian Dressing

Red Wine Vinegar, Oregano, Parsley & Garlic

** Cumin Spiced Rainbow Pearl Barley Salad with Fresh Herbs

Butternut Squash, Broccoli, Courgette, Green Onion, Roasted Pepper, Garlic, Thyme, Carrot, Spring Onion & Basil Oil

 Creamy & Crunchy Roasted Turkey & Blue Cheese Salad with Toasted Walnuts & Sweet Cinnamon Dressing

Celery, Apple, Grapes, Raisins, Nutmeg, Honey, Light Mayonnaise & Yoghurt

 Salami Milano & Penne Pasta Salad with Baby Spinach, Tomato & Basil Dressing

Onion, Garlic, Oregano, Sun Dried Tomato, Olive Oil, Red Onion, Sweet Corn & Parsley

** Asian Vegetable & Tofu Brown Bread Sandwich with Chickpea Spread

Bean Sprouts, Peppers, Carrot, Coriander, Lettuce, Sesame Oil, Cumin & Lemon Juice

* Egg & Cottage Cheese Brown Wrap with Fresh Dill

Radish, Spring Onion & Lettuce

 Smoked Salmon, Cucumber & Rocket Wholemeal Roll with Light Cream Cheese

Onion

 Salami & Roasted Button Mushroom White Bread Sandwich with Sun Dried Tomato Pesto

Tomato, Onion & Lettuce

THE DESSERT CABIN

* Coffee & Walnut Cake

ON THE SIDE

* Guacamole

* Sour Cream

** Chilli Nachos

** Ketchup

** Mustard

** Bun

 Lamb Jus