Dockfood Cafe: Dockfood Cafe Lunch Menu for Wednesday, August 22, 2012

Executive Chef: Declan Horgan
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

 Lamb

Lamb Is a Great Source of Protein and Essential Vitamins and Minerals. A Regular 3-ounce Serving Averages About 43% of the Recommended Daily Allowance (RDA) of Protein. It Also Averages 74% of the RDA of Vitamin B-12, 30% of the Zinc, 30% of the Niacin, 17% of the Iron, and 15% of the Riboflavin. In Addition to This, the Correct Ratio of All 8 of the Essential Amino Acids Is Contained in Lamb Meat. Try Some Delicious Lamb in Your Lunch Today!

PORT SIDE/STARBOARD

** Herby Brown Basmati Rice

Vegetable Stock

** Steamed Mixed Greens

Green Beans & Broccoli

* Carrots & Peas

Butter

 Fresh Mussels in Saffron Tomato Sauce Served with Garlic Crostini

Tomato, Tomato Puree, Honey, Thyme, Garlic, Butter & Parsley

** Garlic Roasted Potato

Olive Oil

 Lemon Sole Goujons with Tartar Sauce

MAY CONTAIN BONES Bread Crumbs, Flour, Egg, Mayonnaise, Capers, Shallots & Gherkins

 Oven Rosted Turkey Escalope with Pesto & Parmesan Crust Served with Warm Penne & Broccoli Salad

Bread Crumbs, Cherry Tomato, Garlic & Olive Oil

 Grilled Pork Chop with Roasted Pepper Coulis, Artichoke Hearts & Watercress

Garlic, Olive Oil & Butter

THE BOW

 Selection of Meat, Fish, Seafood and Cheese

THE SALAD DECK

* Asparagus and Orange Salad with Onion, Tomato and Sherry Vinaigrette

Sherry Vinegar, Olive Oil, Honey and Orange Juice

* Coleslaw

Horseradish, Light Mayonnaise, Cabbage and Carrots

 Crunchy Tuna Salad with Paprika Mayonnaise

Celery, Red Onion, Sweet Corn, Peppers, Gherkins, Mustard and Olive Oil

** Moroccan Style Couscous Salad

Carrot, Green Beans, Cucumber, Sun Dried Tomato, Cumin, Cinnamon, Olive Oil, Lime Juice, Chickpeas, Oregano and Spinach

SALAD DRESSINGS

** Balsamic Dressing

Balsamic Vinegar, Mustard, Olive Oil, Salt and Pepper

* Thousand Island Dressing

Ketchup, Light Mayonnaise, Shallots, Capers, Gherkins & Tabasco

 Caesar Dressing

Light Mayonnaise, Dijon Mustard, Worcestershire Sauce, Garlic, Parmesan and Olive Oil

PORT TO PORT

** Steamed Green Beans

 Chicken Kocani

Chicken Thigh, Onion, Paprika, Garlic, Mint & Pepper

** Roasted Potato

Black Olives, Green Olives, Oregano & Olive Oil

* Spanakopita

Puff Pastry, Feta Cheese, Spinach, Parsley, Egg, Basil & Nutmeg

 Shaved Lamb Served with Pita Bread & Homemade Tzatziki Sauce

Tomato, Cumin, Chilli, Onion, Garlic & Tzatziki Sauce (Greek Yoghurt, Garlic, Cucumber, Parsley & Lemon Juice)

 Sauteed Calamari

Parsley, Garlic & Butter

SOUP GALLEY

** Healthy Garden Vegetable Broth

Mixed Vegetable, Black Pepper, Herbs, Garlic, Bay Leaves & Vegetable Stock

* Creamy Celery & Celeriac Soup with Fennel Seeds Topped with Spinach Pesto

Onion, Carrot, Thyme, Vegetable Stock, Cream, Bay Leaves, Olive Oil & Garlic

 Gentle Spicy Soup of Crispy Smoked Bacon & Baked Beans with Fresh Coriander & Red Chilli Flakes

Onion, Carrot, Celery, Garlic, Tomato, Chicken Stock, Peppers & Bay Leaves

THE VEGETARIAN DOCK

** Brown Basmati Rice

** Steamed Green Beans

** Lentils Indian Style

Onion, Garlic, Turmeric, Garam Masala, Cardamon & Tomato

* Mushroom Quiche with Basil Pesto & Spinach Puree

Flour, Egg, Cream, Olive Oil, Garlic & Parmesan

THE BRIDGE DELI

 Selection of Dips and Spreads

Tomato Relish, Guacamole, Cream Cheese, Hummus, Green Olive Tapenade

 Selection of Cheese

Red and White Cheddar

 Selection of Meat

Pepper Salami, Smoked Chicken, Ham and Roast Beef

** Sweet Corn, Pepper & Tomato Wrap with Apple Chutney

Spring Onion and Lettuce

* Asparagus, Tomato and Pepper Relish Brown Wrap

Lettuce and Parmesan

 Dill Cream Cheese and Crab Sandwich on Multiseed Bread

Celery, Onion and Lettuce

 Roast Beef, Carrot and Cucumber White Bread Sandwich

Red Onion, Lettuce and Light Mayonnaise

* Asparagus and Orange Salad with Onion, Tomato and Sherry Vinaigrette

Sherry Vinegar, Olive Oil, Honey and Orange Juice

* Coleslaw

Horseradish, Light Mayonnaise, Cabbage and Carrots

 Crunchy Tuna Salad with Paprika Mayonnaise

Celery, Red Onion, Sweet Corn, Peppers, Gherkins, Mustard and Olive Oil

** Moroccan Style Couscous Salad

Carrot, Green Beans, Cucumber, Sun Dried Tomato, Cumin, Cinnamon, Olive Oil, Lime Juice, Chickpeas and Spinach

THE DESSERT CABIN

* Italian Tiramisu

* Raspberry Cheesecake

ON THE SIDE

** Spicy Tomato

** Onion

* Light Garlic Mayonnaise

* Greek Salad

Feta Cheese, Tomato, Cucumber, Olives & Olive Oil

** Stuffed Wine Leaves

Rice, Onion, Mint, Dill, Lemon Juice & Soya Oil

* Tzatziki

Greek Yoghurt, Garlic,Cucumber, Parsley & Lemon Juice

** Lettuce

* Tartar Sauce

Light Mayonnaise, Capers, Gherkins, Garlic & Shallots