Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Cauliflower with Lemon Oil
Red Snapper with Green Salad, Polenta & Beetroot Puree
Mexican Beef
TODAY'S GOOGLE FOODLES
** Cauliflower
While We Are Lectured to Eat Our Greens, Please Don't Forget the Nutrient Dense White Florets of the Cauliflower Plant. Cauliflower Is Rich in Vitamin C, Vitamin K, Folate, and Potassium. It Is a Source High in Dietary Fiber. Certain Strains of Cauliflower Can Be Colored Orange or Purple. No Matter What the Color, Cauliflower Is Good for You.
HEALTHY DRINK OF THE DAY
** Lemon & Kiwi
** Orange & Apple
** Grape & Pear
PORT SIDE/STARBOARD
** Celeriac & Carrot Mash
Carrot, Celeriac, Thyme, Olive Oil, Salt & Pepper
Contains: celery
** Steamed Cauliflower with Lemon Oil
Cauliflower, Lemon & Olive Oil
* Roast Turnip
Turnip, Honey, Lemon, Pumpkin Seeds, Tarragon, Olive Oil & Salt
** Green Beans
Green Beans
** Mushroom & Tomato Pasta
Brown Pasta, Mushroom, Tomato, Tarragon, Vegetable Stock, Olive Oil, Salt & Pepper
Contains: celery, gluten (durum, wheat)
Red Snapper with Green Salad, Polenta & Beetroot Puree
Red Snapper, Bamboo Shoots, Garden Peas, Peppers, Wasabi Paste, Polenta, Beetroot, Olive Oil, Salt & Pepper
Contains: celery, fin fish, mustard
may contain bones
** Roast Baby Potato
Baby Potato, Olive Oil, Salt & Pepper
Beef & Aubergine Rolls
Beef, Aubergine, Red Lentil, Carrot, Leek, Celery, Garlic, Coconut, Tomato Paste, Cumin, Coriander, Red Wine, Beef Stock & Vegetable Stock
Contains: alcohol, beef, celery, sulfur
THE SALAD DECK
* Greek Salad
Tomato, Cucumber, Olives, Feta, Peppers, Oregano,Lemon & Olive Oil
Contains: milk
** Sweet Chilli Noodle Salad
Noodle, Sweet Chilli Sauce, Mushroom, Peppers, Sweet Corn, Broccoli, Garlic, Sesame Seeds & Parsley
Contains: egg, gluten (wheat), sesame
* Couscous & Spinach Salad
Couscous, Spinach, Garden Peas, Carrot, Green Beans, Cauliflower, Pesto, Parsley & Chive
Contains: alcohol, egg, gluten (couscous), milk, tree nuts (pine nut, walnut)
SALAD DRESSINGS
* Lemon & Honey Dressing
Lemon, Honey, Mango & Olive Oil
** Forest Fruit & Coconut Dressing
Forest Fruit, Coconut Milk, Red Wine Vinegar & Brown Sugar
Contains: alcohol, sulfur, tree nuts (coconut)
** Sweet Chilli Dressing
Sweet Chilli, Garlic & Sesame Seeds
Contains: sesame
PORT TO PORT (11:30 - 14:00)
** Steamed Broccoli Florets
Broccoli
** Roast Carrot
Carrot, Sesame Seeds, Sesame Oil & Maple Syrup
Contains: sesame
Chicken with Lemon & Garlic
Chicken, Lemon, Garlic, White Wine, Mixed Herbs, Olive Oil, Salt & Pepper
Contains: alcohol, sulfur
** Roast Baby Potato
Baby Potato, Olive Oil, Salt & Pepper
Mexican Beef
Beef, Peppers, Tomato, Carrot, Onion, Garlic, Jalapeno, Tabasco, Chilli Powder, Cumin, Oregano, Coriander, Lime, Lemon, Cinnamon, Nutmeg & Cayenne Pepper
Contains: alcohol, beef
SOUP GALLEY
** Roast Mediterranean Vegetable Broth
Courgette, Aubergine, Peppers, Garlic, Mixed Herbs & Vegetable Broth
Contains: celery
** Vegetable Soup
Fennel, Sweet Potato, Broccoli, Carrot & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Steamed Broccoli Florets
Broccoli
** Brown Rice
Brown Rice
* Vegetable Bake
Carrot, Peppers, Courgette, Onion, Celeriac, Tomato Sauce, White Cheddar Cheese, Salt & Pepper
Contains: celery, milk
** Tarka Dhal
Yellow Lentil, Tomato, Garlic, Ginger, Mustard Seeds, Cumin, Chilli & Garam Masala
Contains: mustard
THE GOLDEN GATE (7:30 - 16:30)
** Roast Mediterranean Vegetable Broth
Courgette, Aubergine, Peppers, Garlic, Mixed Herbs & Vegetable Broth
Contains: celery
** Vegetable Soup
Fennel, Sweet Potato, Broccoli, Carrot & Vegetable Stock
Contains: celery
** Raw
Broccoli, Carrot, Red Cabbage, Currant, Golden Raisins & Cashew
Contains: sulfur, tree nuts (cashew)
** Buckaroo Bean
White Bean, Quinoa, Mango, Jalapeno, Peppers, Garden Peas, Orange Juice, Balsamic Vinegar & Olive Oil
Contains: alcohol, sulfur
* Feta & Almond
Feta, Almond, Cucumber, Radish, Spinach, Cranberry, Flaxseed, Orange, & Olive Oil
Contains: milk, tree nuts (almond)
Crab & Red Rice
Crab, Camargue Rice, Onion, Tomato, Almond, Mustard Seeds & Natural Yoghurt
Contains: crustaceans, milk, mustard, tree nuts (almond)
* Tomato & Cucumber Sandwich
Brown Bread, Cucumber, Tomato, Red Cheddar Cheese & Philadelphia Cheese
Contains: gluten (wheat), milk
Ham & Cheese Sandwich
Bread, Ham, White Cheddar Cheese, Tomato, Jalapeno & Mayonnaise
Contains: alcohol, egg, gluten (wheat), milk, mustard, pork
* Egg & Spinach Wrap
Tortilla Wrap, Egg, Spinach, Mayonnaise, Spring Onion, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), mustard
ON THE SIDE
Gravy
Onion, Carrot, Celery, Parsnip, Rosemary, Cornfluor & Chicken Stock
Contains: celery