Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Sauteed Carrot
Roast Salmon, Paprika and Lemon with Minted Peas
* Ramen with Udon Noodles & Eggs
TODAY'S GOOGLE FOODLES
Plum
Plum Is a Fruit That Is Related to the Family of Peaches and Cherries. It Is One of Those Fruits That Are Rich in Dietary Fiber, Which in Turn Proves Effective in Improving the Digestive System. There Are Thousands of Varieties of Plums That Are Available Throughout the World, Ranging in Colors Like Red, Blue-black, Purple, Yellow, Green or Amber.
HEALTHY DRINK OF THE DAY
** Lemon & Apple
** Plum
** Strawberry & Mint
PORT SIDE/STARBOARD
** Cauliflower
Cauliflower
** Sauteed Carrot
Carrot & Olive Oil
** Mushroom with Herb Pesto
Mushroom, Mixed Herbs & Olive Oil
** Aubergine
Aubergine, Tomato, Mixed Herbs, Olive Oil, Salt & Pepper
** Sun Dried Tomato Pasta
Brown Penne Pasta, Sun Dried Tomato, Garlic, Basil, Chilli & Olive Oil
Contains: gluten (wheat)
Roast Salmon, Paprika and Lemon with Minted Peas
Salmon, Paprika, Lemon, Garden Peas, Mint, Onion, Sweet Paprika, Olive Oil & Salt
Contains: fin fish
may contain bones
Grilled Pork with Roast Peppers & Hummus
Pork, Peppers, Chickpeas, Parsley, Lemon, Rosemary, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, pork, sulfur
** Saffron Sauteed Baby Potato
Baby Potato, Saffron, Thyme, Olive Oil, Salt & Pepper
** Coconut Spinach
Spinach & Coconut Milk
Contains: tree nuts (coconut)
THE SALAD DECK
** Broccoli, Carrot & Peanut
Broccoli, Carrot, Peanut, Spinach, Ginger, Sweet Chilli Sauce, Salt & Pepper
Contains: alcohol, peanut
** Lentil, Beetroot & Apple
Lentil, Beetroot, Apple, Carrot, Parsley, Balsamic Vinegar, Olive Oil, Sugar, Salt & Pepper
Contains: alcohol, sulfur
Potato, Bacon & Mayo
Potato, Bacon, Mayonnaise, Sweet Corn, Spring Onion & Parsley
Contains: alcohol, egg, mustard, pork
SALAD DRESSINGS
** Curry & Lime Dressing
Curry Paste, Lime, Garlic & Olive Oil
** Cranberry Dressing
Cranberry Sauce, Red Wine Vinegar, Olive Oil & Salt
Contains: alcohol, sulfur
** Pesto Dressing
Garlic, Basil, Red Onion, Parsley, Red Wine Vinegar & Olive Oil
Contains: alcohol, sulfur
PORT TO PORT (11:30 - 14:00)
** Pak Choi
Pak Choi
** Butternut Squash in Black Bean Sauce
Butternut Squash, Black Bean, Soy Sauce, Garlic, Ginger, Onion, Parsley, Sesame Oil & Five Spice
Contains: celery, gluten (wheat), sesame, soy
Crispy Sesame & Honey Turkey Asian Coleslaw
Turkey, Cabbage, Carrot, Sugar Snaps, Sesame, Honey & Soy Sauce
Contains: gluten (wheat), sesame, soy
Mackerel Pan Fired Scallion, Lime & Ginger
Mackerel, Soy Sauce, Cucumber, Scallion, Lime & Ginger
Contains: fin fish, gluten (wheat), soy
may contain bones
* Ramen with Udon Noodles & Eggs
Udon Noodles, Egg, Courgette, Aubergine, Spring Onion, Garlic, Ginger, Soy Sauce & Miso Paste
Contains: egg, gluten (durum, wheat), soy
** Stir Fried Noodles in Sweet Chilli Sauce
Noodles & Sweet Thai Chilli Sauce, Peppers & Garlic
Contains: alcohol, gluten (durum, wheat)
SOUP GALLEY
** Broccoli Broth
Broccoli, Carrot, Onion, Celery, Vegetable Stock, Salt & Pepper
Contains: celery
** Mushroom Soup
Mushroom, Broccoli, Tomato, Butternut Squash, Celeriac, Turnip, Carrot, Onion, Celery, Rosemary, Garlic, Rocket, Olive Oil, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Pak Choi
* Root Vegetable Curry
Turnip, Carrot, Butternut Squash, Onion, Curry Paste, Tomato Puree, Turmeric, Coriander, Cumin, Chilli & Cardamom
Contains: milk
* Ramen with Udon Noodles & Eggs
Udon Noodles, Egg, Courgette, Aubergine, Spring Onion, Garlic, Ginger, Soy Sauce & Miso Paste
Contains: egg, gluten (durum, wheat), soy
** Stir Fried Noodles in Sweet Chilli Sauce
Noodles & Sweet Thai Chilli Sauce, Peppers & Garlic
Contains: alcohol, gluten (durum, wheat)
THE GOLDEN GATE (7:30 - 16:30)
** Broccoli Broth
Broccoli, Carrot, Onion, Celery, Vegetable Stock, Salt & Pepper
Contains: celery
** Mushroom Soup
Mushroom, Broccoli, Tomato, Butternut Squash, Celeriac, Turnip, Carrot, Onion, Celery, Rosemary, Garlic, Rocket, Olive Oil, Vegetable Stock, Salt & Pepper
Contains: celery
** Raw
Broccoli, Cauliflower, Carrot, Currant, Red Cabbage, Golden Raisins & Cashew
Contains: sulfur, tree nuts (cashew)
Kedgeree
Smoked Salmon, Brown Basmati Rice, Tomato, Almond, Mustard Seeds & Natural Yoghurt
Contains: fin fish, milk, mustard, tree nuts (almond)
** Buckaroo Bean
Black Bean, Tomato Couscous, Peppers, Garden Peas, Jalapeno, Orange Juice & Olive Oil
Contains: alcohol, gluten (couscous)
* Feta & Almond
Feta, Almond, Cucumber, Rocket, Tofu, Flaxseed, Balsamic Vinegar & Olive Oil
Contains: alcohol, milk, soy, sulfur, tree nuts (almond)
Ham & Cheese Sandwich
Seeded Bread, Ham, Emmental Cheese, Tomato, Pickle & Dijon Mustard
Contains: alcohol, gluten (wheat), milk, mustard, pork, sesame
* Courgette & Guacamole Panini
Panini, Courgette, Guacamole, Cucumber & Mixed Cheese
Contains: gluten (wheat), milk
Chicken & Lettuce Wrap
Tortilla Wrap, Chicken, Lettuce, Mayonnaise, Sweet Paprika, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), mustard
ON THE SIDE
** Tofu
Contains: soy
** Cucumber & Miso Salad
Cucumber, Spring Onion, Soy Sauce & Miso Paste
Contains: gluten (wheat), soy
Prawn Crackers
Contains: crustaceans, egg
** Rosemary & Tomato Jus
Rosemary, Tomato, Garlic, Mixed Herbs & Demi-glace
Contains: gluten (wheat)
* Garlic & Yoghurt Aioli
Garlic, Yoghurt, Mayonnaise & Parsley
Contains: alcohol, egg, milk, mustard