Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Red Kidney Bean Stew
Salmon with Fennel & Cabbage Coleslaw Salad
* Matar Paneer
TODAY'S GOOGLE FOODLES
** Fennel
Fennel Is Crunchy and Slightly Sweet, Adding a Refreshing Contribution to the Ever Popular Mediterranean Cuisine. The Bulb, Stalk, Leaves and Seeds Are All Edible. Fennel Belongs to the Umbellifereae Family and Is Therefore Closely Related to Parsley, Carrots, Dill and Coriander. Has Strong Antioxidant Activity; Reduce Inflammation and Help Prevent the Occurrence of Cancer. A Very Good Source of Vitamin C, Fiber, Folate and Potassium.
HEALTHY DRINK OF THE DAY
** Lemon, Ginger & Mint
** Orange & Carrot
** Plum
PORT SIDE/STARBOARD
** Steamed Fennel Wedges
Fennel
* Honey Parsnips
Parsnip, Honey & Olive Oil
** Roast Aubergine, Courgette & Peppers
Aubergine, Courgette, Peppers, Olive Oil, Salt & Pepper
** Cauliflower Parsley
Cauliflower, Paprika, Celery, Olive Oil, Salt & Pepper
Contains: celery
** Red Kidney Bean Stew
Red Kidney Bean, White Bean, Tomato, Onion, Pepper, Celery, Leek, Butternut Squash, Garlic, Fajita Spices, Chilli, Paprika, Sugar, Tobasco, Vegetable Stock, Salt & Pepper
Contains: celery
Salmon with Fennel & Cabbage Coleslaw Salad
Salmon, Fennel, Cabbage, Carrot, Soy Sauce & Sweet Chilli Sauce
Contains: alcohol, fin fish, gluten (wheat), soy
may contain bones
Beef
Beef, Turnip, Carrot, Garden Peas, Tomato, Celery, Onion, Leek, Thyme, Red Wine, Gravy, Chicken Stock & Pepper
Contains: alcohol, beef, celery, gluten (wheat), milk, monosodium glutamate, soy, sulfur
Jus
Tomato, Celery, Onion, Leek, Thyme, Red Wine, Gravy, Chicken Stock & Pepper
Contains: alcohol, celery, gluten (wheat), milk, monosodium glutamate, soy, sulfur
THE SALAD DECK
* Red Cabbage, Cranberry & Pineapple
Red Cabbage, Cranberry, Pineapple, Spinach, Rocket, Red Onion, Sunflower Seeds, Honey, Redw Wine Vinegar & Olive Oil
Contains: alcohol, sulfur
** Rice Salad
Wholegrain Rice, Carrot, Sweet Corn, Garden Peas, Bay Leaf, Turmeric, Vegetable Stock & Olive Oil
Contains: celery
** Red Kidney Bean & Sweet Potato
Red Kidney Bean, Sweet Potato, Sweet Corn, Spinach, Chilli, Lime, Cumin, Coriander Powder & Olive Oil
SALAD DRESSINGS
** Curry & Lime Dressing
Curry Paste, Lime, Garlic & Olive Oil
** Cranberry Dressing
Cranberry Sauce, Red Wine Vinegar, Olive Oil & Salt
Contains: alcohol, sulfur
** Pesto Dressing
Garlic, Basil, Red Onion, Parsley, Red Wine Vinegar & Olive Oil
Contains: alcohol, sulfur
PORT TO PORT (11:30 - 14:00)
** Carrot Massala
Carrot, Ginger, Garlic, Cloves, Bay Leaf, Garam Masala, Turmeric & Salt
** Pilau Rice
Brown Basmati Rice
** Green Beans
Green Beans
** Punjabi Chana
Chickpeas, Tomato, Onion, Ginger, Garlic, Chilli, Garam Masala, Coriander, Cardamom, Lemon Juice & Vegetable Stock
Contains: celery
Plaice Tandoori with Katchumber Salad
Plaice, Yoghurt, Tandoori Paste, Cucumber, Tomato, Onion, Garlic, Ginger, Cumin, Coriander, Olive Oil, Salt & Pepper
Contains: fin fish, milk, mustard
may contain bones
Lamb Rogan Josh
Lamb, Tomato, Yoghurt, Coriander, Turmeric, Fennel, Cloves, Chill Flakes, Coriander & Cardmoom
Contains: milk
SOUP GALLEY
** Fennel Broth
Fennel, Vegetable Stock, Salt & Pepper
Contains: celery
** Lentil & Parsnip Soup
Lentil, Parsnip, Onion, Carrot, Celery, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Pilau Rice
Basmati Rice
** Green Beans
Green Beans
* Matar Paneer
Indian Cheese, Coconut, Cream, Garden Peas, Onion, Turmeric & Coriander
Contains: milk, tree nuts (coconut)
* Baked Wholegrain Pasta
Wholegrain Pasta, Tomato, Cream & Mozzarella
Contains: gluten (durum, wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Fennel Broth
Fennel, Vegetable Stock, Salt & Pepper
Contains: celery
** Lentil & Parsnip Soup
Lentil, Parsnip, Onion, Carrot, Celery, Vegetable Stock, Salt & Pepper
Contains: celery
** Raw
Cauliflower, Broccoli, Carrot, Red Cabbage, Golden Raisins & Cashew
Contains: sulfur, tree nuts (cashew)
Kedgeree
Smoked Salmon, Brown Basmati Rice, Tomato, Almond, Mustard Seeds & Natural Yoghurt
Contains: fin fish, milk, mustard, tree nuts (almond)
** Buckaroo Bean
Black Bean, Tomato Couscous, Peppers, Garden Peas, Jalapeno, Orange Juice & Olive Oil
Contains: alcohol, gluten (couscous)
* Feta & Almond
Feta, Almond, Cucumber, Rocket, Rasdish, Tofu, Orange, Flaxseed, Balsamic Vinegar & Olive Oil
Contains: alcohol, milk, soy, sulfur, tree nuts (almond)
Ham & Cheese Sandwich
Seeded Bread, Ham, Mixed Cheese, Tomato, Pickle & Dijon Mustard
Contains: alcohol, gluten (wheat), milk, mustard, pork, sesame
* Cucumber & Cream Cheese Sandwich
Sandwich, Cucumber, Philadelphia Cheese, Red Pepper & Red Cheddar Cheese
Contains: gluten (wheat), milk
Chicken & Lettuce Wrap
Tortilla Wrap, Chicken Goujons, Lettuce & Mayonnaise
Contains: alcohol, egg, gluten (wheat), mustard, soy
Turkey & Cranberry English Muffin
Egnlish Muffin, Turkey, Cranberry, Mixed Cheese & Tomato
Contains: gluten (wheat), milk, soy
* Philadelphia, Spinach & Sun Dried Tomato Muffin
English Muffin, Philadelphia, Spinach, Sun Dried Tomato & Smoked Cheese
Contains: alcohol, gluten (wheat), milk, soy
Chicken, Mayo & Lettuce Wrap
Tortilla Wrap, Chicken, Mayonnaise, Lettuce, Sweet Paprika, Salt & Pepper
Contains: alcohol, egg, mustard
ON THE SIDE
** Mango Chutney
Contains: alcohol
** Katchumber Salad
Cuucmber, Tomato, Coriander, Olive Oil, Salt & Pepper
** Poppadoms
Coconut Oil
Contains: gluten (wheat), tree nuts (coconut)
* Garlic & Coriander Naan Bread
* Mint & Cucumber Riata
Greek Yoghurt, Cucumber, Mint, Lime Juice & Lime Zest
Contains: milk