Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
Salmon Scallop with Spinach and Lemon Sauce
Lamb, Olive & Tomato
** Peperonata
TODAY'S GOOGLE FOODLES
** Lentil
The Plant Likely Originated in the Near East, and Has Been Part of the Human Diet Since the Aceramic (Non-pottery Producing) Neolithic Times, Being One of the First Crops Domesticated in the Near East. With Approximately 26% of Their Calories From Protein, Lentils and Generally Any Pulses or Legumes Have the Third-highest Level of Protein, by Weight, of Any Plant-based Food After Soybeans and Hemp and Is an Important Part of the Diet in Many Parts of the World.
HEALTHY DRINK OF THE DAY
** Lemon & Ginger
** Melon & Basil
** Orange & Dill
PORT SIDE/STARBOARD
** Steamed Broccoli
Broccoli
* Creamed Garden Leek
Leek, Cornflower, Cream, Salt & Pepper
Contains: milk
** Roast Peas with Sweet Corn
Roast Garden Peas & Sweet Corn
Contains: celery
* Honey Thyme & Roast Turnip
Turnip, Thyme, Honey, Olive Oil, Salt & Pepper
** Crashed Butternut Squash
Butternut Squash, Olive Oil, Salt & Pepper
** Chickpea Stew
Chickpea, Tomato, Mushroom, Red Onion, Ginger, Coriander, Garammasala, Cumin Seeds, Chilli & Pepper
Salmon Scallop with Spinach and Lemon Sauce
Salmon, Spinach, Lemon, Saffron, Sugar, Salt & Pepper
Contains: fin fish
may contains bones
Pan Seared Turkey with Crunchy Vegetable Salad
Turkey, Celeriac, Cabbage, Carrot, Onion, Parsley, White Wine Vinegar, Sugar, Chicken Stock, Gravy Browning, Olive Oil, Salt & Pepper
Contains: alcohol, celery, sulfur
** Couscous
Couscous, Spinach, Tomato & Onion
Contains: gluten (couscous)
THE SALAD DECK
* Spinach & Cranberry Salad
Spinach, Cranberry, Cauliflower, Red Onion, Sunflower Seeds, Pistachio, Honey, Balsamic Vinegar & Olive Oil
Contains: alcohol, sulfur, tree nuts (pistachio)
** Cherry Tomato & Mushroom Salad
Cherry Tomato, Mushroom, Garden Peas, Cos Lettuce, Sweet Corn, Garlic & Olive Oil
** Lentil & Butternut Squash Salad
Lentil, Butternut Squash, Pepper, Leek, Olive Oil, Basil & Vegetable Stock
Contains: celery
SALAD DRESSINGS
** Mustard & Garlic Dressing
Mustard, Garlic, Olive Oil, Dill & Water
Contains: alcohol, mustard
* Cilantro & Lemon Dressing
Cilantro, Lemon. Olive Oil & Honey
** Cherry & Mint Dressing
Cherry, Mint, Vinegar, Olive Oil, Balsamic Vinegar, Salt & Pepper
Contains: alcohol, sulfur
PORT TO PORT (11:30 - 14:00)
** Spinach
Spinach
** Roast Courgette
Courgette, Olive Oil, Salt & Pepper
** Peperonata
Tomato, Parsley, Onion, Chilli, Garlic, Vinegar & Pepper
Contains: alcohol
** Roast Baby Potato & Rosemary Garlic
Baby Potato, Garlic, Rosemary, Olive Oil, Salt & Pepper
Grilled Hake with Tomato Salad
Hake, Tomato, Red Onion, Cucumber, Olive Oil, Salt & Pepper
Contains: fin fish
may contains bones
Lamb, Olive & Tomato
Lamb, Olive, Tomato, Garlic, Parsley, Oregano & Olive Oil
** Spicy Lentil Stew
Lentil, Celeriac, Bean, Carrot, Tomato, Garlic & Chilli
Contains: celery
SOUP GALLEY
** Courgette & Sweet Potato Broth
Courgette, Sweet Potato, Red Onion, Butternut Squash, Dill, Garlic, Vegetable Stock, Salt & Pepper
* Cauliflower & Fennel Soup
Cauliflower, Fennel, Carrot, Onion, Celery, Cream, Butternut Squash, Sweet Potato, Vegetable Stock, Salt & Pepper
Contains: celery, milk
THE VEGETARIAN DOCK
** Spinach
Spinach
** Peperonata
Tomato, Parsley, Onion, Chilli, Garlic, Vinegar & Pepper
Contains: alcohol
* Frittata
Egg, Cheddar Cheese, Broccoli, Salt & Pepper
Contains: egg, milk
** Gluten Free Pasta with Mushrooms Crudaiola
Gluten Free Pasta, Mushroom, Basil, Parsley, Garlic & Olive Oil
THE GOLDEN GATE (7:30 - 16:30)
* Green Peas and Egg Salad
Garden Peas, Egg, Cherry Tomato, Spring Onion &Hazelnut
Contains: egg, tree nuts (hazelnut)
Tex Mex
Chickpea, Turkey, Mango, Guacamole, Tabasco & Nacho
* Vegas Recovery
Chickpea, Cucumber, Feta, Tomato, Kalamata Olive, Tomato & Almond
Contains: milk, tree nuts (almond)
** Super Vegan
Brown Rice, Black Grapes, Sesame Seeds, Garden Peas, Pistachio, Tofu, Olive Oil & Balsamic Vinegar
Contains: alcohol, sesame, soy, sulfur, tree nuts (pistachio)
Turkey & Cheddar Cheese Sandwich
Bread, Turkey, Red Cheddar Cheese, Tomato & Mayonnaise
Contains: alcohol, egg, gluten (wheat), milk, mustard
* Cheddar Cheese & Sun Dried Tomato Panini
Panini, White Cheddar Cheese, Sun Dried Tomato & Philadelphia
Contains: gluten (wheat), milk
Turkey & Coleslaw Wrap
Tortilla Wrap, Turkey, Coleslaw, Red Cheddar Cheese & (Mayonnaise}
Contains: egg, gluten (wheat), milk, mustard
** Courgette & Sweet Potato Broth
Courgette, Sweet Potato, Red Onion, Butternut Squash, Dill, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
* Cauliflower & Fennel Soup
Cauliflower, Fennel, Carrot, Onion, Celery, Cream, Butternut Squash, Sweet Potato, Vegetable Stock, Salt & Pepper
Contains: celery, milk
THE DESSERT CABIN
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
* Caramel Shortbread
Contains: gluten (wheat), milk, soy
ON THE SIDE
** Olive Tapenade
* Parmesan
Contains: egg, milk
* Cheese Selection
Contains: milk
** Parsley
** Tomato, Olive & Cucumber Salad
Tomato, Olive & Cucumber
** Croutons
Contains: gluten (wheat)