Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
* Mediterranean Honey Roast Vegetables
Sea Trout Panzanella
Lamb Rogan Josh
TODAY'S GOOGLE FOODLES
* Honey
The Benefits of Honey Go Beyond Its Great Taste. A Great Natural Source of Carbohydrates Which Provide Strength and Energy to Our Bodies, Honey Is Known for Its Effectiveness in Instantly Boosting the Performance, Endurance and Reduce Muscle Fatigue of Athletes. It Is Known That Honey Has Also Been Found to Keep Levels of Blood Sugar Fairly Constant Compared to Other Types of Sugar.
HEALTHY DRINK OF THE DAY
** Orange Water
** Watermelon Water
PORT SIDE/STARBOARD
** Courgette
Courgette
* Mediterranean Honey Roast Vegetables
Courgette, Celery, Aubergine, Peppers, Red Onion, Honey, Olive Oil, Salt & Pepper
Contains: celery
** Braised Barley
Barley, Carrot, Onion, Celery, Mint, Almond & Vegetable Stock
Contains: celery, gluten (barley), tree nuts (almond)
** Roast Sweet Potato
Sweet Potato, Olive Oil, Salt & Pepper
Hake
Hake, Vegetable Stock, Lemon, Dill, Salt & Pepper
Contains: celery, fin fish
may contain bones
Sea Trout Panzanella
Sea Trout, Bread Crumbs, Tomato, Onion, Garlic, Parsley, Basil, & Olive Oil
Contains: fin fish, gluten (wheat)
may contain bones
Panko Dusted Turkey with Mushroom & Wasabi Mayonnaise
Turkey, Mushroom, Green Bean, Cucumber, Wasabi, Mayonnaise, Bread Crumbs, Egg, Flour, Salt & Pepper
Contains: alcohol, egg, gluten (durum, wheat), mustard
THE SALAD DECK
** Fennel and Orange
Fennel, Orange, Sultanas, Rocket, Carrot, Orange Juice & Olive Oil
Contains: sulfur
* Curried Chickpea & Mango
Chickpea, Mango, Onion, Yogurt, Ginger & Baby Spinach
Contains: milk
** Mexican Bean Salad
Mixed Beans, Tomato, Red Onion, Peppers, Salt & Pepper
* Pasta, Rocket & Pesto
Penne Pasta, Rocket, Parmesan, Olive Oil
Contains: egg, gluten (durum, wheat), milk
SALAD DRESSINGS
** Mustard Dressing
Dijon Mustard, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, mustard, sulfur
* Sesame Dressing
Sesame Oil, Sesame Seeds, Honey and Olive Oil
Contains: sesame
* Poppy Seed Dressing
Poppy Seeds, Mustard, White Wine Vinegar & Olive Oil
Contains: alcohol, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Courgette
Courgette
** Brown Rice
Brown Rice, Onion, Cumin & Ginger
* Palak Paneer
Paneer Cheese, Spinach, Onion, Garden Peas, Fenugreek, Tomato, Garlic, Ghee Butter, Cream, Mustard Oil, Salt & Pepper
Contains: milk, mustard
Tandoori Murgh
Chicken, Yoghurt, Tandoori Paste, Cucumber, Tomato, Garlic, Ginger, Onion, Coriander, Lemon, Garlic, Salt & Pepper
Contains: milk, mustard
Lamb Rogan Josh
Lamb, Tomato, Onion, Coriander, Ginger, Garlic, Turmeric, Cardamon, Clove, Cinnamon, Salt & Pepper
SOUP GALLEY
** Horseradish & Mushroom Broth
Horseradish, Mushroom, Onion, Tomato, Peppercorn, Ginger, Vegetable Stock, Salt & Pepper
Contains: celery
** Mexican Sweet Potato Soup
Sweet Potato, Carrot, Onion, Celery, Chilli, Cumin, Coriander, White Wine & Vegetable Stock
Contains: alcohol, celery, sulfur
THE VEGETARIAN DOCK
** Courgette
** Lentil Stew
Lentil, Aubergine, Mixed Root Vegetables, Tomato, Nutmeg, Cornflour, Spinach, Vegetable Stock, Salt & Pepper
Contains: celery
** Mushroom & Tomato Pasta
Pasta, Mushroom, Tomato, Onion, Carrot, Celery, Mint & Olive Oil
Contains: celery, gluten (durum, wheat)
THE GOLDEN GATE (7:30 - 16:30)
** Horseradish & Mushroom Broth
Horseradish, Mushroom, Onion, Tomato, Peppercorn, Ginger, Vegetable Stock, Salt & Pepper
Contains: celery
** Mexican Sweet Potato Soup
Sweet Potato, Carrot, Onion, Celery, Chilli, Cumin, Coriander, White Wine & Vegetable Stock
Contains: alcohol, celery, sulfur
* Quinoa & Grape Salad
Quinoa, Tomato, Lamb Lettuce, Feta, Black Grapes, Poppy Seed, Rapeseed Oil, Pumpkin Seed & Flax Oil
Contains: milk
Tropical Jerk Beans Salad
Borlotti Beans, Tofu, Mango, Peppers, Cinnamon, Orange Juice, Nutmeg & Worchestire Sauce
Contains: fin fish, gluten (barley), soy
** Bhelpuri Salad
Chickpeas, Baby Gem Lettuce, Tomato, Cucumber, Bombay Mix, Almonds, Cashew, Coriander, Cumin & Mango Chutney
Contains: alcohol, gluten (wheat), peanut, sesame, soy, tree nuts (almond, cashew)
Salmon, Egg & Couscous Salad
Salmon, Couscous, Egg, Peanuts, Radish, Spring Onion, Soy Sauce, Sesame Oil,
Contains: egg, fin fish, gluten (couscous, wheat), peanut, sesame, soy
Salami & Cheese Panini
Panini, Salami, Dubliner Cheese, Cucumber, Mayonnaise & Ketchup
Contains: alcohol, egg, milk, mustard, pork
* Roast Pepper & Pesto Panini
Panini, Roast Peppers, Pesto & Red Cheddar Cheese
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
Chicken & Mayo Wrap
Tortilla Wrap, Chicken, Garlic Mayonnaise, Lettice, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Granola Tray Bake
Contains: milk, sesame
* Tiramisu
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
ON THE SIDE
** Mango Chutney
Mango, Vinegar, Chilli, Garlic & Ginger
Contains: alcohol
* Cumin & Cucumber Riata
Yoghurt, Coriander, Cumin, Lemon Juice, Mint & Tomato
Contains: milk
* Garlic & Coriander Naan Bread
** Poppadoms
Coconut Oil
Contains: tree nuts (coconut)