Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
* Honey Roast Carrot
** Brown Rice
Simply Satisfying Fillet of Chicken
TODAY'S GOOGLE FOODLES
Strawberry
Did You Know...On Average, There Are 200 Tiny Seeds on Every Strawberry. All of This Goodness Is Available to You at a Cost of 45 Calories for About Seven Medium Strawberries. And Not Only That, but the Fiber in Strawberries, About 12% of Your RDA Per Serving, Helps Your Body Absorb Nutrients, Inhibits the Production of Cholesterol in Your Liver, and Helps Stabilize Your Blood Glucose.
HEALTHY DRINK OF THE DAY
** Strawberry Water
Strawberry & Cane Sugar
** Blood Orange Water
Orange & Cane Sugar
PORT SIDE/STARBOARD
* Honey Roast Carrot
Carrot, Honey, Olive Oil, Salt & Pepper
** Roast Sweet Potato
Sweet Potato, Olive Oil, Salt & Pepper
** Brown Rice
Brown Rice, Dates, Apricots, Pumpkin Seeds & Vegetable Stock
Contains: celery, sulfur
** Steamed Green Beans
Green Beans
Simply Satisfying Fillet of Chicken
Chicken & Vegetable Stock
Contains: celery
Pollock with Chorizo & Beans
Pollock, Chorizo, Black Kidney Beans, Chickpeas, Blackeye Beans, Red Kidney Beans, Pinto Beans, Cannellini Beans, Shallot, Butternut Squash, Tomato, Parsley & Lemon Juice
Contains: fin fish, pork
may contain bones
Piri Piri Chicken Skewers
Chicken, Piri Piri Spices, Garlic, Lemon, Peppers, Salt & Pepper
THE SALAD DECK
* White Cabbage & Sesame Salad
White Cabbage, Carrot, Leek, Peppers, Sesame Seeds, Sesame Oil, Salt & Pepper
Contains: sesame
** Roasted Veg Salad
Peppers, Aubergine, Tomato, Courgette, Lemon, Garlic, Green Bean, Spinach, Rapeseed Oil, Oregano, Whole Grain Mustard, Chive, Olive Oil, Red Wine Vinegar & Salt
Contains: alcohol, mustard, sulfur
Sausage & Couscous Salad
Sausage, Couscous, Chickpeas, Lettuce, Red Onion, Sweetcorn, Jalapenos, Salt & Pepper
Contains: gluten (couscous), pork
SALAD DRESSINGS
** Mustard Dressing
Whole Grain Mustard, Olive Oil, Chive, Red Wine Vinegar & Sugar
Contains: alcohol, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Steamed Green Beans
Green Beans
Mussels
Mussels
Contains: mollusks
Pollo Limone & Salvia
Chicken Thighs, Lemon, Sage, Dill, Shallot, Courgette, Onion, Garlic, Carrot, Cream, Celery. Rosemary, Rapeseed Oil, Salt & Pepper
Contains: celery, milk
* Pasta Pesto Genovese
Penne Pasta, Basil ,Garlic, Parmesan, Olive Oil, Salt & Pepper
Contains: egg, gluten (durum, wheat), milk
* Patate Al Rosmarino
Potato, Rosemary, Garlic, Olive Oil, Salt & Pepper
SOUP GALLEY
** Tomato Broth
Tomato, Celery, Rosemary, Thyme, Onion, Garlic, Vegetable Stock. Salt & Pepper
Contains: celery
** Carrot Soup
Carrot, Onion, Garlic, Tomato, Potatoes, Peppers, Thyme, Rosemary, Ginger, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Steamed Green Beans
Green Beans
* Frittata
Egg, Cream, Mozzarella, Cheddar Cheese, Parmesan, Garden Peas, Salt & Pepper
Contains: egg, milk
* Pasta Pesto Genovese
Penne Pasta, Basil ,Garlic, Parmesan, Olive Oil, Salt & Pepper
Contains: egg, gluten (durum, wheat), milk
** Patate Al Rosmarino
Potato, Rosemary, Garlic, Olive Oil, Salt & Pepper
THE GOLDEN GATE (7:30 - 16:30)
* California Dreamin
Tofu, Pineapple, White Bean, Lime, Corn, Chilli, Cilantro, Tomato, Red Onion, Honey & Tomato Salsa
Contains: soy
* Nutty Nut
Basmati Rice, Cranberry, Walnut, Almond, Cashew Nuts, Apricot, Honey, Coconut & Ketchup
Contains: alcohol, gluten (wheat), soy, sulfur, tree nuts (almond, cashew, coconut, walnut)
* Marrakech Express
Chickpea, Feta Cheese, Orange Segments, Almond, Raisins, Lemon & Olive Oil
Contains: milk, sulfur, tree nuts (almond)
Krabby Crab
Penne Pasta, Balsamic Vinegar, Dijon Mustard, Olive Oil, Tomato, Basil, Crab & Hazelnut
Contains: alcohol, crustaceans, fin fish, gluten (durum, wheat), mustard, soy, sulfur, tree nuts (hazelnut)
** Tomato Broth
Tomato, Celery, Rosemary, Thyme, Onion, Garlic, Vegetable Stock. Salt & Pepper
Contains: celery
** Carrot Soup
Carrot, Onion, Garlic, Tomato, Potatoes, Peppers, Thyme, Rosemary, Ginger, Vegetable Stock, Salt & Pepper
Contains: celery
Bresaola Carpaccio & Tomato Sandwich
Bread, Bresaola, Red Cheddar, Tomato, Chive, Tabasco, Ketchup, Bbq Sauce, Mustard & Mango Chutney
Contains: alcohol, beef, gluten (wheat), milk, mustard
* Egg & Mayo Panini
Panini, Egg, Mayonnaise, Spinach, Cucumber, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), mustard
* White Cabbage & Spinach Wrap
Tortilla Wrap, White Cabbage, Spinach, Carrot, Mayonnaise & Red Onion
Contains: alcohol, egg, gluten (wheat), mustard
THE DESSERT CABIN
* Key Lime Pie
Contains: egg, gluten (wheat), milk, soy, sulfur
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk
* Irish Cream Liqueur Cheesecake
Contains: alcohol, gluten (wheat), milk, sulfur
* Belgian Chocolate & Raspberry Tart
Contains: gluten (wheat), milk, soy