Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Green Bean
Simply Satisfying Fillet of Chicken
** Tri Color Couscous
TODAY'S GOOGLE FOODLES
Quinoa
Although Not a Common Item in Most Kitchens Today, Quinoa Is an Amino Acid-rich (Protein) Seed That Has a Fluffy, Creamy, Slightly Crunchy Texture and a Somewhat Nutty Flavor When Cooked. Quinoa Is Available in Your Local Health Food Stores Throughout the Year.Most Commonly Considered a Grain, Quinoa Is Actually a Relative of Leafy Green Vegetables Like Spinach and Swiss Chard. It Is a Recently Rediscovered Ancient "Grain" Once Considered "the Gold of the Incas."
HEALTHY DRINK OF THE DAY
** Mix Fruit Water
Pineapple, Mint, Orange, Apple & Strawberry
** Orange, Apple & Strawberry Water
Orange, Strawberry & Apple
PORT SIDE/STARBOARD
** Steamed Green Bean
Green Bean
** Sauteed Portobello Mushroom
Mushroom, Salt & Pepper
Simply Satisfying Fillet of Chicken
Chicken
Roast Salmon
Salmon, Paprika, Lemon, Cumin, Mint, Olive Oil, Salt & Pepper
Contains: fin fish
May contain bones
** Tri Color Couscous
Couscous, Chickpeas, Olive Oil, Salt & Pepper
Contains: gluten (couscous)
** Boiled Potato
Potato, Thyme, Garlic, Rosemary & Olive Oil
Creamy Smoked Haddock Penne Pasta
Penne Pasta, Smoked Haddock, Milk, Corn Flour, Nutmeg, Baby Spinach, Dill & Pepper
Contains: fin fish, gluten (durum, wheat), milk
May contain bones
THE SALAD DECK
** Mix Lettuce & Carrot Salad
Lettuce, Carrot, Celery, Cranberry, Red Wine Vinegar, Flax Seed, Maple Syrup, Golden Raisin, Red Onion & Olive Oil
Contains: alcohol, celery, sulfur
** Beetroot Salad
Beetroot, Broccoli, Red Wine Vinegar, Sugar Snaps, Peas, Green Bean, Carrot, Olive Oil, Salt & Pepper
Contains: alcohol, sulfur
** Cauliflower Salad
Cauliflower, Butternut Squash, Sesame Seed, Lettuce, Sweet Chilli Sauce, Peas, Cherry Tomato, Green Bean, Olive Oil & Garlic
Contains: sesame
SALAD DRESSINGS
** Mustard and Maple Dressing
Mustard, Maple Syrup, Balsamic Vinegar & Olive Oil
Contains: alcohol, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Steamed Spinach
Spinach
** Roasted Potato
Potato, Thyme, Olive Oil, Salt & Pepper
* Egg Tortilla
Potato, Egg, Milk, Flour, Parmesan, Onion & Thyme
Contains: egg, gluten (wheat), milk
Calamari Fritti
Squid, Flour, Pepper & Salt
Contains: gluten (wheat), mollusks
Chorizo Al Vino
Pork Sausage & Red Wine,
Contains: alcohol, pork, sulfur
* Penne Pasta with Feta Cheese
Penne Pasta, Parmesan, Pistachio, Green Bean, Cherry Tomato, Olive Oil & Basil
Contains: gluten (durum), milk, tree nuts (pistachio)
SOUP GALLEY
** Cauliflower Soup
Cauliflower, Tomato, Celery, Celeriac, Onion, Thyme, Vegetable Stock, Salt & Pepper
Contains: celery
** Celeriac Broth
Celeriac, Tomato, Onion, Garlic, Thyme, Bay Leaf, Lime Leaf, Sage, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Steamed Spinach
Spinach
** Chana Masala
Chickpeas, Tomato, Garam Masala, Chilli, Celery, Ginger, Onion, Cumin, Lemon & Garlic
Contains: celery
** Roasted Potato
Potato, Thyme, Olive Oil, Salt & Pepper
* Penne Pasta with Feta Cheese
Penne Pasta, Parmesan, Pistachio, Green Bean, Cherry Tomato, Olive Oil & Basil
Contains: gluten (durum), milk, tree nuts (pistachio)
THE GOLDEN GATE (7:30 - 16:30)
* Vegas Recovery
Chickpeas, Cucumber, Feta, Toasted Almonds, Olives, Tomato, & Olive Oil
Contains: milk, tree nuts (almond)
** Super Vegan Salad
Freekeh, Balsamic Vinegar, Pistachio, Tofu, Coriander, Carrot, Black Grapes, Sesame Seeds & Olive Oil
Contains: alcohol, gluten (wheat), sesame, soy, sulfur, tree nuts (pistachio)
* Green Bean & Egg Salad
Green Bean, Egg, Hazelnut, Cherry Tomato, Spring Onion & Olive Oil
Contains: egg, tree nuts (hazelnut)
** Cauliflower Soup
Cauliflower, Tomato, Celery, Celeriac, Onion, Thyme, Vegetable Stock, Salt & Pepper
Contains: celery
** Celeriac Broth
Celeriac, Tomato, Onion, Garlic, Thyme, Bay Leaf, Lime Leaf, Sage, Vegetable Stock, Salt & Pepper
Contains: celery
Chicken Tomato Wrap
Chicken, Tomato Wrap, Philadelphia Cheese & Sour Cream
Contains: gluten (wheat), milk
* Tomato & Red Cheddar Cheese Sandwich
Seeded Bread, Red Cheddar Cheese & Tomato
Contains: gluten (wheat), milk, sesame
* Red Cheddar Cheese & Tomato Panini
Bread, Red Cheddar Cheese, Philadelphia Cheese, Cucumber & Tomato
Contains: gluten (wheat), milk
Tex Mex Salad
Chicken, White Beans, Mango, Guacamole, Nacho & Tabasco
Contains: alcohol
THE DESSERT CABIN
* Tiramisu
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk
* Black Forest Gateau
Contains: egg, gluten (wheat), milk, soy, sulfur