Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Green Beans
Simply Satisfying Roast Chicken
** Couscous
TODAY'S GOOGLE FOODLES
Broccoli
When it Comes to Basic Nutrients, Broccoli Is a Mother Lode. Ounce for Ounce, Boiled Broccoli Has More Vitamin C Than an Orange and as Much Calcium as a Glass of Milk, According to the USDA's Nutrient Database. One Medium Spear Has Three Times More Fiber Than a Slice of Wheat Bran Bread.
HEALTHY DRINK OF THE DAY
** Lime Water
Lime & Cane Sugar
** Cherry Water
Cherry & Cane Sugar
PORT SIDE/STARBOARD
** Courgette
Courgette, Sun Dried Tomato & Rapeseed Oil
** Steamed Green Beans
Green Beans
Simply Satisfying Roast Chicken
Chicken & Vegetable Stock
Contains: celery
Baked Salmon
Salmon, Orange, White Wine, Olive Oil, Salt & Pepper
Contains: alcohol, fin fish, sesame, sulfur
may contain bones
** Couscous
Couscous, Tomato, Cucumber, Olive Oil, Lemon & Vegetable Stock
Contains: celery, gluten (couscous)
** Roast Potato
Potato, Garlic, Cajun Spices, Olive Oil, Salt & Pepper
Pork Teriyaki
Pork, Soy, Honey, Garlic & Ginger
Contains: gluten (wheat), pork, soy
THE SALAD DECK
* Cabbage Salad
White & Red Cabbage, Carrot, Sunflower Seeds, Sultanas, Cinnamon, Honey & Olive Oil
Contains: sulfur
** Brown Pasta Salad
Penne Pasta, Peppers,Garlic, Courgette, Rocket, Oregano, Red Onion, Mushroom, Pine Nuts & Olive Oil
Contains: gluten (durum, wheat), tree nuts (pine nut)
* Couscous Salad
Couscous, Cranberry, Apple, Lettuce, Peas, Spinach, Flax Seeds, Honey, Olive Oil & Cider Vinegar
Contains: alcohol, gluten (couscous), sulfur
SALAD DRESSINGS
* Honey & Mustard Dressing
Honey, Mustard & Olive Oil
Contains: alcohol, mustard
PORT TO PORT (11:30 - 14:00)
** Steamed Broccoli Florets
Broccoli
Pollo Pesto
Chicken, Basil, Garlic, Parmesan, Olive Oil, Salt & Pepper
Contains: egg, milk, tree nuts (pistachio)
Beef Cannelloni
Cannelloni, Beef, Onion, Garlic, Carrot, Celery, Parmesan, Mozzarella, Rosemary, Tomato Sauce, Parsley, Vegetable Stock, Salt & Pepper
Contains: beef, celery, egg, gluten (durum), milk
** Penne Alla Puttanesca
Pasta, Tomato, Black Olives, Onion, Garlic, Parsley & Olive Oil
Contains: gluten (durum, wheat)
* Patate Al Forno Burro E Rosmarino
Baby Potato, Butter, Rosemary, Garlic, Salt & Pepper
Contains: milk
SOUP GALLEY
** Lemon Grass Broth
Lemon Grass, Coconut, Lime, Coriander & Vegetable Stock
Contains: celery, tree nuts (coconut)
* Minestrone
Tomato, Carrot, Onion, Celery, Pasta, Basil, Sage & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Steamed Broccoli Florets
Broccoli
** Penne Alla Puttanesca
Pasta, Tomato, Black Olives, Caper, Onion, Garlic, Basil & Olive Oil
Contains: alcohol, gluten (durum, wheat)
* Patate Al Forno Burro E Rosmarino
Baby Potato, Butter, Rosemary, Garlic, Salt & Pepper
Contains: milk
* Focaccia Alla Ligure
Focaccia, Peas & Goat Cheese
Contains: gluten (wheat), milk
* Shakshouka
Peppers, Caraway Seeds, Tomato, Onion, Parsley & Egg
Contains: egg
THE GOLDEN GATE (7:30 - 16:30)
** Lemon Grass Broth
Lemon Grass, Coconut, Lime, Coriander & Vegetable Stock
Contains: celery, tree nuts (coconut)
* Minestrone
Tomato, Carrot, Onion, Celery, Pasta, Basil, Sage & Vegetable Stock
Contains: celery
** Super Vegan Salad
Wholegrain Rice, Coriander, Black Grapes, Sesame Seeds, Olive Oil, Balsamic Vinegar, Peas, Pistachio & Tofu
Contains: alcohol, sesame, soy, sulfur, tree nuts (pistachio)
** Vegas Recovery
White Beans, Cucumber, Feta, Olives, Tomato, Toasted Almonds & Olive Oil
Contains: milk, tree nuts (almond)
Tex Mex Salad
Black Beans, Chicken, Mango, Salsa & Tabasco
Contains: alcohol
* Green Bean & Egg Salad
Green Bean, Egg, Cherry Tomato, Spring Onion, Hazelnut & Olive Oil
Contains: egg, tree nuts (hazelnut)
Turkey & Rocket Sandwich
Bread, Turkey, Rocket, Emmental Cheese & Ketchup
Contains: alcohol, gluten (wheat), milk
Beef Carpaccio & Rocket Sandwich
Bread, Beef, Rocket, Emmental Cheese, Mayonnaise & Mustard
Contains: alcohol, beef, egg, gluten (wheat), milk, mustard
* Aubergine & Pesto Sandwich
Sandwich, Aubergine, Lettuce, White Cheddar & Pesto
Contains: gluten (wheat), milk, peanut, tree nuts (walnut)
Chicken Wrap
Tortilla Wrap, Chicken, Mayonnaise, Parmesan, Lettuce & Rocket
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
Irish Cream Liqueur Cheesecake
Beef Gelatin
Contains: alcohol, beef, gluten (wheat), milk, soy, sulfur
White Chocolate & Raspberry Brulee Cheesecake
Beef Gelatin
Contains: beef, gluten (wheat), milk, soy
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk, soy