Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Vegetable Quinoa
** Steamed Celery
Simply Satisfying Steamed Fillet of Salmon
TODAY'S GOOGLE FOODLES
Quinoa
Although Not a Common Item in Most Kitchens Today, Quinoa Is an Amino Acid-rich (Protein) Seed That Has a Fluffy, Creamy, Slightly Crunchy Texture and a Somewhat Nutty Flavor When Cooked. Quinoa Is Available in Your Local Health Food Stores Throughout the Year.Most Commonly Considered a Grain, Quinoa Is Actually a Relative of Leafy Green Vegetables Like Spinach and Swiss Chard. It Is a Recently Rediscovered Ancient "Grain" Once Considered "the Gold of the Incas."
HEALTHY DRINK OF THE DAY
** Coconut Water
Coconut & Cane Sugar
** Raspberry Water
Raspberry & Cane Sugar
PORT SIDE/STARBOARD
** Vegetable Quinoa
Quinoa, Carrots, Peas, Sweetcorn, Beans & Vegetable Stock
Contains: celery
** Steamed Celery
Celery
Contains: celery
* Cauliflower Cheese
Cauliflower, Cheese, Cornflour, Milk, Nutmeg, Salt & Pepper
Contains: milk
Simply Satisfying Steamed Fillet of Salmon
Salmon
Contains: fin fish
may contain bones
Roast Turkey
Turkey, Cornflour, Lemon, Sage, Thyme & White Wine
Contains: alcohol, sulfur
** Roast Baby Potato
Potato, Rosemary, Garlic & Olive Oil
Roast Leg of Irish Lamb
Lamb, Garlic, Rosemary, Demi Glace, Yoghurt & Mint
Contains: gluten (wheat), milk
THE SALAD DECK
* Cabbage Salad
White & Red Cabbage, Carrot, Sunflower Seeds, Sultanas, Cinnamon, Honey & Olive Oil
Contains: sulfur
** Beetroot Salad
Beetroot, Green Beans, Rocket, Carrot, Hazelnut, Onion & Maple Balsamic Vinegar
Contains: alcohol, sulfur, tree nuts (hazelnut)
* Butternut Squash Salad
Butternut Squash, Broccoli, Cauliflower, Onion, Pepper, Mustard, Honey & Olive Oil
Contains: alcohol, mustard
SALAD DRESSINGS
* Honey & Mustard Dressing
Honey, Mustard & Olive Oil
Contains: alcohol, mustard
PORT TO PORT (11:30 - 14:00)
** Steamed Green Beans
Green Beans
Jerk Chicken
Chicken, Tomato, Peppers, Onion, Lime, Chilli, Paprika, Thyme, Garlic, Ginger, Honey, Cumin, Cinnamon & Worcestershire Sauce
Contains: alcohol, fin fish, gluten (wheat)
Coconut & Lime Hake
Red Snapper, Coconut Milk, Lime, Garlic, Mixed Herbs & Vegetable Stock
Contains: celery, fin fish, tree nuts (coconut)
may contain bones
** Pumpkin Hot Pot
Pumpkin, Kidney Beans, Mixed Peppers, Coconut, Chilli, Coriander & Vegetable Stock
Contains: celery, tree nuts (coconut)
** Roast Sweet Potato
Sweet Potato, Paprika, Herbs & Olive Oil
SOUP GALLEY
** Carrot & Ginger Broth
Carrot, Ginger, Spring Onion, Coriander & Vegetable Stock
Contains: celery
* Cream of Mushroom & Garlic
Mushroom, Garlic, Onion, Cream, Cornflour & Vegetable Stock
Contains: celery, milk
THE VEGETARIAN DOCK
** Roast Sweet Potato
Sweet Potato, Paprika, Herbs & Olive Oil
Pumpkin Hot Pot
Pumpkin, Kidney Beans, Mixed Peppers, Coconut, Chilli, Coriander & Vegetable Stock
Contains: celery, tree nuts (coconut)
** Steamed Green Beans
Green Beans
* Aubergine & Goat Cheese Focaccia
Focaccia, Aubergine, Goat Cheese, Mint, Basil, Olive Oil, Salt & Vinegar
Contains: alcohol, gluten (wheat), milk
* Breaded Camembert with Strawberry Coulis
Camembert, Egg & Flour
Contains: egg, gluten (wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Carrot & Ginger Broth
Carrot, Ginger, Spring Onion, Coriander & Vegetable Stock
Contains: celery
* Cream of Mushroom & Garlic
Mushroom, Garlic, Onion, Cream, Cornflour & Vegetable Stock
Contains: celery, milk
** Super Vegan Salad
Wholegrain Rice, Coriander, Black Grapes, Sesame Seeds, Olive Oil, Balsamic Vinegar, Peas, Pistachio & Tofu
Contains: alcohol, sesame, soy, sulfur, tree nuts (pistachio)
** Vegas Recovery
White Beans, Cucumber, Feta, Olives, Tomato, Toasted Almonds & Olive Oil
Contains: milk, tree nuts (almond)
Tex Mex Salad
Black Beans, Chicken, Mango, Salsa & Tabasco
Contains: alcohol
* Green Bean & Egg Salad
Green Bean, Egg, Cherry Tomato, Spring Onion, Hazelnut & Olive Oil
Contains: egg, tree nuts (hazelnut)
Turkey & Rocket Sandwich
Bread, Turkey, Rocket, Emmental Cheese & Ketchup
Contains: alcohol, gluten (wheat), milk
Beef Carpaccio & Rocket Sandwich
Bread, Beef, Rocket, Emmental Cheese & Ketchup
Contains: alcohol, beef, gluten (wheat), milk
Coleslaw Panini
Panini, Coleslaw, Red Cheddar, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), milk, mustard
* Tomato & Lettuce Wrap
Tortilla Wrap, Tomato, Lettuce, Courgette & Pesto
Contains: gluten (wheat), milk, peanut, tree nuts (pine nut)
THE DESSERT CABIN
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk, soy
* Banoffee Pie
Contains: gluten (wheat), milk, soy
* Organic Carrot Cake
Contains: egg, gluten (wheat), milk, tree nuts (walnut)