Dockfood Cafe: Dockfood Cafe Lunch Menu for Friday, July 04, 2014

Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30 am - 2:30 pm

HIGHLIGHTS

** Sauteed Courgette

** Savoury Bulgar Wheat

 Blackened Fish

TODAY'S MESSAGE

 4th of July

Celebrate Independence Day with Our Louisiana Menu in Port to Port!

TODAY'S GOOGLE FOODLES

** Courgette

By Incorporating Courgette Into Your Balanced Diet, You Will Reap Many Health Benefits Including Protection Against Colon Cancer as Well as Preventing Heart Disease and Related Symptoms Such as High Cholesterol.

HEALTHY DRINK OF THE DAY

** Citrus Water

NO ADDED SUGAR

PORT SIDE/STARBOARD

** Sauteed Courgette

Garlic, Onion & Olive Oil

** Savoury Bulgar Wheat

Vegetable Stock & Mixed Vegetable

** Steamed Green Beans

 Simply Satisfying Grilled Chicken Supreme

 Simply Satisfying Grilled Chicken Drumstick

** Crushed Baby Potato

Dill, Leek, Onion, Garlic & Olive Oil

** Chips

Potato

Cooking Method: Fried

 Slow Roasted Leg of Wicklow Lamb Served with Sauteed Baby Spinach & Cranberry Jus

Rosemary, Thyme, Garlic, Onion, Celery, Red Wine, Demi-glace & Olive Oil

 Fritto Misto

Prawns, Squid, Octopus, Mixed Herbs & Flour

Cooking Method: Fried

THE SALAD DECK

** Rainbow Salad

Black Bean, Tomato, Rocket, Broccoli, Butternut Squash, Peas, Wild Rice, Mushroom, Red Cabbage, Sesame Seeds, Poppy Seeds, Mustard, Red Wine Vinegar, Garlic, Brown Sugar & Olive Oil

* Greek Isle Fruit & Nut Salad

Apple, Celery, Walnuts, Pomegranate, Apricot, Greek Yoghurt, Sunflower Seeds, Avocado & Dijon Mustard

 Smoked Salmon & Roasted Piquillo Pepper Salad with Basil & Pine Nut Pesto

Brown Rice, Baby Spinach, Avocado, Butternut Squash, Dill, Garlic & Olive Oil

** Quinoa & Roasted Mediterranean Vegetable Salad with Lemon Dressing

Courgette, Aubergine, Sun Dried Tomato, Raisins, Lemon Zest, Cherry Tomato, Parsley, Lemon Juice & Olive Oil

SALAD DRESSINGS

** French Dressing

Dijon Mustard, Olive Oil, Onion, Garlic, White Wine Vinegar & Brown Sugar

** Maple Balsamic Dressing

Olive Oil

** Strawberry Vinaigrette

Red Wine Vinegar, Balsamic Vinegar, Olive Oil & Brown Sugar

PORT TO PORT (11:30 - 14:00)

** Steamed Mangetout

** Roasted Sweet Potato

Peppers, Paprika, Garlic, Onion & Olive Oil

 Blackened Fish

MAY CONTAIN BONES Sea Trout & Cajun Spices (Garlic, Onion, Chilli, Thyme, Ginger & Star Anise)

 Uncle Dewey's BBQ Chicken

Chicken Thigh & Drumstick, Peppers, BBQ Sauce & Southern Comfort

** Louisiana Dirty Rice

Onion, Garlic, Celery, Peppers & Herbs

SOUP GALLEY

** Fragrant Spicy Tomato Broth

Chilli, Onion, Garlic & Vegetable Stock

* Smoky Root Vegetable Soup

Carrot, Parsnip, Potato, Onion, Garlic, Smoked Paprika, BBQ Spices, Vegetable Stock & Cream

THE VEGETARIAN DOCK

** Steamed Mangetout

** Roasted Sweet Potato

Peppers, Paprika, Garlic, Onion & Olive Oil

** Louisiana Dirty Rice

Onion, Garlic, Celery, Peppers & Herbs

* Fusilli with Roasted Courgette, Feta Cheese & Green Pesto

Basil, Garlic, Pine Nuts & Olive Oil

THE GOLDEN GATE (7:30 - 16:30)

** Fragrant Spicy Tomato Broth

Chilli, Onion, Garlic & Vegetable Stock

* Smoky Root Vegetable Soup

Carrot, Parsnip, Potato, Onion, Garlic, Smoked Paprika, BBQ Spices, Vegetable Stock & Cream

* Caprese Focaccia with Arugula

Mozzarella, Rocket, Beef Tomato, Basil & Olive Oil

 Tuscan Tuna & Bean Spinach Wrap

Lemon Juice, Basil, Parsley, Black Olives, Red Onion & Light Mayonnaise

 BBQ Smoked Bacon, Tomato & Rocket Multigrain Baguette

Rocket, Sesame Seeds & House BBQ Sauce (Ketchup, Orange Juice, Honey, Mustard & Smoked Paprika)

** Rainbow Salad

Black Bean, Tomato, Rocket, Broccoli, Butternut Squash, Peas, Wild Rice, Mushroom, Red Cabbage, Sesame Seeds, Poppy Seeds, Mustard, Red Wine Vinegar, Garlic, Brown Sugar & Olive Oil

* Greek Isle Fruit & Nut Salad

Apple, Celery, Walnuts, Pomegranate, Apricot, Greek Yoghurt, Sunflower Seeds, Avocado & Dijon Mustard

 Smoked Salmon & Roasted Piquillo Pepper Salad with Basil & Pine Nut Pesto

Brown Rice, Baby Spinach, Avocado, Butternut Squash, Dill, Garlic & Olive Oil

** Quinoa & Roasted Mediterranean Vegetable Salad with Lemon Dressing

Courgette, Aubergine, Sun Dried Tomato, Raisins, Lemon Zest, Cherry Tomato, Parsley, Lemon Juice & Olive Oil

THE DESSERT CABIN

* Strawberry Gateau

Contains Sulphites

 Lemon Cheesecake

Contains Beef Gelatin