Dockfood Cafe: Dockfood Cafe Lunch Menu for Friday, November 15, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

 Beetroot

Beetroot Fibre Has Been Shown to Increase the Level of Antioxidant Enzymes in the Body, (Specifically One Called Glutathione Peroxidase), as Well as Increase the Number of White Blood Cells, Which Are Responsible for Detecting and Eliminating Abnormal Cells. Beets Are Also One of the Richest Sources of Glutamine, an Amino Acid, Essential to the Health and Maintenance of the Intestinal Tract.

HEALTHY DRINK OF THE DAY

** Rosemarry, Celery & Lemon

PORT SIDE/STARBOARD

** Wholegrain Brown Rice

** Ratatouille

Courgette, Aubergine, Peppers, Onion, Garlic, Tomato & Mixed Herbs

** Steamed Mixed Greens

 Simply Satisfying North Atlantic Salmon

MAY CONTAIN BONES

 Blackened Cajun Chicken with Prawn & Chorizo Gumbo

Onion, Pepper, Celery, Red Wine, Worcestershire Sauce & Flour

* Lemon & Olive Oil Mashed Potato

Onion, Butter & Cream

 Ferndale Farm Rack of Honey & Parmesan Crusted Lamb, Buttered Baby Spinach, Mint Meat Jus & Violet Potato Fritters

Bread Crumb, Mustard, Carrot, Onion, Beef Stock, Pepper & Tomato

THE BOW

 Selection of Artisan Meats, Cheese & Seafood

THE SALAD DECK

* Wild Rice, Apple & Celery Salad with Toasted Almonds & a Cinnamon Honey Dressing

Red Wine Vinegar, Onion & Oil

* Tossed Salad with Roast Peppers & Egg with a Rosemary & Lime Dressing

Carrot, Onion, Mixed Lettuce & Oil

** Cous Cous Salad with Fresh Chopped Herbs, Mushroom, Butternut Squash & Tomato

Cumin & Oil

SALAD DRESSINGS

** Sweet Chilli Lime Dressing

Chilli, Lime Juice, Brown Sugar, Vinegar & Olive Oil

** Lemon & Parsley Dressing

Olive Oil

** Garlic Vinaigrette

Mixed Herbs, Olive Oil & Red Wine Vinegar

PORT TO PORT

** Steamed Cabbage

** Roasted Mixed Root Vegetables in Tomato Sauce

Celeriac, Carrot, Parsnip, Butter-bean, Rosemary & Oil

 Russian Hunters Duck Stew

Carrot, Celery, Onion, Garlic, Mushroom, Barley & Vegetable Stock

 Chicken Kiev

Bread Crumbs, Egg, Flour, Garlic & Butter

** Garlic Roasted Potato with Mushroom & Onion

Mixed Herbs & Oil

SOUP GALLEY

** Healthy Savoy Cabbage & Onion Broth

Carrot, Celery, Mixed Herb & Vegetable Bouillon

 Beetroot Soup with Smoked Bacon

Butter, Dried Mushroom, Onion, Garlic, Carrot, Potato, Vegetable Stock, Beef Stock, White Wine Vinegar, Dill & Lime

THE VEGETARIAN DOCK

** Steamed Cabbage

** Roasted Mixed Root Vegetables in Tomato Sauce

Celeriac, Carrot, Parsnip, Butter-bean, Tomato, Rosemary & Oil

* Mushroom & Mozzarella Pizza

Tomato & Flour

** Garlic Roasted Potato with Mushroom & Onion

Mixed Herbs & Oil

THE BRIDGE DELI

* Wild Rice, Apple & Celery Salad with Toasted Almonds & a Cinnamon Honey Dressing

Red Wine Vinegar, Onion & Oil

* Tossed Salad with Roast Peppers & Egg with a Rosemary & Lime Dressing

Carrot, Onion, Mixed Lettuce & Oil

** Cous Cous Salad with Fresh Chopped Herbs, Mushroom, Butternut Squash & Tomato

Cumin & Oil

** Brown Bread Sandwich with Pepper Relish, Cabbage, Carrot, Pea & Radish

* Tomato Wrap with White Cheddar Cheese, Tomato Relish, Onion & Tomato

 White Wrap with Sweet Chilli Chicken, Pepper & Cucumber

 Selection of Dips

Cream Cheese, Pepper Relish, Mango Sauce, Chicken Pieces & Chunky Salsa

* Selection of Cheese

White & Red Cheddar

 Selection of Meat

Cooked Ham, Roasted Turkey & Smoky Bacon

THE DESSERT CABIN

* Lemon Roulade

Contains Sulphites

* Raspberry Roulade

* Toblerone Almond Tart

GLUTEN FREE

* Apple Tart Normade

Almond

ON THE SIDE

* Sour Cream

 Savory Minced Beef with Sour Cream Sauce

Onion, Garlic & Beef Stock