Dockfood Cafe: Dockfood Cafe Lunch Menu for Wednesday, September 18, 2013

Executive Chefs: Executive Chef: David Corcoran, Sous Chef: Roberto Rampone
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

 Healthy Heart

HEALTHY DRINK OF THE DAY

** Orange and Ginger

** Apple and Rosemary

PORT SIDE/STARBOARD

** Balsamic Roast Beef Tomatoes with Toasted Sunflower Seeds

Olive Oil

** Steamed Broccoli Florets

** Wild Rice & Nuts

Brown Rice & Spring Vegetables

** Roast Sweet Potato Wedges

Thyme, Chilli, Olive Oil, Onion, Paprika

 Simply Steamed West Coast Mussels

Parsley

 Pan Seared North Atlantic Cod , Baby Spinach, Perriwinkles, Clams, Tomato Concasse, Sauce Viege

MAY CONTAIN BONES Prawns, Mussels, Squid, Shrimp,Basil, Parsley,Tomato, Garlic, Lemon Juice, Olive Oil ,Onion

 Sesame Chicken , Sweet and Sour Salad Toasted Sesame Seeds

Honey, Soy Sauce, Garlic, Ginger, Mirini, Papaya, Bok Choy, Sweetcorn, Turmeric

THE SALAD DECK

** Cauliflower and Pepper Salad

Lettuce, Green Olives, Oregano, Green Beans, Red Wine Vinegar, Olive Oil

** Red &Green Cabbage Salad

Carrot, Sweet Corn, Cherry Tomato, Sesame Seed, White Wine Vinegar, Olive Oil , Brown Sugar

** Mushroom and Baby Corn Salad

Aubergine, Courgette, Red Onion, Garlic, Olive Oil

SALAD DRESSINGS

* French Mustard Dressing

Lemon, Mustard, Honey , Olive Oil

** Citric Dressing

Lemon , Orange , Olive Oil , Basil

** Basil Vinaigrette

Basil , Olive Oil, Red Wine Vinegar,Garlic, Oregano, Brown Sugar

PORT TO PORT

** Steamed Spinach

** Brown Basmati Rice with Mixed Vegetables

** Sautee Portabello Mushroom

Herbs, Olive Oil

 Baked North Atlantic Hake with Saffron and Asparagus Served with a Mediterranean Salsa

MAY CONTAIN BONES Tomato, Garlic, Onion, Courgette,Asparagus, Olive Oil

 Grilled Moy Park Basted Lemon and Rosemary Chicken

SOUP GALLEY

** Spicy Tomato and Roasted Parsnip Soup

Garlic, Vegetable Stock, Onion, Carrot, Potato, Sweet Potato, Red Chilli

** Healthy Vegetable Broth

Leek, Carrot, Celery, Onion, Garlic & Vegetable Bouillon

THE VEGETARIAN DOCK

** Steamed Spinach

** Sautee Portabello Mushroom

Olive Oil, Herbs

 Brown Basmati Rice with Mixed Vegetables

** Mixed Bean Stew

Tomato, Onion, Garlic, Carrot, Pinto Bean, Kidney Bean, White Bean, Chick Pea, Butter Bean

THE BRIDGE DELI

** Green Bean and Pepper Relish on Brown Wrap

Lettuce, Aubergine, Sweet Corn

* Rocket with Mozzarella Salad on Ciabatta

Mayonnaise, Tomato, Olive Tapenade

 Pepperoni and Olives in Tomato Wrap

Tomato, Peppers, Cheddar Cheese

* Selection of Cheese

Red Cheddar& Emmental & Mozzarella

* Selection of Dips

Olive Tapenade ,Tomato Relish , Sun Dried Tomato Relish , Pepper Relish, Cream Cheese

 Selection of Meat

Ham, Turkey & Bacon

** Cauliflower and Pepper Salad

Lettuce, Green Olives, Oregano, Green Beans, Red Wine Vinegar, Olive Oil

** Red &Green Cabbage Salad

Carrot, Sweet Corn, Cherry Tomato, Sesame Seed, White Wine Vinegar, Olive Oil , Brown Sugar

** Mushroom and Baby Corn Salad

Aubergine, Courgette, Red Onion, Garlic, Olive Oil

THE DESSERT CABIN

** Mixed Fruit

* Fresh Yoghurts

ON THE SIDE

* Potato and Sweet Corn Salad

Cherry Tomato, Dill, Gherkins, Mayonnaise