Dockfood Cafe: Dockfood Cafe Lunch Menu for Tuesday, August 14, 2012

Executive Chef: Declan Horgan
Lunch hours: 11:30am - 14:30pm

TODAY'S GOOGLE FOODLES

** Olive Oil

The Greatest Exponent of Monounsaturated Fat Is Olive Oil, and it Is a Prime Component of the Mediterranean Diet. Olive Oil Is a Natural Juice Which Preserves the Taste, Aroma, Vitamins and Properties of the Olive Fruit. Olive Oil Is the Only Vegetable Oil That Can Be Consumed as it Is - Freshly Pressed From the Fruit.Studies Have Shown That Olive Oil Offers Protection Against Heart Disease by Controlling LDL ("Bad") Cholesterol Levels While Raising HDL (the "Good" Cholesterol) Levels.

PORT SIDE/STARBOARD

** Roasted Courgette

** Quinoa

Herbs

** Garlic & Rosemary Roasted Peppers

Red Onion

 Steamed Cod with Lemon, Cucumber & Dill

MAY CONTAIN BONES

 Grilled Chicken Fillet with Duo of Onion & Orange Segments

* Pomme Dauphinoise

Cream, Garlic, Thyme, Egg & Parmesan

 Pan Fried Mackerel Served with Gherkin & Baby Potato Crush, Herb Curry

MAY CONTAIN BONES Olive Oil, Onion, Curry, Tomato, Garlic, Mango Chutney, Pineapple, Parsley, Tarragon, Chervil & Coriander

 Beef Wellington Served with Mushroom Duxelle

English Mustard, Puff Pastry, Crepe, Mushroom, Garlic, Shallots, Rosemary & Thyme

THE BOW

 Selection of Meat, Fish, Seafood and Cheese

THE SALAD DECK

** Roasted Vegetable & Bean Salad with Cumin Dressing

Baby Corn, Peppers, Onion, Courgette, Aubergine, Tomato, Broccoli, Garlic & Olive Oil

* Coleslaw

Cabbage, Carrot & Light Horseradish Mayonnaise

 Tuna & Chive Salad with Light Mayonnaise

 Chorizo & Orzo Pasta Salad with Asparagus, Sun Dried Tomato, Parmesan Cheese & Basil Pesto

Garlic & Olive Oil

SALAD DRESSINGS

** Lime and Dill Dressing

Extra Virgin Olive Oil, Fresh Lime, Dijon Mustard, Dill, Garlic, Salt and Pepper

* Honey and Poppy Seed Dressing

Vegetable Oil, Mustard, Cider Vinegar and Black Pepper

 Parmesan Dressing

Light Mayonnaise, Milk, White Wine Vinegar and Worcestershire Sauce

PORT TO PORT

** Steamed Garden Peas

 Dal Murgh

CHICKEN THIGH SERVED WITH GREEN LENTIL SAUCE Ginger, Garlic, Onion, Turmeric, Chilli, Whole Green Lentil & Lemon Juice

** Jeera Rice

Cumin & Bay Leaves

** Naan Bread

** Aloo Tamatar Subzi

Potato, Tomato, Turmeric, Coriander, Chilli & Garam Masala

 Karahi Gosht

Beef, Onion, Pepper, Tomato, Garam Masala, Chilli, Ginger, Garlic & Kasooro Methi

SOUP GALLEY

** Healthy Aromatic Vegetable Broth with Cherry Tomato & Courgette

Carrot, Onion, Asparagus, Bay Leaves, Black Peppercorn, Vegetable Stock & Garlic

** Sage Flavoured Smooth Root Vegetable Soup with Pearl Barley

Turnip, Celeriac, Carrot, Onion, Bey Leaves, Garlic, Mixed Herbs, Vegetable Stock, Potato & White Pepper

 Creamy Roasted Red Bell Pepper, Spicy Forest Mushroom & Grilled Chicken Soup with Fresh Coriander & Green Chilli

Tomato, Onion, Chicken Stock & Cream

THE VEGETARIAN DOCK

** Sweet Garden Peas

Cooking Method: Steamed

** Cumin Spiced Rice

** Vegetable & Tofu Fajitas

Peppers, Onion, Garlic, Courgette, Tomato, Fajita Spices & Tortilla Wrap

* Mushroom & Leek Pie

Cream, Herbs & Puff Pastry

THE BRIDGE DELI

 Selection of Dips & Spreads

* Selection of Cheese

RED & WHITE CHEDDAR

 Selection of Meat

TURKEY, BAKED HAM, CHORIZO & ROAST BEEF

** Button Mushroom & Beef Tomato Brown Roll with Apple Chutney

Lettuce & Peppers

* Red Cheddar & Sun Dried Tomato Brown Wrap with Broccoli Florets

Lettuce & Butter

 Creamy Smoked Salmon & Cucumber Wholemeal Sandwich with Fresh Chives

Cream Cheese, Capers & Lettuce

 Roasted Turkey & Sweet Corn Tomato Wrap with Red Onion & Light Mayonnaise

Lettuce

** Roasted Vegetable & Bean Salad with Cumin Dressing

Baby Corn, Peppers, Onion, Courgette, Aubergine, Tomato, Broccoli, Garlic & Olive Oil

* Coleslaw

Cabbage, Carrot & Light Horseradish Mayonnaise

 Tuna & Chive Salad with Light Mayonnaise

 Chorizo & Orzo Pasta Salad with Asparagus, Sun Dried Tomato, Parmesan Cheese & Basil Pesto

Garlic & Olive Oil

THE DESSERT CABIN

* Rhubarb & Berry Crumble

ON THE SIDE

** Green Olive Tapenade

** Sun Dried Tomato Pesto

** Hummus

* Guacamole

* Cream Cheese

* Sour Cream

** Stuffed Vine Leaves

Rice, Onion, Pepper, Dill, Mint & Celery

* Onion Bhaji

Flour, Egg, Garlic, Parsley & Coriander

* Raita

Yoghurt, Cucumber & Onion

** Mango Pickle