Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Sauteed Mushroom
Salmon, Sun Dried Tomato & Beetroot Puree
Creamy Turkey Pasta
TODAY'S GOOGLE FOODLES
** Onion
Onions Are Rich Source of Chromium, a Trace Mineral That Helps Tissue Cells Respond Appropriately to Insulin Levels in the Blood. It Thus Helps Facilitate Insulin Action and Control Sugar Levels in Diabetes. They Are Also Good Source of Antioxidant Flavonoid Quercetin, Which Is Found to Have Anti-carcinogenic, Anti-inflammatory, and Anti-diabetic Functions.
HEALTHY DRINK OF THE DAY
** Lemon & Ginger
** Watermelon
** Pineapple & Mint
PORT SIDE/STARBOARD
** Courgette
Courgette & Olivce Oil
** Roast Pepper in Tomato Sauce
Pepper & Tomato Sauce
** Red Cabbage
Red Cabbage, Dried Fruits, Cumin, Star Anise & Red Wine Vinegar
Contains: alcohol, sulfur
** Sauteed Mushroom
Mushroom, Garlic, Dill & Cornflour
** Barley
Barley & Vegetable Stock
Contains: celery, gluten (barley)
** Butter Bean Stew
Butter Bean, Tomato, Garden Peas, Sweetcorn, Onion, Celery, Smoked Paprika, Paprika, Parsley & Vegetable Stock
Contains: celery
Salmon, Sun Dried Tomato & Beetroot Puree
Salmon, Sun Dried Tomato, Beetroot, Sugar Snaps, Capers, Mixed Herbs & Olive Oil
Contains: alcohol, fin fish
may contain bones
Pork, Wild Mushroom, Roast Pepper & Broccoli Puree
Pork, Wild Mushroom, Roast Peppers, Broccoli, Shallot, Salt & Pepper
Contains: pork
THE SALAD DECK
** Orange Salad
Orange, Red Onion, Black Olives, Capers, Oregano, Balsamic Vinegar, Salt & Pepper
Contains: alcohol, sulfur
[RU] Smoked Salmon & Vegetables Salad
Smoked Salmon, Cucumber, Celery, Onion, Spring Onion, Baby Leaves, Peppers, Starfruit, Lime, Egg, Olive Oil, Salt & Pepper
Contains: celery, egg, fin fish
* Potato & Olives Salad
Potato, Black Olives, Green Olives, Egg & Lettuce
Contains: egg
PORT TO PORT (11:30 - 14:00)
** Roast Root Vegetables
Butternut Squash, Parsnip, Olive Oil, Salt & Pepper
** Steamed Vegetables
Cauliflower, Broccoli & Sugar Snaps
Fish Stew
White Fish, Shrimp, Onion, Fennel, Tomato Sauce, Caraway Seeds, Star Anise & Vegetable Stock
Contains: celery, crustaceans, fin fish, mollusks
may contain bones
Creamy Turkey Pasta
Brown Pasta, Turkey, Cream, Onion, White Wine & Mixed Herbs
Contains: alcohol, gluten (durum, wheat), milk, sulfur
* Polenta
Polenta, Cream, Butter, Parmesan, Salt & Pepper
Contains: celery, egg, milk
** Brown Rice
Brown Rice & Vegetable Stock
Contains: celery
SOUP GALLEY
** Pepper & Herbs Broth
Peppers, Onion, Garlic, Ginger, Spring Onion, Oregano, Sage, Thyme, Basil, Lemon Leaf, Vegetable Stock, Salt & Pepper
Contains: celery
** Broccoli & Cauliflower Soup
Broccoli, Cauliflower, Onion, Garlic, Ginger, Spring Onion, Parsley, Dill, Sage, Thyme, Vegetable Stock, Salt & Pepper
THE VEGETARIAN DOCK
** Roast Root Vegetables
Butternut Squash, Parsnip, Olive Oil, Salt & Pepper
** Steamed Vegetables
Cauliflower, Broccoli & Sugar Snaps
* Frittata
Egg, Kale, Onion, Salt & Pepper
Contains: egg
* Polenta
Polenta, Cream, Butter, Parmesan, Salt & Pepper
Contains: celery, egg, milk
THE GOLDEN GATE (7:30 - 16:30)
** Pepper & Herbs Broth
Peppers, Onion, Garlic, Ginger, Spring Onion, Oregano, Sage, Thyme, Basil, Lemon Leaf, Vegetable Stock, Salt & Pepper
Contains: celery
** Broccoli & Cauliflower Soup
Broccoli, Cauliflower, Onion, Garlic, Ginger, Spring Onion, Parsley, Dill, Sage, Thyme, Vegetable Stock, Salt & Pepper
Contains: celery
** Raw
Red Cabbage, Cauliflower, Broccoli, Carrot, Almond Flakes, Cashew & Golden Raisin
Contains: sulfur, tree nuts (almond, cashew)
** Buckaroo Bean
Chickpea, Quinoa, Mango, Jalapeno, Peppers, Orange & Olive Oil
Contains: alcohol
[RU] Kedgeree
Salmon, Brown Basmati Rice, Curry Powder, Almond, Mustard Seeds & Natural Yoghurt
Contains: fin fish, milk, mustard, tree nuts (almond)
* Tofu & Almond
Tofu. Almond, Cucumber, Radish, Spinach, Flaxseed, Orange, & Olive Oil
Contains: soy, tree nuts (almond)
* Sun Dried Tomato & Guacamole Sandwich
Seeded Bread, Sun Dried Tomato, Guacamole, Roast Peppers & Red Cheddar Cheese
Contains: gluten (wheat), milk, sesame
Salami & Cheese Sandwich
Seeded Bread, German Salami, White Cheddar Cheese, Tomato, BBQ Sauce & Spring Onion
Contains: alcohol, gluten (wheat), milk, pork, sesame
Tuna & Sweetcorn Wrap
Tortilla Wrap, Tuna, Sweetcorn, Lettuce & Mayonnaise
Contains: alcohol, egg, fin fish, gluten (wheat), mustard
THE DESSERT CABIN
* Apple Crumble
Contains: egg, gluten (wheat), milk, soy
* Irish Cream Liqueur Cheesecake
Contains: alcohol, egg, gluten (wheat), milk, sulfur
* Granola Traybake
Contains: milk, sesame
ON THE SIDE
** Toasted Almond Flakes
Almond
Contains: tree nuts (almond)
Gravy
Onion, Carrot, Celery, Parsnip, Rosemary, Cornfluor, Beef Stock & Chicken Stock
Contains: beef, celery
** Mini Vegetable Spring Rolls
Flour, Cabbage, Carrot, Onion, Peppers, Sweetcorn, Chilli, Ginger, Garlic, Soy & Star Anise
Contains: gluten (wheat), soy