Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Roast Butternut Squash
Poached Cod, Orange & Fennel with Broccoli Puree
Stri Fried Seafood Noodles
TODAY'S GOOGLE FOODLES
Carrot
Most of the Benefits of Carrots Can Be Attributed to Their Beta Carotene and Fiber Content. This Root Vegetable Is Also a Good Source of Antioxidant Agents. Furthermore, Carrots Are Rich in Vitamin A, Vitamin C, Vitamin K, Vitamin B8, Pantothenic Acid, Folate, Potassium, Iron, Copper, and Manganese.
HEALTHY DRINK OF THE DAY
** Pear & Plum
** Green & Red Apple
** Blood Orange & Mint
PORT SIDE/STARBOARD
** Roast Butternut Squash
Butternut Squash, Olive Oil, Salt & Pepper
** Green Cabbage & Sun Dried Tomato
Green Cabbage, Sun Dried Tomato, Garlic & Olive Oil
** Quinoa
Quinoa & Vegetable Stock
Contains: celery
* Curry Vegetable
Mushroom, Butternut Squash, Tomato, Onion, Garden Peas, Milk, Cream, Corn Flour, Coconut, Garlic, Ginger, Garam Masala, Coriander, Turmeric, Cumin & Brown Sugar
Contains: celery, milk, tree nuts (coconut)
** Sugar Snaps
Sugar Snaps
* Super Mash
Potato, Turnip, Parsnip, Kale, Parmesan & Cream
Contains: egg, milk
Poached Cod, Orange & Fennel with Broccoli Puree
Cod, Orange, Fennel, Broccoli, Cinnamon, Cloves, Turmeric, Olive Oil, Lemon, Miso Paste & Vegetable Stock
Contains: celery, fin fish, soy
may contain bones
Roast Chicken Piri Piri, Couscous & Cabbage
Chicken, Couscous, Cabbage, Piri Spices, Paprika, Red Pepper, Garlic, Lemon, Onion, Chilli, Cumin, Oregano, Basil, Tomato Paste, Chicken Stock, Cranberry, Gravy Browning, Cornflour, Salt & Pepper
Contains: gluten (couscous)
THE SALAD DECK
** Cabbage & Pecan with Cherry Mint Dressing
Cabbge, Pecan, Carrot, Grapes, Sunflower Seeds, Cherry, Mint, Mustard, Vinegar, Olive Oil, Balsamic Vinegar, Salt & Pepper
Contains: alcohol, mustard, sulfur, tree nuts (pecan)
* Mushroom & Leek Salad
Mushroom, Leek, Courgette, Sweetcorn & Pesto
Contains: egg, milk, tree nuts (pine nut, walnut)
* Radish, Egg & Mayo
Radish, Egg, Mayonnaise, Spring Onion, Garden Peas & Garlic
Contains: alcohol, egg, mustard
SALAD DRESSINGS
** Sweet Chilli Dressing
Sweet Chilli, Chilli, Ginger, & Garlic
** Spicy Soy & Sesame Dressing
Soy Sauce, Sesame Oil, Sesame Seeds & Chilli
Contains: gluten (wheat), sesame, soy
* Lemon & Honey Dressing
Lemon, Honey, Mint & Olive Oil
PORT TO PORT (11:30 - 14:00)
** Roast Vegetable
Carrot, Cauliflower, Brussels Sprout, Chestnut & Olive Oil
** Brown Rice
Brown Rice, Garden Peas, Sweet Corn, Onion, Cumin, Turmeric & Bay Leaf
** Green Beans
Green Beans
Turkey & Mushroom Cream Gluten Free Pasta
Gluten Free Pasta, Turkey, Mushroom, Cream, Spinach, Onion, White Wine & Mixed Herbs
Contains: alcohol, milk, sulfur
Stri Fried Seafood Noodles
Noodles, Salmon, Squid, Snapper, Courgette, Cabbage, Garden Peas, Sweet Corn, Soy Sauce, Sesame Oil & Sweet Chilli Sauce
Contains: egg, fin fish, gluten (wheat), mollusks, sesame, soy
may contain bones
SOUP GALLEY
** Tomato & Fennel Broth
Tomato, Fennel, Carrot, Garlic, Onion, Spring Onion, Dill, Tarragon, Coriander, Parsely, Oregano, Vegetable Stock, Salt & Pepper
Contains: celery
** Vegetable Soup
Carrot, Onion, Celery, Parsnip, Turnip, Potato, Leek, Butternut Squash, Peppers, Coriander, Paprika, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Brown Rice
Brown Rice, Garden Peas, Sweet Corn, Onion, Cumin, Turmeric & Bay Leaf
** Green Beans & Sugar Snaps
Green Beans & Sugar Snaps
** Talka Dal
Split Peas, Onion, Turmeric, Chilli, Coriander, Curry Leaves, Mustard, Garam Masala & Lemon
Contains: alcohol, mustard
** Refried Bean Quesadilla
Tortilla Wrap, Borlotti Bean, Garlic, Coriander, Onion & Vegetable Stock
Contains: celery, gluten (wheat)
THE GOLDEN GATE (7:30 - 16:30)
* Garden Peas and Egg Salad
Garden Peas, Egg, Cherry Tomato, Spring Onion &Hazelnut
Contains: egg, tree nuts (hazelnut)
Tex Mex
Red Kidney Beans, Diced Chicken, Guacamole, Mango, Tabasco & Nacho
Contains: alcohol
* Vegas Recovery
Chickpea, Cucumber, Feta, Tomato, Kalamata Olive & Almond
Contains: milk, tree nuts (almond)
** Super Vegan
Brown Rice, Black Grapes, Sesame Seeds, Garden Peas, Soy Sauce, Tofu, Olive Oil & Balsamic Vinegar
Contains: alcohol, gluten (wheat), sesame, soy, sulfur
Ham & Cheese Sandwich
Seeded Bread, Ham, Dubliner Cheese, Tomato, Jalapeno & Sweet Chilli
Contains: gluten (wheat), milk, pork, sesame
* Sun Dried Tomato & Guacamole Panini
Panini, Sun Dried Tomato, Guacamole, Red Cheddar Cheese & Cucumber
Contains: gluten (wheat), milk
Tuna & Sweetcorn Wrap
Tortilla Wrap, Tuna, Sweetcorn & Sour Cream
Contains: fin fish, gluten (wheat), milk
** Tomato & Fennel Broth
Tomato, Fennel, Garlic, Carrot, Onion, Spring Onion, Dill, Tarragon, Coriander, Parsely, Oregano, Vegetable Stock, Salt & Pepper
Contains: celery
** Vegetable Soup
Carrot, Onion, Celery, Parsnip, Turnip, Potato, Leek, Butternut Squash, Peppers, Coriander, Paprika, Vegetable Stock, Salt & Pepper
Contains: celery
THE DESSERT CABIN
* Mince Pies
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur, tree nuts (almond, walnut)
ON THE SIDE
Gravy
Chicken Stock, Cranberry, Gravy Browning & Cornflour
* Gingerbread Men
Contains: egg, gluten (wheat), milk, soy, tree nuts (almond, walnut)
** Jalapenos
Contains: alcohol
** Salsa
Cucumber, Tomato, Onion, Jalapeno, Lemon, Coriander, Parsley, Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol