Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Buckwheat
Lemon & Fresh Herb Marinated Salmon with Warm Cauliflower, Broccoli & Beetroot Salad
Gnocchi Bolognese
TODAY'S GOOGLE FOODLES
** Rosemary
The Fresh and Dried Leaves Are Used Frequently in Traditional Mediterranean Cuisine; They Have a Bitter, Astringent Taste and Are Highly Aromatic, Which Complements a Wide Variety of Foods. A Tisane Can Also Be Made From Them. When Burned They Give Off a Distinct Mustard Smell, as Well as a Smell Similar to That of Burning Which Can Be Used to Flavor Foods While Barbecuing. Rosemary Is Extremely High in Iron, Calcium, and Vitamin B6. Rosemary Extract Has Been Shown to Improve the Shelf Life.
HEALTHY DRINK OF THE DAY
** Watermelon & Rosemary
** Lemon & Ginger
** Cranberry & Grapefruit
PORT SIDE/STARBOARD
** Roast Vegetables
Peppers, Onion, Carrot, Garden Peas, Olive Oil, Salt & Pepper
** Buckwheat
Buckwheat, Apricot, Raisin & Vegetable Stock
Contains: buckwheat, celery, sulfur
** Mangetout
Mangetout
Lemon & Fresh Herb Marinated Salmon with Warm Cauliflower, Broccoli & Beetroot Salad
Salmon, Cauliflower, Broccoli, Beetroot, Lemon, Herbs, Sugar & White Wine Vinegar
Contains: alcohol, fin fish, sulfur
may contain bones
Chicken, Quinoa & Spinach Served with Kale Colcannon
Chicken, Quinoa, Spinach, Potato, Butter, Spring Onion, Salt & Pepper
Contains: milk, sulfur
** Red Kidney Bean Stew with Brown Rice
Red Kidney Beans, Brown Rice, Garlic, Onion, Tomato, Turmeric, Coriander, Garam Masala & Lemon Juice
** Rosemary Potato
Potato, Rosemary & Olive Oil
Contains: sulfur
THE SALAD DECK
** Brown Rice & Olive Salad
Brown Rice, Green Olives, Broccoli, Carrot, Avocado, Almond, Lemon Juice, Balsamic Vinegar & Olive Oil
Contains: alcohol, sulfur, tree nuts (almond)
Prawn Panzanella Salad with Jalapeno Dressing
Prawns, Cherry Tomato, Celery, Spring Onion, Peppers, Croutons, Jalapeno, White Wine Vinegar & Olive Oil
Contains: alcohol, celery, crustaceans, gluten (wheat), sulfur
Nicoise Salad
Tuna, Egg, Potato, Green Beans, Tomato, Cherry Tomato & Mayonnaise
Contains: alcohol, egg, fin fish, milk, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Mediterranean Roast Vegetables
Aubergine, Courgette, Garlic, Onion, Parsley, Thyme, Olive Oil, Salt & Pepper
** Spinach
Spinach
Salmon, Prawn & Tomato Pasta
Pasta, Salmon, Prawn, Tomato, Garlic & Parsley
Contains: crustaceans, fin fish, gluten (durum, wheat)
* Risotto
Rice, Peas, Onion, Saffron, Butter & Cream
Contains: milk
Gnocchi Bolognese
Gnocchi, Beef, Onion, Carrot, Celery, Parmesan, Tomato, Rosemary, Oregano, Bay Leaf, Chicken Stock & Red Wine
Contains: alcohol, beef, celery, egg, gluten (wheat), milk, sulfur
SOUP GALLEY
** Courgette & Mushroom Broth
Courgette, Mushroom, Tomato & Vegetable Stock
** Broccoli & Turnip Soup
Broccoli, Turnip, Carrot, Onion, Celery & Vegetable Stock
Contains: celery, sulfur
THE VEGETARIAN DOCK
** Aubergine with Red Kidney Bean Hummus & Tomato
Aubergine, Red Kidney Bean, Tomato, Garlic, Ginger, Chilli, Parsley & Garam Masala
** Portobello Mushroom with Parsley & Garlic Pesto
Mushroom, Parsley, Garlic & Olive Oil
** Garden Peas
Garden Peas
** Sun Dried Tomato & Olives Pasta
Pasta, Sun Dried Tomato & Olives
Contains: gluten (durum, wheat)
THE GOLDEN GATE (7:30 - 16:30)
** Broccoli & Turnip Soup
Broccoli, Turnip, Carrot, Onion, Celery & Vegetable Stock
Contains: celery
** Sweet Potato & Courgette Soup
Sweet Potato, Courgette, Cauliflower, Carrot, Onion, Celery, Flour, Cardamom, Cumin, Chilli & Vegetable Stock
Contains: celery, gluten (wheat)
* Green Bean, Egg & Goat Cheese Salad
Green Bean, Egg, Goat Cheese, Cherry Tomato, Hazelnut & Spring Onion
Contains: egg, milk, tree nuts (hazelnut)
Tex Mex
Turkey, Black Beans, Guacamole, Mango & Tabasco
Contains: alcohol
* Vegas Recovery
Chickpea, Cucumber, Feta, Tomato, Green Olive & Almond
Contains: milk, tree nuts (almond)
** Super Vegan
Brown Rice, Tofu, Sweet Corn, Grapes, Sesame Seeds & Balsamic Vinegar
Contains: alcohol, sesame, soy, sulfur
Ham & Tomato Sandwich
Sesame Bread, Ham, Tomato, Red Cheddar Cheese, Red Onion Marmalade & Jalapeno
Contains: alcohol, gluten (wheat), milk, pork, sesame
* Smoked Cheese & Aubergine Sandwich
Sesame Bread, Smoked Cheese, Marinade Auergine, Cucumber & Honey
Contains: alcohol, gluten (wheat), milk, sesame
Chicken & Rocket Wrap
Tortilla Wrap, Chicken, Rocket & Mayonnaise
Contains: alcohol, egg, gluten (wheat), mustard
THE DESSERT CABIN
* Caramel Shortbread
Contains: gluten (wheat), milk, soy
* Apple Crumble
Contains: egg, gluten (wheat), milk, soy
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk, tree nuts (walnut)
ON THE SIDE
** Peach Salad
Peach, Tomato, Peppers, Olive Oil & Salt
** Sun Dried Tomato
Sun Dried Tomato, Garlic & Olive Oil
** Marinade Olives
Olives, Garlic, Parsley & Oregano
* Buffalo Mozzarella
Contains: milk
* Ricotta
Ricotta, Parsley, Olives Oil, Salt & Pepper
Contains: milk
** Focaccia with Peppers
Contains: gluten (wheat)
** Focaccia with Onion
Contains: gluten (wheat)
** Focaccia with Sun Dried Tomato
Contains: gluten (wheat)