Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Bulgur Wheat
Make Your Own Caesar
** Grilled Tofu, Vegetable & Noodle Ramen
TODAY'S GOOGLE FOODLES
** Mint
Mint Leaves Are Widely Used as a Digestive Aid. Peppermint Leaf Oil Relaxes the Muscular Lining of the Digestive Tract, Relieving Cramps and Gas and Alleviating Indigestion. Mint Contains High Levels of Rosmarinic Acid, an Antioxidant That Quenches Free Radicals and Reduces Allergy Symptoms by Inhibiting COX-1 and COX-2 Enzymes.
HEALTHY DRINK OF THE DAY
** Cucumber & Mint Water
** Apple & Lime Water
** Melon & Basil Water
PORT SIDE/STARBOARD
** Mixed Greens
Green Beans, Broccoli & Garden Peas
** Zucchini Almondine
Zucchini, Almond, Garlic, Salt & Pepper
Contains: tree nuts (almond)
** Bulgur Wheat
Bulgur Wheat, Sun Dried Tomato & Vegetable Stock
Contains: celery, gluten (bulgur)
Mussels
Mussels, Lemon, Lime, Vegetable Stock, Salt & Pepper
Contains: celery, mollusks
Sea Trout Fillet
Sea Trout, White Wine, Lemon, Baby Spinach, Parsley, Garlic, Thyme, Salt & Pepper
Contains: alcohol, fin fish, sulfur
may contain bones
Make Your Own Caesar
Chicken, Baby Gem Lettuce, Parmesan, Crouton, Caesar Dressing & Bacon
Contains: alcohol, egg, fin fish, gluten (wheat), milk, mustard, pork
** Oven Roast Potatoes
Potato, Mixed Peppers, Rosemary, Parsley, Olive Oil, Salt & Pepper
THE SALAD DECK
** Quinoa Salad
Quinoa, Apricot, Courgette, Parsley, Olive Oil, Salt & Pepper
Contains: sulfur
** Apple & Aubergine
Apple, Aubergine, Carrot, Red Wine Vinegar & Olive Oil
Contains: alcohol, sulfur
* Honey Roast Vegetable
Courgette, Pepper, Aubergine & Honey
SALAD DRESSINGS
* Walnut & Honey Dressing
Walnut, Orange, Honey, Olive Oil & Salt
Contains: tree nuts (walnut)
* Orange Dressing
Orange, Honey, Olive Oil, Balsamic Vinegar & Salt
Contains: alcohol, sulfur
PORT TO PORT (11:30 - 14:00)
** Broccoli
Broccoli
Calamari Teriyaki
Squid Rings, Soy Sauce, Courgette, Ginger, Garlic, Honey, Sesame Seeds, Sesame Oil, Salt & Pepper
Contains: gluten (wheat), mollusks, sesame, soy
Sweet Chilli Chicken
Chicken, Sweet Chilli Sauce, Cucumber, Ginger, Spring Onion, Soy Sauce, Sesame Seeds & Olive Oil
Contains: alcohol, gluten (wheat), sesame, soy
** Grilled Tofu, Vegetable & Noodle Ramen
Peppers, Courgette, Mushroom, Green Beans, Carrot, Onion, Udon Noodles, Sweet Chilli Sauce, Tofu, Soy Sauce, & Vegetable Stock
Contains: alcohol, celery, gluten (durum, wheat), soy
* Egg Fried Rice
Rice, Egg, Spring Onion, Garden Peas & Soy Sauce
Contains: egg, gluten (wheat), soy
SOUP GALLEY
** Lemongrass & Cabbage Broth
Lemongrass, Cabbage, Carrot, Vegetable Stock, Salt & Pepper
Contains: celery
** Lentil Soup
Lentil, Mushroom, Peppers, Ginger, Onion, Tofu, Green Curry & Vegetable Stock
Contains: celery, soy
THE VEGETARIAN DOCK
** Broccoli
Broccoli
* Egg Fried Rice
Long Grain Rice, Egg, Spring Onion, Garden Peas & Soy Sauce
Contains: egg, gluten (wheat), soy
* Sun Dried Tomato & Spianch Pappardelle
Pappardelle Pasta, Sun Dried Tomato, Spinach, Garlic & Basil
Contains: egg, gluten (durum, wheat)
THE GOLDEN GATE (7:30 - 16:30)
** Lemongrass & Cabbage Broth
Lemongrass, Cabbage, Carrot, Vegetable Stock, Salt & Pepper
Contains: celery
** Lentil Soup
Lentil, Mushroom, Peppers, Ginger, Onion, Tofu, Green Curry & Vegetable Stock
Contains: celery, soy
** Raw
Broccoli, Cauliflower, Carrot, Currant, Red Cabbage, Golden Raisins & Cashew
Contains: sulfur, tree nuts (cashew)
* Feta & Almond
Feta, Almond, Cucumber, Spinach, Radish, Tofu, Flaxseed, Balsamic Vinegar, Maple Syrup & Olive Oil
Contains: alcohol, milk, soy, sulfur, tree nuts (almond)
** Buckaroo Bean
Black Bean, Quinoa, Peppers, Peas, Orange Juice & Olive Oil
Kedgeree
Smoked Tuna, Brown Basmati Rice, Onion, Curry Paste, Tomato, Almond, Mustard Seeds & Natural Yoghurt
Contains: fin fish, milk, mustard, tree nuts (almond)
Ham & Sweet Chilli Baguette
Baguette. Ham, Sweet Chilli Sauce, Mixed Cheese, Cucumber & Pickle
Contains: alcohol, gluten (wheat), milk, pork
* Pesto & Roast Peppers Panini
Panini, Pesto, Roast Peppers & Tomato
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
Chicken & Lettuce Wrap
Tortilla Wrap, Chicken, Lettuce, Mayonnaise & Salt
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Granola Tray Bake
Contains: milk, sesame
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
* Irish Cream Liqueur Cheesecake
Contains: alcohol, gluten (wheat), milk, sulfur
ON THE SIDE
Chicken
Chicken, Lime, Oregano, Thyme, Tarragon, Salt & Pepper
Caesar Dressing
Mayonnaise, Mustard, Anchovies, Garlic, Parmesan, White Wine Vinegar & Lemon Juice
Contains: alcohol, egg, fin fish, milk, mustard, sulfur
** Baby Gem Lettuce
** Croutons
Bread, Garlic, Mixed Herbs & Olive Oil
Contains: gluten (wheat)
Bacon
Contains: pork
* Parmesan
Contains: egg, milk