Executive Chef: Shay Kendrick
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
* Honey, Thyme & Saffron Roast Turnip
Garlic & Lime Marinated Grilled Chicken Breast & Baked Quinoa Tian
Prime Irish Pork & Vegetable Stir Fry
TODAY'S GOOGLE FOODLES
Broccoli
When it Comes to Basic Nutrients, Broccoli Is a Mother Lode. Ounce for Ounce, Boiled Broccoli Has More Vitamin C Than an Orange and as Much Calcium as a Glass of Milk, According to the USDA's Nutrient Database. One Medium Spear Has Three Times More Fiber Than a Slice of Wheat Bran Bread.
HEALTHY DRINK OF THE DAY
** Pear, Cucumber & Rosemary
** Grapefruit & Mint
** Orange & Carrot
PORT SIDE/STARBOARD
** Steamed Romanesco Broccoli
Romanesco Broccoli
** Crushed Celeriac & Chive
Celeriac, Chive, Olive Oil, Salt & Pepper
Contains: celery
* Honey, Thyme & Saffron Roast Turnip
Turnip, Honey, Thyme, Saffron, Olive Oil, Salt & Pepper
Contains: sulfur
** Winter Squash Casserole
Squash, Onion, Leek, Chive, Oregano & Mint
** Mixed Bean with Chilli
White Beans, Red Kidney Beans, Chilli, Onion, Tomato & Salt
* Creamed Garden Leeks
Leek, Milk, Nutmeg, Cornflour, Vegetable Stock, Salt & Pepper
Contains: celery, milk
Paupiette of Plaice Fillet on a Roast Fennel Broth
Plaice Fillet, Fennel, Orange, Barley, Bread Crumbs, Sun Dried Tomato, Spring Onion, Butter, Lemon, Mint, Parsley, Vegetable Stock & Salt
Contains: celery, fin fish, gluten (barley, wheat), milk
may contain bones
Garlic & Lime Marinated Grilled Chicken Breast & Baked Quinoa Tian
Chicken Breast, Quinoa, Couscous, Garlic, Lime, Onion, Green Onion, Carrot, Garden Peas, Peppers, Lemon, White Wine, Parsley, Vegetable Stock & Chicken Stock
Contains: alcohol, celery, gluten (couscous), sulfur
THE SALAD DECK
** Curry Cauliflower Salad
Cauliflower, Green Curry Paste, Green Beans, Roast Peppers, Raisins & Almond
Contains: sulfur, tree nuts (almond)
** Chickpea & Aubergine Salad
Chickpea, Aubergine, Red Onion, Sun Dried Tomato, Garlic, Paprika, Cumin & Olive Oil
* Potato Salad
Potato, Mayonnaise, Mustard, Chive & Parsley
Contains: alcohol, egg, mustard
SALAD DRESSINGS
* Raspberry Vinaigrette
Raspberry, White Wine Vinegar & Olive Oil
Contains: alcohol, sulfur
** Mustard & Herbs Dressing
Mustard, Peppers, Red Onion, Mixed Herbs, White Wine Vinegar & Olive Oil
Contains: alcohol, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Garlic & Ginger Roasted Bok Choy
Bok Choy, Garlic & Ginger
** Oriental Vegetable Broth
Carrot, Aubergine, Courgette, Pepper, Onion & Miso Paste
Contains: soy
** Crisp Chinese Pineapple, Water Chestnut & Soy Salad
Pineapple, Water Chestnut, Cucumber, Carrot, Sesame Seeds & Soy Sauce
Contains: gluten (wheat), sesame, soy
* Egg Fried Wholegrain Brown Rice
Brown Rice, Egg, Carrot, Garden Peas, Ginger, Soy Sauce & Sesame
Contains: egg, gluten (wheat), sesame, soy
Breast of Turkey
Turkey, Prunes, Sweet Chilli Sauce & Soy Sauce & Ginger
Contains: alcohol, gluten (wheat), soy
** Sesame Noodles
Noodles, Sesame Seeds & Sesame Oil
Contains: gluten (durum, wheat), sesame
Prime Irish Pork & Vegetable Stir Fry
Pork, Peppers, Onion, Garlic, Chilli & Soy Sauce
Contains: gluten (wheat), pork, soy
SOUP GALLEY
** Vegetable Broth
Fennel, Tomato, Celery, Butternut Squash, Spring Onion & Vegetable Stock, Salt & Pepper
Contains: celery
** Potato & Broccoli Soup
Potato, Broccoli, Tomato, Chilli, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Garlic & Ginger Roasted Bok Choy
Bok Choy, Garlic & Ginger
* Egg Fried Wholegrain Brown Rice
Brown Rice, Egg, Carrot, Garden Peas, Ginger, Soy Sauce & Sesame
Contains: egg, gluten (wheat), sesame, soy
* Mediterranean Roast Vegetable Moussaka
Aubergine, Peppers, Courgette, Garlic, Onion, Cheese, Tomato Sauce, Yoghurt, Oregano, Mint, Cheese, Nutmeg & Cinnamon
Contains: milk
THE GOLDEN GATE (7:30 - 16:30)
** Vegetable Broth
Fennel, Tomato, Celery, Butternut Squash, Spring Onion & Vegetable Stock, Salt & Pepper
Contains: celery
** Potato & Broccoli Soup
Potato, Broccoli, Tomato, Chilli, Vegetable Stock, Salt & Pepper
Contains: celery
Tuna & Brown Pasta Salad
Tuna, Brown Pasta, Tomato, Hazelnut, Basil, Dijon Mustard & Olive Oil
Contains: alcohol, fin fish, mustard, tree nuts (hazelnut)
* Marrakesh Express
Chickpea, Feta, Orange, Toasted Almond, Raisin & Lemon Dressing
Contains: milk, sulfur, tree nuts (almond)
* California Dreamin
Tofu, Borlotti Bean, Pineapple, Tomato, Corn, Cilantro, Mango Chutney & Honey
Contains: alcohol, soy
** Nutty Nut
Couscous, Walnut, Almond, Pistachio, Apricot, Cranberry, Golden Raisin, Balsamic Vinegar & Olive Oil
Contains: alcohol, gluten (couscous), sulfur, tree nuts (almond, pistachio, walnut)
Salami & Pickle Sandwich
Seeded Bread, Salami, Pickle, Tomato, Mix Cheese & Mustard
Contains: alcohol, gluten (wheat), milk, mustard, pork, sesame
* Roast Pepper & Onion Marmalade Panini
Panini, Roast Pepper, Onion Marmalade, Mixed Cheese & Cucumber
Contains: alcohol, gluten (wheat), milk
THE DESSERT CABIN
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
ON THE SIDE
** Chopped Ginger
** Miced Garlic
** Shredded Chinese Cabbage
** Soy Sauce
Contains: gluten (wheat), soy
Prawn Crackers
Contains: crustaceans, egg
** Olive Tapenade
Black Olives & Olive Oil
** Toasted Flaked Almond
** Lemon Wedges
** Chilli Flakes
** Fresh Chillies