Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
Salmon Teriyaki
Lamb with Couscous & Tagine Sauce
Blacked Chicken with Tomato Salsa
TODAY'S GOOGLE FOODLES
** Watermelon
Watermelons Are Mostly Water — About 92 Percent — but This Refreshing Fruit Is Soaked with Nutrients. Each Juicy Bite Has Significant Levels of Vitamins A, B6 and C, Lots of Lycopene, Antioxidants and Amino Acids. There's Even a Modest Amount of Potassium.
HEALTHY DRINK OF THE DAY
** Watermelon & Basil
** Pear & Apple
** Cucumber & Ginger
PORT SIDE/STARBOARD
** Sweet Potato
Sweet Potato, Olive Oil, Salt & Pepper
** Green Beans
Green Beans
Steamed Irish Mussels
Mussels, Lemon, Parsley, Vegetable Stock, Salt & Pepper
Contains: celery, mollusks
Salmon Teriyaki
Salmon, Ginger, Chilli, Mushroom, Pepper, Bean Sprouts, Onion, Courgette, Soy Sauce, Sesame Oil, Lemon, Coriander & Olive Oil
Contains: fin fish, gluten (wheat), sesame, soy
may contain bones
** Sauteed Cauliflower
Cauliflower, Bread Crumbs, Parsley & Olive Oil
Contains: gluten (wheat)
Lamb with Couscous & Tagine Sauce
Lamb, Couscous, Cucumber, Tomato, Raisins, Apricot, Honey, Cumin, Coriander, Vegetable Stock & Olive Oil
Contains: celery, gluten (couscous), sulfur
THE SALAD DECK
** Miso Tofu Salad
Tofu, Miso, White Cabbage, Red Cabbage, Spring Onion, Black Sesame Seeds, Soy Sauce & Sesame Oil
Contains: gluten (wheat), sesame, soy
* Greek Cucumber Salad
Cucumber, Kalamata Olives, Feta Cheese, Mint, Dill, Lemon Juice, Olive Oil & Pepper
Contains: milk
** Farfalle Pasta Salad
Farfalle Pasta, Sun Dried Tomato, Spinach, Basil, Hazelnut, Olive Oil, Salt & Pepper
Contains: gluten (durum, wheat), tree nuts (hazelnut)
PORT TO PORT (11:30 - 14:00)
** Wholegrain Rice
Wholegrain Rice, Tomato, Onion, Garlic & Thyme
** Sauteed Sweetcorn
Sweetcorn, Garlic, Chilli & Olive Oil
** Green Beans
Green Beans
** Bean Casserole
Red Kidney Beans, White Beans, Tomato Sauce, Peppers, Onion, Garlic, Celery, Coriander, Chilli, Tobasco, Salt & Pepper
Contains: alcohol, celery
Blacked Chicken with Tomato Salsa
Chicken, Tomato, Carrot, White Beans, Onion, Chilli, Paprika, Cumin, Thyme, Coriander, Lemon, Vinegar & Olive Oil
Contains: alcohol
Cajun Meatloaf
Minced Beef, Bread Crumbs, Red Cheddar Cheese, Nachos, Egg, Piri Piri Seasoning, Salt & Pepper
Contains: alcohol, beef, celery, egg, gluten (wheat), milk
SOUP GALLEY
** Asian Broth
Carrot, Onion, Celery, Ginger, Garlic, Cauliflower, Courgette, Fennel, Sesame Oil, Vegetable Stock, Salt & Pepper
Contains: celery, sesame
* Creamy Cauliflower Soup
Cauliflower, Carrot, Onion, Celery, Sweet Potato, Cream, Parmesan & Vegetable Stock
Contains: celery, egg, milk
THE VEGETARIAN DOCK
** Wholegrain Rice
Wholegrain Rice, Tomato, Onion, Garlic & Thyme
** Green Beans
Green Beans
Bean Casserole
Red Kidney Beans, White Beans, Tomato Sauce, Peppers, Onion, Garlic, Celery, Coriander, Chilli, Tobasco, Salt & Pepper
Contains: alcohol, celery
* Spinach & Ricotta Tortelloni with Tomato Sauce
Spinach & Ricotta Tortelloni, Tomato, Cherry Tomato, Onion, Garlic, Basil & Parsley
Contains: egg, gluten (wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Asian Broth
Carrot, Onion, Celery, Ginger, Garlic, Cauliflower, Courgette, Fennel, Sesame Oil, Vegetable Stock, Salt & Pepper
Contains: celery, sesame
* Creamy Cauliflower Soup
Cauliflower, Carrot, Onion, Celery, Sweet Potato, Cream, Parmesan & Vegetable Stock
Contains: celery, egg, milk
* Green Bean, Egg & Goat Cheese Salad
Green Bean, Egg, Goat Cheese}, Cherry Tomato, Hazelnut & Spring Onion
Contains: egg, milk, tree nuts (hazelnut)
Tex Mex
Chicken, Black Beans, Guacamole, Mango & Tabasco
Contains: alcohol
* Vegas Recovery
Chickpea, Cucumber, Feta, Tomato, Kalamata Olive & Almond
Contains: milk, tree nuts (almond)
** Super Vegan
Brown Basmati Rice, Grapes, Pistacchio, Tofu, Coriander, Sesame Seeds, Balsamic Vinegar & Olive Oil
Contains: alcohol, sesame, soy, sulfur, tree nuts (pistachio)
Salami & Dubliner Cheese Sandwich
Sesame Bread, Pepper Salami, Dubliner Cheese, Tomato & Thai Sweet Chilli Sauce
Contains: alcohol, gluten (wheat), milk, pork, sesame
* Onion Marmalade & Smoked Cheese Sandwich
Bread, Onion Marmalade, Smoked Cheese, Roast Peppers & Roast Onion
Contains: alcohol, gluten (wheat), milk
Tuna & Rocket Wrap
Tortilla Wrap, Tuna, Rocket, Mayonnaise & Sweetcorn
Contains: alcohol, egg, fin fish, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Granola Traybake
Contains: milk, sesame
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
ON THE SIDE
** Tomato Sauce
Tomato, Onion, Garlic & Celery
Contains: celery
* Lemon & Parsley Sauce
Lemon, Parsley, Cream, Onion, Garlic, Cornflour, Salt & Pepper
Contains: milk
** Nachos