Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Roast Vegetables
Baked Salmon with Watercress Salad and Toasted Pine Nut
Ranch-Style Chilli Con Carne
TODAY'S GOOGLE FOODLES
Carrot
Most of the Benefits of Carrots Can Be Attributed to Their Beta Carotene and Fiber Content. This Root Vegetable Is Also a Good Source of Antioxidant Agents. Furthermore, Carrots Are Rich in Vitamin A, Vitamin C, Vitamin K, Vitamin B8, Pantothenic Acid, Folate, Potassium, Iron, Copper, and Manganese.
HEALTHY DRINK OF THE DAY
** Carrot & Basil Water
** Starfruit & Mint Water
** Lemon & Ginger Water
PORT SIDE/STARBOARD
** Roast Vegetables
Carrot, Turnip, Parsnip, Celeriac & Olive Oil
Contains: celery
** Sweet Garden Peas
Garden Peas
Grilled Turkey Escalope in Citrus Broth
Turkey, Chicken Stock, Lemon, Lime, Salt & Pepper
Baked Salmon with Watercress Salad and Toasted Pine Nut
Salmon, Watercress, Pine Nut, Leek, Sun Dried Tomato, Rocket, Olive Oil, Salt & Pepper
Contains: fin fish, tree nuts (pine nut)
may contain bones
** Couscous
Couscous, Sun Dried Tomato, Parsley, Olive Oil & Vegetable Stock
Contains: celery, gluten (couscous)
Pork Steak with Chorizo & Honey Jus
Pork, Chorizo, Aubergine, Fennel, Garden Pea, Apple, Honey, Red Wine, Olive Oil & Pepper
Contains: alcohol, pork, sulfur
Ranch-Style Chilli Con Carne
Beef, Tomato, Onion, Peppers, Garlic, Paprika, Chilli, Cumin, Tabasco, Vinegar, Salt & Pepper
Contains: alcohol, beef
THE SALAD DECK
* Mushroom & Sour Cream
Mushroom, Baby Spinach, Red Onion, Sour Cream, Salt & Pepper
Contains: milk
* Double Tomato Pesto
Tomato, Cherry Tomato, Basil Pesto & Olive Oil
Contains: egg, milk, tree nuts (pine nut, walnut)
* Waldorf Salad
Apple, Celery, Walnut, Low Fat Mayonnaise, Parsley, Salt & Pepper
Contains: alcohol, celery, egg, mustard, tree nuts (walnut)
SALAD DRESSINGS
** Italian Style Dressing
Red Onion, Red Wine Vinegar, Garlic, Parsley, Olive Oil & Pepper
Contains: alcohol, sulfur
* Walnut & Honey Dressing
Walnut, Honey & Olive Oil
Contains: tree nuts (walnut)
PORT TO PORT (11:30 - 14:00)
** Sweet Garden Peas
Garden Peas
Spicy Chicken
Chicken, Roast Peppers, Onion, Paprika, Chilli, Cumin, Lemon, Ketchup & Coriander
Contains: alcohol
** Mexican Rice
Brown Rice, Onion, Tomato, Peppers, Chilli, Cumin, Turmeric, Vegetable Stock Salt & Pepper
Contains: celery
* Red Kidney Bean Quesadilla
Tortilla Wrap, Red Kidney Bean, Cheddar Cheese, Chilli, Oregano, Salt & Pepper
Contains: gluten (wheat), milk
SOUP GALLEY
** Fennel Broth
Fennel, Onion, Peppers, Salt & Vegetable Stock
Contains: celery
* Mushroom & Parsnip Soup
Mushroom, Parsnip, Celeriac, Celery, Carrot, Onion, Thyme, Parsley & Sour Cream
Contains: celery, milk
THE VEGETARIAN DOCK
** Sweet Garden Peas
Peas
** Curried Vegetables
Mushroom, Lentil, Peppers, Ginger, Onion, Tofu & Green Curry
Contains: soy
* Red Kidney Bean Quesadilla
Tortilla Wrap, Red Kidney Bean, Cheddar Cheese, Chilli, Oregano, Salt & Pepper
Contains: gluten (wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Fennel Broth
Fennel, Onion, Peppers, Salt & Vegetable Stock
Contains: celery
* Mushroom & Parsnip Soup
Mushroom, Parsnip, Celeriac, Celery, Carrot, Onion, Thyme, Parsley & Sour Cream
Contains: celery, milk
** Raw
Broccoli, Carrot, Cauliflower, Currant, Red Cabbage, Golden Raisins & Cashew
Contains: sulfur, tree nuts (cashew)
* Feta & Almond
Feta, Almond, Cucumber, Spinach, Radish, Tofu, Flaxseed, Balsamic Vinegar, Maple Syrup & Olive Oil
Contains: alcohol, milk, soy, sulfur, tree nuts (almond)
** Buckaroo Bean
Black Bean, Quinoa, Peppers, Peas, Orange Juice & Olive Oil
Kedgeree
Smoked Tuna, Brown Basmati Rice, Onion, Curry Paste, Tomato, Almond, Mustard Seeds & Natural Yoghurt
Contains: fin fish, milk, mustard, tree nuts (almond)
Ham & Sweet Chilli Sandwich
Seeded Bread. Ham, Sweet Chilli Sauce, White Cheddar Cheese, Cucumber & Pickle
Contains: alcohol, gluten (wheat), milk, pork, sesame
* Brie Cheese & Pesto Panini
Panini, Brie Cheese, Pesto & Tomato
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
Tuna & Rocket Wrap
Tortilla Wrap, Tuna, Rocket, Mayonnaise & Sweetcorn
Contains: alcohol, egg, fin fish, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Granola Tray Bake
Contains: milk, sesame
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
ON THE SIDE
** Guacamole
** Salsa
* Sour Cream
Contains: milk
* Mozzarella
Mozzarella
Contains: milk
** Tortilla
Contains: gluten (wheat)