Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Courgette
Mussels
Whole Grain Rice
TODAY'S GOOGLE FOODLES
Mussels
Mussels Have Been Cultivated for Almost 800 Years in Europe, and Have Been Used as a Food Source for More Then 2,000 Years. Mussel Meat Is Rich in Protein, and Has Much Less Fat, Many More Mineral Nutrients and a Quarter of the Calories of Beef.
HEALTHY DRINK OF THE DAY
** Apple & Lemon Water
** Pineapple & Basil Water
** Grapefruit Water
PORT SIDE/STARBOARD
** Mix Vegetable
Broccoli, Cauliflower, Carrot, Chilli, Olive Oil, Salt & Pepper
** Courgette
Courgette
** Sweet Potato
Sweet Potato, Olive Oil, Parsley, Salt & Pepper
Sesame & Ginger Baked Salmon
Salmon, Carrot, Sesame Seeds, Sesame Oil, Soy Sauce, Chilli, Sweet Chilli, Basil, Coriander, Salt & Pepper
Contains: fin fish, gluten (wheat), sesame, soy
may contain bones
Mussels
Mussels, White Wine, Vegetable Stock & Garlic
Contains: alcohol, celery, mollusks, sulfur
** Sundried Tomato Couscous
Couscous, Sundried Tomato, Vegetable Stock, Olive Oil, Salt & Pepper
Contains: celery, gluten (couscous)
Roast Rosemary & Garlic Scented Lamb
Lamb,Tomato Puree, Beef Stock, Red Wine, Gravy, Cornflour, Garlic, Onion, Rosemary, Thyme, Salt & Pepper
Contains: alcohol, beef, gluten (wheat), sulfur
THE SALAD DECK
* Greek Cucumber Salad
Cucumber, Kalamata Olives, Feta Cheese, Mint, Dill, Lemon Juice, Olive Oil & Pepper
Contains: milk, sulfur
** Miso & Tofu Salad
Tofu, Radish, Spring Onion, Bean Sprout, Miso, Soy Beans, Sesame Oil & Black Sesame Oil
Contains: sesame, soy
** Farfalle Pasta Salad
Farfalle Pasta, Sun Dried Tomato, Spinach, Basil, Hazelnut, Olive Oil, Salt & Pepper
Contains: gluten (durum, wheat), tree nuts (hazelnut)
SALAD DRESSINGS
** Sweet Chilli & Garlic Dressing
Sweet Chilli, Garlic & Olive Oil
** Maple & Balsamic Dressing
Maple Syrup, Balsamic Vinegar, Mustard & Olive Oil
Contains: alcohol, mustard, sulfur
** French Dressing
White Wine Vinegar, Mustard, Sugar & Olive Oil
Contains: alcohol, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Courgette
Courgette
** Black Bean Casserole
Black Bean, Red Kidney Bean, Sweet Potato, Tomato Sauce, Peppers, Onion, Garlic, Coriander, Chilli, Tobasco, Salt & Pepper
Contains: alcohol
Blackened Chicken Corn Chowder
Chicken, Cream, Carrot, Corn, Coriander, Vegetable Stock, Cajun Spices, Garlic, Oregano & Thyme
Contains: celery, milk
Cajun Meatloaf
Minced Beef, Tomato, Mirapoix, Monterey Jack, Chilli, Tobasco, Coriander, Garlic, Salt & Pepper
Contains: alcohol, beef, celery, milk
** Roast Sweet Corn
Sweet Corn, Chilli & Olive Oil
SOUP GALLEY
** Green Cabbage & Tomato Soup
Green Cabbage, Tomato, Carrot, Garlic, Vegetable Stock, Celery, Onion, Garlic, Coriander, Salt & Pepper
Contains: celery
** Spinach & Carrot Broth
Spinach, Carrot, Tomato, Ginger, Onion, Vegetable Stock, Coriander, Tarragon, Garlic, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Courgette
Courgette
** Black Bean Casserole
Black Bean, Red Kidney Bean, Sweet Potato, Tomato Sauce, Peppers, Onion, Garlic, Coriander, Chilli, Tobasco, Salt & Pepper
Contains: alcohol
Whole Grain Rice
Whole Grain Rice
** Sun Dried Tomato Pasta
Gluten Free Fusilli Pasta, Sun Dried Tomato, Basil & Olive Oil
THE GOLDEN GATE (7:30 - 16:30)
** Green Cabbage & Tomato Soup
Green Cabbage, Tomato, Carrot, Garlic, Vegetable Stock, Celery, Onion, Garlic, Coriander, Salt & Pepper
Contains: celery
** Spinach & Carrot Broth
Spinach, Carrot, Tomato, Ginger, Onion, Vegetable Stock, Coriander, Tarragon, Garlic, Salt & Pepper
Contains: celery
* Tomato & Red Cheedar Cheese Panini
Bread, Red Onion Marmalade, Red Cheddar Cheese, Tomato, Cucumber & Red Onion
Contains: alcohol, gluten (wheat), milk, sulfur
Ham & Tomato Sandwich
Bread, Ham, Mix Cheese, Tex Mex Salsa, Spinach, & Tomato
Contains: gluten (wheat), milk, pork
Chicken Wrap
Tortilla Wrap, Chicken, Mayonnaise, Sweet Paprika, Olive Oil, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), milk, mustard, sulfur
Tuna Salad
Pasta, Tuna, Tomato, Hazelnut, Basil, Dijon Mustard & Balsamic Vinegar
Contains: alcohol, fin fish, gluten (durum, wheat), mustard, sulfur, tree nuts (hazelnut)
may contain bones
* Marrakesh Express
Chickpea, Feta, Orange, Segment Toasted Almond, Raisin & Lemon Dressing
Contains: milk, sulfur, tree nuts (almond)
* California Dreamin
Tofu, Pineapple, Cannellini Bean,Cilantro, Tomato, Red Onion, Honey & Salsa
Contains: soy
* Nutty Nut
Borlotti Beans, Walnuts, Cranberry, Almond, Pistachio, Apricot, Coconut, Honey & Coriander
Contains: sulfur, tree nuts (almond, coconut, pistachio, walnut)
THE DESSERT CABIN
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk, tree nuts (walnut)