Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Quinoa & Sun Dried Tomato
Mussels
** Green Beans
TODAY'S GOOGLE FOODLES
Mussels
Mussels Have Been Cultivated for Almost 800 Years in Europe, and Have Been Used as a Food Source for More Then 2,000 Years. Mussel Meat Is Rich in Protein, and Has Much Less Fat, Many More Mineral Nutrients and a Quarter of the Calories of Beef.
HEALTHY DRINK OF THE DAY
** Carrot & Ginger Water
** Grapefruit & Lemon Water
** Pineapple Water
PORT SIDE/STARBOARD
** Carrot
Carrot & Salt
** Quinoa & Sun Dried Tomato
Quinoa, Sun Dried Tomato, Peas, Oregano, Garlic, Vegetable Stock, Olive Oil
Contains: celery
Mussels
Mussels, White Wine, Parsley & Garlic
Contains: alcohol, mollusks, sulfur
** Green Beans
Green Beans
Fish Pie
Smokies, Cod, Cream, White Wine, Cornflour, Potato, Onion & Peas
Contains: alcohol, fin fish, milk, sulfur
may contain bones
Grilled Gammon Steak with Pineapple Salsa
Gammon Steak, Pineapple, Cucumber, Coriander & Chilli
Contains: pork
THE SALAD DECK
* Egg & Spinach Salad
Egg, Mayonnaise Spinach, Red Onion & Parsley
Contains: alcohol, egg, milk, mustard
* Lentil & Roast Beetroot Salad
Lentil, Beetroot, Carrot, Balsamic Vinegar, Coriander & Honey
Contains: alcohol, sulfur
** BBQ Pumpkin & Spinach Salad
Pumpkin, Pumpkin Seeds, Spinach, Red Onion, Cauliflower, Orange Juice, Pomegranate Seeds & Olive Oil
PORT TO PORT (11:30 - 14:00)
** Lemon Rice
Long Grain Rice, Lemon,Curry Leaf, Mustard & Turmeric
Contains: alcohol, mustard
Chicken Korma
Chicken Fillet, Cream,Almond, Yogurt, Garam Masala, Tomato, Onion, Sugar & Garlic
Contains: milk, tree nuts (almond)
Lamb Karahi
Lamb, Peppers, Onion, Tomato, Garam Masala, Chilli, Turmeric, Ginger, Garlic, Coriander, Salt & Pepper
* Matar Mushroom
Mushroom, Peas, Tomato, Cream, Ginger, Garlic, Garam Masala, Onion, Chilli, Coriander Powder, Sugar, Salt & Pepper
Contains: milk
SOUP GALLEY
** Green Cabbage & Celery Broth
Green Cabbage, Ginger, Celery, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
* Potato & Courgette Soup
Courgette, Potato, Butter, Cream, Broccoli, Green Cabbage, Ginger, Onion, Garlic, Thyme, Vegetable Stock, Salt & Pepper
Contains: celery, milk
THE VEGETARIAN DOCK
** Lemon Rice
Long Grain Rice, Lemon,Curry Leaf, Mustard & Turmeric
Contains: mustard
** Green Beans
Green Beans
* Matar Mushroom
Mushroom, Peas, Tomato, Cream, Ginger, Garlic, Garam Masala, Onion, Chilli, Coriander Powder, Sugar, Salt & Pepper
Contains: milk
* Tagliatelle with Vegan Sausage
Pasta, Vegetable Sausages, Soy, Egg, Celery, Wheat Flour, Almond, Courgette, Tomato, Pumpkin Seed, Onion & Oregano
Contains: celery, egg, gluten (durum, wheat), soy, tree nuts (almond)
THE GOLDEN GATE (7:30 - 16:30)
** Green Cabbage & Celery Broth
Green Cabbage, Ginger, Celery, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
* Potato & Courgette Soup
Courgette, Potato, Butter, Cream, Broccoli, Green Cabbage, Ginger, Onion, Garlic, Thyme, Vegetable Stock, Salt & Pepper
Contains: celery, milk
BBQ Pork Panini
Panini, Pork, BBQ Sauce, White Cheddar Cheese, Mustard, Tomato, & Jalapeno
Contains: alcohol, gluten (wheat), milk, mustard, pork
* Red Cheedar Cheese & Guacamole Panini
Sesame Bread, Guacamole, Red Cheddar Cheese & Roast Peppers
Contains: gluten (wheat), milk, sesame
** Super Vegan
Brown Basmati Rice, Grapes, Pistacchio, Tofu, Golden Raisin, Coriander, Sesame Seeds, Olive Oil & Balsamic Vinegar
Contains: alcohol, sesame, soy, sulfur, tree nuts (pistachio)
* Tomato, Olives & Egg Salad
Cherry Tomato, Olives, Egg, Spring Onion & Hazelnut
Contains: egg, tree nuts (hazelnut)
* Vegas Recovery
Chickpea, Cucumber, Feta, Tomato, Kalamata Olive & Almond
Contains: milk, tree nuts (almond)
Tex Mex
Black Beans, Chicken, Guacamole, Tabasco & Nachos
Contains: alcohol
Chicken & Spinach Wrap
Tortilla Wrap, Chicken, Mayonnaise & Spinach
Contains: alcohol, egg, gluten (wheat), mustard
THE DESSERT CABIN
* Irish Cream Liqueur Cheesecake
Contains: alcohol, gluten (wheat), milk, sulfur
* Apple Pie
Contains: egg, gluten (wheat), milk, soy
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
ON THE SIDE
* Cumin & Cucumber Riata
Yoghurt, Cucumber, Cumin, Tomato, Coriander, Sugar, Lemon Juice & Mint
Contains: milk
** Poppadoms
Coconut Oil
Contains: gluten (wheat), tree nuts (coconut)
** Pineapple Sauce
Pineapple, Cornflour, Coconut, Salt & Pepper
Contains: tree nuts (coconut)