Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
Duck & Chicken Stir Fry
Pork Lion with Hazelnut Sauce
* Matar Paneer
TODAY'S GOOGLE FOODLES
** Onion
Onions Are Rich Source of Chromium, a Trace Mineral That Helps Tissue Cells Respond Appropriately to Insulin Levels in the Blood. It Thus Helps Facilitate Insulin Action and Control Sugar Levels in Diabetes. They Are Also Good Source of Antioxidant Flavonoid Quercetin, Which Is Found to Have Anti-carcinogenic, Anti-inflammatory, and Anti-diabetic Functions.
HEALTHY DRINK OF THE DAY
** Lemon Water
** Strawberry Water
PORT SIDE/STARBOARD
** Green Beans
Green Beans
** Sauteed Broccoli
Broccoli, Onion, Garlic, Salt & Pepper
** Barley
Pearl Barley, Carrot, Garden Peas, Green Beans, Fava Beans, Sweetcorn, Sun Dried Tomato & Vegetable Stock
Contains: celery, gluten (barley)
Salmon
Salmon
Contains: fin fish
may contain bones
Duck & Chicken Stir Fry
Duck, Chicken, Carrot, Peppers, Onion, Celery. Ginger, Garlic, Chilli, Coriander, Soy Sauce & Sweet Chilli Sauce
Contains: celery, gluten (wheat), soy
** Boiled Potato
Potato, Parsley, Olive Oil, Salt & Pepper
Pork Lion with Hazelnut Sauce
Pork, Cider, Hazelnut, Carrot, Onion, Garlic, Cream, Rosemary, Salt & Pepper
Contains: alcohol, milk, pork, tree nuts (hazelnut)
THE SALAD DECK
** Brown Rice Salad
Brown Rice, Artichoke, Tomato, Garden Peas, Lemon & Olive Oil
** Cabbage Salad
Cabbage, Carrot, Peppers, Onion, Celery. Ginger, Garlic, Chilli, Coriander, Soy Sauce & Sweet Chilli Sauce
Contains: celery, gluten (wheat), soy
** Butter Bean Salad
Butter Bean, Pepper, Onion & Salsa
SALAD DRESSINGS
** Spicy Jalapeno Dressing
Jalapeno, Ketchup, Mustard, Olive Oil, Salt & Pepper
Contains: alcohol, mustard
** Mustard Dressing
Dijon Mustard, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, mustard, sulfur
* Sesame Dressing
Sesame Oil, Sesame Seeds, Honey and Olive Oil
Contains: sesame
PORT TO PORT (11:30 - 14:00)
** Steamed Spinach
Spinach
** Sweet Potato
Sweet Potato
** Brown Basmati Rice
Brown Basmati Rice
* Matar Paneer
Indian Cheese, Garden Peas, Onion, Garlic, Tomato, Almond, Cream, Chilli, Garam Masala, Coriander & Sugar
Contains: milk, tree nuts (almond)
Dal Murgh
Chicken, Yoghurt, Curry Leaves, Garlic, Lemon, Mustard Seeds, Turmeric, Chilli, Garam Masala & Coriander
Contains: milk, mustard
Lamb Skewer
Lamb, Papaya, Yoghurt, Ginger, Garlic, Fennel, Mustard, Garam Masala, Chilli & Olive Oil
Contains: milk, mustard
SOUP GALLEY
** Vegetable Broth
Carrot, Peppers, Onion, Garlic, Celery, Herbs De Provence, Peppercorn, Vegetable Stock, Salt & Pepper
Contains: celery
Cod & Tomato Soup
Cod, Tomato, Carrot, Celery, Onion, Sweet Potato, Flour, Sour Cream, Garlic, Lemon, Rosemary & Chilli
Contains: celery, fin fish, gluten (wheat), milk
may contain bones
THE VEGETARIAN DOCK
** Steamed Spinach
Spinach
** Brown Basmati Rice
Basmati Rice
* Matar Paneer
Indian Cheese, Garden Peas, Onion, Garlic, Tomato, Almond, Cream, Chilli, Garam Masala, Coriander & Sugar
Contains: milk, tree nuts (almond)
** Courgette Pasta
Pasta, Courgette, Sun Dried Tomato, Oregano, Garlic & Olive Oil
Contains: gluten (durum, wheat)
THE GOLDEN GATE (7:30 - 16:30)
** Vegetable Broth
Carrot, Peppers, Onion, Garlic, Celery, Herbs De Provence, Peppercorn, Vegetable Stock, Salt & Pepper
Contains: celery
Cod & Tomato Soup
Cod, Tomato, Carrot, Celery, Onion, Sweet Potato, Flour, Sour Cream, Garlic, Lemon, Rosemary & Chilli
Contains: celery, fin fish, gluten (wheat), milk
may contain bones
* California Dreamin
Tofu, Pineapple, White Bean, Lime, Corn, Chilli, Cilantro, Tomato, Red Onion, Honey & Salsa
Contains: soy
* Marrakech Express
Chickpeas, Feta Cheese, Orange Segments, Almond, Raisins, Lemon & Olive Oil
Contains: milk, sulfur, tree nuts (almond)
* Nutty Nut
Spinach Couscous, Cranberry, Walnut, Almond, Pistachio, Apricot, Honey & Coconut
Contains: gluten (couscous), sulfur, tree nuts (almond, coconut, pistachio, walnut)
Krabby Crab
Pasta, Crab, Tomato, Hazelnut, Basil, Dijon Mustard & Balsamic Vinegar
Contains: alcohol, crustaceans, gluten (durum, wheat), mustard, sulfur, tree nuts (hazelnut)
Ham & Cheese Sandwich
White Bread, Ham, Cheddar Cheese, Spinach & Mayonnaise
Contains: alcohol, egg, gluten (wheat), milk, mustard, pork
* Aubergine, Courgette & Pesto Bagel
Sesame Bagel, Aubergine, Courgette & Pesto
Contains: egg, gluten (wheat), milk, sesame, tree nuts (pine nut, walnut)
Beef Wrap
Tortilla Wrap, Beef, Onion, Mixed Peppers, Mayonnaise & Mustard
Contains: alcohol, beef, egg, gluten (wheat), mustard
THE DESSERT CABIN
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
* Death by Chocolate
Contains: egg, gluten (wheat), milk, soy
ON THE SIDE
* Dill Sauce
Dill, Onion, Garlic, Cream & White Wine
Contains: alcohol, milk, sulfur
** Salsa Sauce
Tomato, Peppers, Onion, Garlic, Coriander, Lemon & Olive Oil
* Corn Riata
Yoghurt, Sweetcorn, Chilli, Onion, Coriander & Sugar
Contains: milk
* Garlic & Coriander Naan Bread