Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
Sesame & Ginger Roast Salmon
Roast Rosemary & Garlic Scented Lamb
** Black Bean Casserole
TODAY'S GOOGLE FOODLES
** Thyme
Thyme Is Packed with Minerals and Vitamins That Are Essential for Optimum Health. Its Leaves Are One of the Richest Sources of Potassium, Iron, Calcium, Manganese, Magnesium, and Selenium. Potassium Is an Important Component of Cell and Body Fluids That Helps Controlling Heart Rate and Blood Pressure. Manganese Is Used by the Body as a Co-factor for the Antioxidant Enzyme, Superoxide Dismutase. Iron Is Required for Red Blood Cell Formation.
HEALTHY DRINK OF THE DAY
** Grapefruit & Mint Water
** Strawberry & Rosemary Water
** Cucumber, Thyme & Mint Water
PORT SIDE/STARBOARD
** Courgette
Courgette, Olive Oil, Salt & Pepper
** Sweet Potato
Sweet Potato, Olive Oil, Salt & Pepper
Steamed Irish Mussels
Mussels, White Wine, Garlic, Parsley, Tomato, Salt & Pepper
Contains: alcohol, mollusks, sulfur
Sesame & Ginger Roast Salmon
Salmon, Long Stem Broccoli, Carrot, Sesame Seeds, Sesame Oil, Lemon, Salt & Pepper
Contains: fin fish, sesame
* Pesto Crusted Tomato Wedge
Tomato, Bread Crumbs, Garlic, Parmesan, Basil, Pine Nut, Basil, Lemon & Olive Oil
Contains: egg, gluten (wheat), milk, tree nuts (pine nut)
Roast Rosemary & Garlic Scented Lamb
Lamb, Garlic, Onion, Rosemary, Tomato Puree, Beef Stock, Salt & Pepper
Contains: beef
** Tomato & Spinach Couscous
Couscous, Tomato, Spinach, Vegetable Stock, Olive Oil, Salt & Pepper
Contains: celery, gluten (couscous)
THE SALAD DECK
* White Cabbage Salad
White Cabbage, Carrot, Soy, Sesame Seeds, Olive Oil, Salt & Pepper
Contains: gluten (wheat), sesame, soy
** Broccoli & Hazelnut Salad
Broccoli, Hazelnut, Lettuce, Tomato & Red Onion
Contains: tree nuts (hazelnut)
* Greek Salad
Cucumber, Peppers, Kalamata Olives, Feta, Mint, Lemon Juice & Olive Oil
Contains: milk
SALAD DRESSINGS
** Satay Dressing
Sweet Chilli, Ginger, Peanut, Lemon, Garlic, Olive Oil, Salt & Pepper
Contains: peanut
** Italian Dressing
Basil, Parsley, Garlic, Red Onion, Olive Oil & White Wine Vinegar
Contains: alcohol, sulfur
PORT TO PORT (11:30 - 14:00)
** Courgette
Courgette
** Black Bean Casserole
Black Bean, Tomato Sauce, Peppers, Onion, Garlic, Coriander, Chilli, Tobasco, Salt & Pepper
Contains: alcohol
served with corn bread on the side
Blackened Chicken & Corn Chowder
Chicken Thigh, Corn, Cream, Coriander, Cajun Spices, Vegetable Stock, Salt & Pepper
Contains: celery, milk
Cajun Meatloaf
Minced Beef, Tomato, Carrot, Onion, Celery, Monterey Jack Cheese, Garlic, Chilli, Tobasco, Coriander, Salt & Pepper
Contains: alcohol, beef, celery, milk
** Brown Rice
Brown Rice
SOUP GALLEY
** Vegetable Broth
Onion, Peppers, Courgette, Carrot, Spring Onion, Rosemary, Vegetable Stock, Salt & Pepper
Contains: celery
** Courgette & Mint Soup
Courgette, Mint, Tomato, Carrot, Onion, Celery, Dill & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Courgette
Courgette
Black Bean Casserole
Black Bean, Tomato Sauce, Peppers, Onion, Garlic, Coriander, Chilli, Tobasco, Salt & Pepper
Contains: alcohol
* Egg White Frittata
Egg White, Sun Dried Tomato, Spinach, Pine Nut, Parmesan, Rocket, Salt & Pepper
Contains: egg, milk, tree nuts (pine nut)
THE GOLDEN GATE (7:30 - 16:30)
** Vegetable Broth
Onion, Peppers, Courgette, Carrot, Spring Onion, Rosemary, Vegetable Stock, Salt & Pepper
Contains: celery
** Courgette & Mint Soup
Courgette, Mint, Tomato, Carrot, Onion, Celery, Dill & Vegetable Stock
Contains: celery
* Marrakech Express
Chickepas, Feta Cheese, Orange Segments, Almond, Raisins, Lemon & Olive Oil
Contains: milk, sulfur, tree nuts (almond)
* California Dreamin
Tofu, Pineapple, White Bean, Lime, Corn, Chilli, Cilantro, Tomato, Red Onion, Honey & Salsa
Contains: soy
Krabby Crab
Pasta, Crab, Tomato, Hazelnut, Basil, Dijon Mustard & Balsamic Vinegar
Contains: alcohol, crustaceans, gluten (durum, wheat), mustard, sulfur, tree nuts (hazelnut)
* Nutty Nut
Spinach Couscous, Walnuts, Cranberry, Almond, Pistachio, Apricot, Coconut, Honey & Coriander
Contains: gluten (couscous), sulfur, tree nuts (almond, coconut, pistachio)
Ham & Cheese Sandwich
Bread, Ham, Cheese, Pickle & Sweet Chilli Sauce
Contains: alcohol, gluten (wheat), milk, pork, sesame
* Tomato & Salsa Panini
Panini, Provolone Cheese, Pepper, Tomato & Salsa
Contains: gluten (wheat), milk
Chicken & Lettuce Wrap
Tortilla Wrap, Chicken, Rocket, Mayonnaise, Mustard & Salt
Contains: alcohol, egg, gluten (wheat), mustard
THE DESSERT CABIN
* Granola Traybake
Contains: milk, sesame
* Tiramisu
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
ON THE SIDE
* Corn Bread
Cornmeal, Egg, Cheese, Baking Soda, Flour, Chilli, Coriander & Lemon
Contains: egg, gluten (wheat), milk
** Tortilla Wrap
Contains: gluten (wheat)