Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Braised Barley with Cranberry & Almonds
Piri Piri Chicken
Chilli Con Carne
TODAY'S GOOGLE FOODLES
** Tomato
One of the Most Well Known Tomato Eating Benefits Is Its' Lycopene Content. Lycopene Is a Vital Anti-oxidant That Helps in the Fight Against Cancerous Cell Formation as Well as Other Kinds of Health Complications and Diseases.
HEALTHY DRINK OF THE DAY
** Mango Water
** Strawberry Water
PORT SIDE/STARBOARD
** Broccoli
Broccoli
** Courgette Almondine
Courgette, Almonds Flakes, Roast Peppers, Tomato Cubes & Oilve Oil
Contains: tree nuts (almond)
** Braised Barley with Cranberry & Almonds
Pearl Barley, Almond Flakes, Cranberry, Olive Oil, Salt & Pepper
Contains: gluten (barley), tree nuts (almond)
** Baked Sweet Potato
Sweet Potato, Olive Oil, Salt & Pepper
Poached Kilmore Quay Mussels
Mussels, White Wine, Garlic, Parsley, Salt & Pepper
Contains: alcohol, mollusks, sulfur
served with salsa salad on the side
Fresh Pollock, Chorizo Sausage with Butterbeans
Pollock, Chorizo Sausage, Butter Beans, Tomato, Garlic & Coriander
Contains: fin fish, pork
may contain bones
Piri Piri Chicken
Chicken Breast, Tomato Paste, Piri Piri Seasoning, Garlic, Parsley, Olive Oil, Salt & Pepper
THE SALAD DECK
** Beetroot, Baby Spinach & Walnut Salad
Beetroot, Spinach, Walnut, Orange Segments, Red Onion, Olive Oil, Salt & Pepper
Contains: tree nuts (walnut)
** Crunchy Sesame Cabbage
Red Cabbage, Green Cabbage, Onion, Sesame Seeds, Sesame Oil, Soy Sauce, Olive Oil, Salt & Pepper
Contains: gluten (wheat), sesame, soy
** Asparagus, Courgette & Button Mushroom Salad
Asparagus, Courgette, Button Mushroom, Sweetcorn, Spring Onion, Parsley, Rapeseed Oil, Olive Oil, Salt & Pepper
SALAD DRESSINGS
** Spicy Jalapeno Dressing
Jalapeno, Ketchup, Mustard, Olive Oil, Salt & Pepper
Contains: alcohol, mustard
** Mustard Dressing
Dijon Mustard, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, mustard, sulfur
* Sesame Dressing
Sesame Oil, Sesame Seeds, Honey and Olive Oil
Contains: sesame
PORT TO PORT (11:30 - 14:00)
** Broccoli
Broccoli
** Brown Mango Rice
Wholegrain Rice, Mango, Tomato, Spring Onion, Slat & Pepper
Chicken Mole
Chicken, Peanut Butter, Chocolate, Chilli, Coriander, Chicken Stock, Olive Oil, Salt & Pepper
Contains: milk, peanut, soy
* Pinto Bean & Monteray Jack Quesadilla
Tortilla Wrap, Pinto Bean, Monteray Jack Cheese, Tomato, Coriander, Salt & Pepper
Contains: gluten (wheat), milk
Chilli Con Carne
Beef, Tomato, Kidney Beans, Onion, Celery, Tobasco & Beef Stock
Contains: alcohol, beef, celery
SOUP GALLEY
** Courgette & Celery Broth
Courgette, Celery, Onion, Spring Onion, Herbs De Provence, Vegetable Stock, Salt & Pepper
Contains: celery
* Cream of Beef Tomato Soup
Tomato, Carrot, Celery, Onion, Cream & Vegetable Stock
Contains: celery, milk
THE VEGETARIAN DOCK
** Broccoli
** Brown Mango Rice
Wholegrain Rice, Mango, Tomato, Spring Onion, Slat & Pepper
** Lentil Stew
Lentil, Coconut, Butternut Squash, Tomato, Carrot, Onion, Garlic, Cumin, Coriander & Vegetable Stock
Contains: celery, tree nuts (coconut)
** Rocket & Sun Dried Tomato Pasta
Brown Fussili Pasta, Rocket, Sun Dried Tomato & Courgette
Contains: gluten (durum, semolina)
THE GOLDEN GATE (7:30 - 16:30)
** Courgette & Celery Broth
Courgette, Celery, Onion, Spring Onion, Herbs De Provence, Vegetable Stock, Salt & Pepper
Contains: celery
Cream of Beef Tomato Soup
Tomato, Carrot, Celery, Onion, Cream & Vegetable Stock
Contains: celery, milk
** Aubergine, Courgette & Tomato Bread
Bread, Aubergine, Courgette & Tomato
Contains: gluten (wheat)
Salami, Tomato & Cheese Sandwich
Bread, Salami, Tomato, Cheddar Cheese & Mayonnaise
Contains: alcohol, egg, gluten (wheat), milk, mustard, pork
** Raw
Cauliflower, Broccoli, Carrot, Red Cabbage, Cashew Nuts, Currant & Golden Raisins
Contains: sulfur, tree nuts (cashew)
* Feta & Almond
Feta, Almond, Cucumber, Tofu, Rocket, Flaxseed, Orange Juice & Olive Oil
Contains: milk, soy, tree nuts (almond)
** Buckaroo Bean
Black Bean, Quinoa, Mango, Jalapeno, Garden Peas, Peppers, Orange & Olive Oil
Contains: alcohol
Kedgeree
Smoked Haddock, Brown Basmati Rice, Onion, Tomato, Almond, Mustard Seed, Curry Powder & Natural Yoghurt
Contains: fin fish, milk, mustard, tree nuts (almond)
Chicken, Brie Cheese & Grapes Wrap
Tortilla Wrap, Chicken, Brie Cheese, Mayonnaise, Grapes & Walnuts
Contains: alcohol, egg, gluten (wheat), milk, mustard, tree nuts (walnut)
THE DESSERT CABIN
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
* Granola Traybake
Contains: milk, sesame
* Tiramisu
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
ON THE SIDE
* Salsa Salad
Bell Peppers, Red Onion, Olives, Olive Oil, Salt & Pepper