Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Corn on the Cob
Steamed West Clare Mussels
Grilled Pork Steak with Warm Aubergine, Sun Dried Tomato & Pine Nut Salad
TODAY'S GOOGLE FOODLES
** Barley
Pearled Barley Is a Whole Grain and Provides 1/4th Your Fiber Needs for the Day. Barley Is Considered a Low Glycemic Index Food and Can Help Prevent Large Fluctuations in Blood Sugars and Contains Soluble Fiber, Beta Glucans Which Can Significantly Lower Ldl (Bad) Cholesterol
HEALTHY DRINK OF THE DAY
** Raspberry Water
** Pineapple Water
PORT SIDE/STARBOARD
** Steamed Broccoli Florets
Broccoli
** Corn on the Cob
Sweet Corn & Olive Oil
** Vegetable Barley
Pearl Barley, Mixed Vegetables & Vegetable Stock
Contains: celery, gluten (barley)
Simply Satisfying Grilled Turkey Escalope
Turkey, Vegetable Stock
Contains: celery
Steamed West Clare Mussels
Mussels, Cream, White Wine, Garlic, Onion, Bay Leaf
Contains: alcohol, milk, mollusks, sulfur
Grilled Pork Steak with Warm Aubergine, Sun Dried Tomato & Pine Nut Salad
Pork, Aubergine, Tomato, Pine Nut, Rocket & Parsley
Contains: pork, tree nuts (pine nut)
THE SALAD DECK
** Beetroot & Walnut Salad
Beetroot, Walnut, Green Been, Cauliflower, Rocket, Carrot, Garden Peas & Sweetcorn
Contains: tree nuts (walnut)
* Broccoli, Tomato, Blue Cheese & Egg Salad
Broccoli, Tomato, Lettuce, Egg, Croutons, Blue Cheese), {Mayonnaise & Olive Oil
Contains: egg, gluten (wheat), milk
* Couscous & Dried Fruit Salad
Couscous, Apricot, Cranberry, Pistachio, Spinach, Honey & Olive Oil
Contains: gluten (couscous), sulfur, tree nuts (pistachio)
SALAD DRESSINGS
** Italian Dressing
Oregano, Garlic, Onion, Red Wine Vinegar, Mixed Herbs & Olive Oil
Contains: alcohol, sulfur
PORT TO PORT (11:30 - 14:00)
** Steamed Broccoli Florets
Broccoli
Stilton & Prune Chicken
Chicken, Stilton Cheese, Prunes, Onion, Garlic, Cream, Chicken Stock, Cornflour & Pepper
Contains: milk
** Roast Potato
Potato, Rosemary, Lemon, Olive Oil, Salt & Pepper
* Mushroom Welsh Rarebit
Bread, Mushroom, Cheddar Cheese, Butter, Flour, Beer, Salt & Pepper
Contains: alcohol, gluten (barley, wheat), milk
Roast Leg of Lamb with Onion Gravy
Lamb, Onion, Garlic, Rosemary, Chicken Stock, Cornflour, Red Wine & Gravy Powder
Contains: alcohol, gluten (wheat), milk, monosodium glutamate, sulfur
SOUP GALLEY
** Vegetable Broth
Carrot, Onion, Celery, Peppers, Garlic, Spinach, Salt, Pepper & Vegetable Stock
Contains: celery
** Spinach Soup
Spinach, Onion, Garlic, Carrot, Tomato, Peppers, Sweet Potato, Celery, Thyme, Sage, Rosemary, Pepper & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Steamed Broccoli Florets
Broccoli
* Cannellini Beans Stew
Cannellini Beans, Onion, Garlic, Peppers, Carrot, Tomato Paste, Tomato, Sweet Paprika, Smoked Paprika, Coriander, Brown Sugar & Vegetable Stock
Contains: celery, egg, gluten (wheat), milk, soy
* Corn on the Cob
Butter & Paprika
Contains: milk
* Sun Dried Tomato & Pesto Pasta
Pasta, Sun Dried Tomato, Courgette, Olives & Pesto
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
THE GOLDEN GATE (7:30 - 16:30)
* Nutty Nut
Brown Basmati Rice, Cranberry, Walnut, Almond, Pistacchio, Apricot, Honey, Coconut & Ketchup
Contains: alcohol, gluten (wheat), soy, sulfur, tree nuts (almond, coconut, pistachio, walnut)
* California Dreamin
Tofu, Pineapple, White Bean, Lime, Corn, Chilli, Cilantro, Tomato, Red Onion, Honey & Sweet Thai Chilli Sauce
Contains: alcohol, soy
* Marrakech Express
Chickpea, Feta Cheese, Orange Segments, Almond, Raisins, Lemon & Olive Oil
Contains: milk, sulfur, tree nuts (almond)
Krabby Crab
Wholegrain Pasta, Balsamic Vinegar, Dijon Mustard, Olive Oil, Tomato, Basil, Crab & Hazelnut
Contains: alcohol, crustaceans, fin fish, gluten (durum, wheat), mustard, soy, sulfur, tree nuts (hazelnut)
** Vegetable Broth
Carrot, Onion, Celery, Peppers, Garlic, Spinach, Salt, Pepper & Vegetable Stock
Contains: celery
** Spinach Soup
Spinach, Onion, Garlic, Carrot, Tomato, Peppers, Sweet Potato, Celery, Thyme, Sage, Rosemary, Pepper & Vegetable Stock
Contains: celery
Salami, Cheese & BBQ Sauce Sandwich
White Bread, Salami, Cheese, BBQ Sauce & Spinach
Contains: gluten (wheat), milk, pork
Mozzarella, Tomato & Pesto Panini
Panini, Red Cheddar, Mozzarella, Sun Dried Tomato & Basil Pesto
Contains: egg, gluten (wheat), milk, tree nuts (pine nut, walnut)
Chicken & Mayo Wrap
Tortilla Wrap, Chicken, Mayonnaise, Lettuce, Salt & Pepper
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Apple Crumble
Contains: egg, gluten (wheat), milk, soy
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)