Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Mediterranean Vegetables
Chicken with Sun Dried Tomato & Feta Salad
Tandoori Salmon with Bombay Aloo
TODAY'S GOOGLE FOODLES
** Blueberry
After Many Years of Research on Blueberry Antioxidants and Their Potential Benefits for the Nervous System and for Brain Health, There Is Exciting New Evidence That Blueberries Can Improve Memory. Blueberries Are Also Low in Calories -- Fewer Than 100 for a Full Cup. They Owe Their Distinct Hue to Their High Anthocyanin Content, Which Gives Certain Fruits and Veggies Their Deep Blues and Reds.
HEALTHY DRINK OF THE DAY
** Pineapple Water
** Blueberry Water
PORT SIDE/STARBOARD
** Garden Peas
Garden Peas
** Mediterranean Vegetables
Carrot, Broccoli, Cauliflower, Olive Oil, Salt & Pepper
Hake
Hake
Contains: fin fish
may contain bones
Calamari with Sweet Soy Dressing
Calamari, Soy Sauce, Carrot, Peppers, Onion, Broccoli, Ginger, Garlic, Chilli & Sesame Oil
Contains: gluten (wheat), mollusks, sesame, soy
Chicken with Sun Dried Tomato & Feta Salad
Chicken, Sun Dried Tomato, Feta, Spinach, Lemon, Olive Oil, Salt & Pepper
Contains: milk
** Nutty Couscous
Pearl Couscous. Almond, Sesame Seeds, Walnuts, Cashew, Sunflower Seeds, Pumpkin Seeds & Vegetable Stock
Contains: celery, gluten (couscous), sesame, tree nuts (almond, cashew, walnut)
** Potato
Potato, Olive Oil, Salt & Pepper
THE SALAD DECK
* Chinese Cabbage Salad
Chinese Cabbage, Mushroom, Cherry Tomato, Cucucmber, Onion, Broccoli, Green Olives, Mayonnaise, Honey, Lemon, Salt & Pepper
Contains: alcohol, egg, mustard
* Greek Salad
Feta Cheese, Cucumber, Cherry Tomato, Olives, Mixed Peppers, Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, milk
* Coleslaw
Cabbage, Carrot, Mayonnaise, Salt & Pepper
Contains: alcohol, egg, mustard
SALAD DRESSINGS
** Peanut Dressing
Peanut Butter, Sweet Chilli Sauce, Red Onion, Ginger, Lemon Juice, Olive Oil Salt & Pepper
Contains: peanut
PORT TO PORT (11:30 - 14:00)
** Brown Basmati Rice
Basmati Rice
** Garden Peas
Tandoori Salmon with Bombay Aloo
Salmon, Potato, Curry Leaves, Mustard, Lemon, Nigella Seeds, Ginger, Coriander, Paprika, Garlic & Turmeric
Contains: alcohol, fin fish, mustard
may contain bones
** Chana Masala
Chickpeas, Tomato, Onion, Garlic, Ginger, Chilli, Lemon, Coriander, Cumin, Garam Masala & Vegetable Stock
Contains: celery
Chicken Rogan Josh
Chicken, Tomato, Peppers, Onion, Garlic, Yoghurt, Coriander, Turmeric, Fennel, Chilli, Cloves & Cardamon
Contains: milk
SOUP GALLEY
** Vegetable Broth
Carrot, Onion, Garlic, Peppers, Tomato, Fennel, Bok Choy, Celery, Vegetable Stock, Salt & Pepper
Contains: celery
* Potato & Cabbage Cream
Potato, Cabbage, Carrot, Onion, Celery, Leek, Cream, Parmesan, Rosemary & Vegetable Stock
Contains: celery, egg, milk
THE VEGETARIAN DOCK
** Brown Basmati Rice
Brown Basmati Rice
** Garden Peas
** Chana Masala
Chickpeas, Tomato, Onion, Garlic, Ginger, Chilli, Lemon, Coriander, Cumin, Garam Masala & Vegetable Stock
Contains: celery
** Mushroom Pasta
Brown Pasta, Garlic, Mushroom, Parsley, Chive & Olive Oil
Contains: gluten (durum, wheat)
THE GOLDEN GATE (7:30 - 16:30)
Pork Wrap
Tortilla Wrap, Pork, BBQ Sauce, Red Onion, Mixed Peppers & Salt
Contains: alcohol, gluten (wheat), pork
Turkey Sandwich
Seeded Bread, Turkey, Emmental Cheese, Tomato & Mayonnaise
Contains: alcohol, egg, gluten (wheat), milk, mustard, sesame
* Roast Mushroom & BBQ Sauce Panini
Panini, Roast Mushroom, Roast Peppers, Mixed Cheese, Red Onion, BBQ Sauce & Rocket
Contains: alcohol, gluten (wheat), milk
** Raw
Cauliflower, Broccoli, Carrot, Golden Raisin, Red Cabbage & Cashew
Contains: sulfur, tree nuts (cashew)
* Feta & Almond
Feta, Almond, Cucumber, Tofu, Rocket, Radish, Flaxseed, Orange Juice & Olive Oil
Contains: milk, soy, tree nuts (almond)
** Buckaroo Bean
Black Bean, Quinoa, Mango, Peppers, Jalapeno, Orange & Olive Oil
Contains: alcohol
Kedgeree
Smoked Salmon, Brown Basmati Rice, Onion, Tomato, Almond, Mustard Seed & Natural Yoghurt
Contains: fin fish, milk, mustard, tree nuts (almond)
Vegetable Broth
Carrot, Onion, Garlic, Peppers, Tomato, Fennel, Bok Choy, Celery, Vegetable Stock, Salt & Pepper
Contains: celery
* Potato & Cabbage Cream
Potato, Cabbage, Carrot, Onion, Celery, Leek, Cream, Parmesan, Rosemary & Vegetable Stock
Contains: celery, egg, milk
THE DESSERT CABIN
* Apple Crumble
Contains: egg, gluten (wheat), milk, soy
* Chocolate Brownie
Contains: egg, gluten (wheat), milk, soy, tree nuts (walnut)
ON THE SIDE
** Mango Chutney
Vinegar, Chilli, Garlic & Ginger
Contains: alcohol
* Cumin & Cucumber Riata
Yoghurt, Coriander, Cumin, Lemon Juice, Mint & Tomato
Contains: milk
** Poppadoms
Coconut Oil
Contains: tree nuts (coconut)
* Garlic & Coriander Naan Bread
** Chilli Pickle
Contains: alcohol, mustard