Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
Saffron Scented Chicken with Chorizo & White Beans
Lamb Tagine
** Roasted Portobello Mushroom with Rocket Pesto
TODAY'S GOOGLE FOODLES
** Brown Rice
Brown Rice Is a Highly Nutritious Food. It Is a Whole Grain That Is Relatively Low in Calories (216 Calories Per Cup), High in Fiber, Gluten-free and Can Be Incorporated Into a Variety of Dishes. Brown Rice Is a Good Source of Magnesium, Phosphorus, Selenium, Thiamin, Niacin and Vitamin B6, and an Excellent Source of Manganese, with 88 Percent of Your Daily Manganese in Just One Cup Cooked.
HEALTHY DRINK OF THE DAY
** Bloody Orange Water
** Pineapple Water
PORT SIDE/STARBOARD
** Sauteed Courgette with Lemon & Thyme
Courgette, Lemon & Thyme
** Brown Rice with Vegetables
Brown Rice, Peas, Carrot, Sweet Corn & Vegetable Stock
Contains: celery
** Roast Sweet Potato
Sweet Potato, Thyme, Olive Oil, Salt & Pepper
** Steamed Green Beans
Green Beans
Simply Satisfying Fillet of Chicken
Chicken & Vegetable Stock
Contains: celery
Maple Glazed Salmon
Salmon & Maple Syrup
Contains: fin fish
may contain bones
Saffron Scented Chicken with Chorizo & White Beans
Chicken, Chorizo, White Beans, Saffron, Spring Onion, Onion, White Wine, Olive Oil, Salt & Pepper
Contains: alcohol, pork, sulfur
THE SALAD DECK
** Cauliflower, Peas & Beetroot Salad
Cauliflower, Peas, Sugar Snaps, Beetroot, Rocket, Red Wine Vinegar & Sugar
Contains: alcohol, sulfur
** Aubergine, Broccoli & Chickpeas Salad
Aubergine, Broccoli, Chickpeas, Red Onion, Lettuce, Tomato, Paprika, Cumin, Black Pepper & Balsamic Vinegar
Contains: alcohol, sulfur
Duck Noodle Salad
Duck, Noodles, Carrot, Mushroom, Peppers, Plums & Olive Oil
Contains: gluten (durum, wheat)
SALAD DRESSINGS
* Citrus Dressing
Orange Juice, Lemon Juice, Honey, Red Onion & Olive Oil
PORT TO PORT (11:30 - 14:00)
** Roasted Aubergine with Harissa
Aubergine & Harissa
** Steamed Green Beans
Green Beans
Pollock with Hummus & Roast Peppers
Pollock, Chickepas, Peppers, Paprika, Garlic, Cumin, Coriander, Parsley, Lemon & Olive Oil
Contains: fin fish
may contain bones
** Vegetable Couscous
Couscous, Mixed Vegetables & Vegetable Stock
Contains: celery, gluten (couscous)
Lamb Tagine
Lamb, Tomato, Onion, Peppers, Garlic, Cumin, Coriander, Saffron, Almond, Apricot, Dates, Sultanas, Honey & Chicken Stock
Contains: celery, sulfur, tree nuts (almond, cashew)
SOUP GALLEY
** Onion Broth
Onion, Red Onion, Spinach, Fennel, Celery, Garlic, Tomato, Thyme, Rosemary & Vegetable Stock
Contains: celery
** Spinach Soup
Spinach, Onion, Garlic, Potato, Tomato, Fennel, Thyme, Rosemary & Vegetable Stock
Contains: celery
THE VEGETARIAN DOCK
** Brown Rice with Vegetables
Brown Rice, Peas, Carrot, Sweet Corn & Vegetable Stock
Contains: celery
** Roasted Portobello Mushroom with Rocket Pesto
Portobello Mushroom, Rocket, Olive Oil & Lemon
** Steamed Green Beans
Green Beans
* Mushroom & Feta Pasta
Gluten Free Pasta, Feta Cheese, Soy Sauce, Cabbage, Carrot & Olive Oil
Contains: gluten (wheat), milk, soy
THE GOLDEN GATE (7:30 - 16:30)
* Couscous & Grape Salad
Tomato Couscous, Tomato, Spinach, Feta, Black Grapes, Poppy Seed, Rapeseed Oil, Pumpkin Seed & Olive Oil
Contains: gluten (couscous), milk
Tropical Jerk Beans Salad
Kidney Bean, Tofu, Mango, Orange Juice, Peppers, Nutmeg, Cinnamon & Worchestire Sauce
Contains: fin fish, gluten (barley), soy
** Bhelpuri Salad
Chickpeas, Cumin, Japanese Mix, Almonds, Cashew, Mango Chutney, Corriander, Tomato, Cucumber & Baby Gem Lettuce
Contains: alcohol, gluten (wheat), peanut, sesame, soy, tree nuts (almond, cashew)
Prawn & Spinach Couscous Salad
Prawns, Spinach Couscous, Peanuts, Radish, Spring Onion, Sesame Oil & Soy Sauce
Contains: crustaceans, gluten (couscous, wheat), peanut, sesame, soy
** Onion Broth
Onion, Red Onion, Spinach, Fennel, Celery, Garlic, Tomato, Thyme, Rosemary & Vegetable Stock
Contains: celery
** Spinach Soup
Spinach, Onion, Garlic, Potato, Tomato, Fennel, Thyme, Rosemary & Vegetable Stock
Contains: celery
Chicken Wrap
Tortilla Wrap, Chicken, Lettuce, Mayonnasie & Sour Cream
Contains: alcohol, egg, gluten (wheat), milk, mustard
Turkey & Cheese Panini
Panini, Turkey, Bbq Sauce, Emmental Cheese, Tomato & Rocket
Contains: gluten (wheat), milk
* Aubergine & Courgette Panini
Panini, Aubergine, Courgette & Red Cheddar Cheese
Contains: gluten (wheat), milk
THE DESSERT CABIN
* Key Lime Pie
Contains: egg, gluten (wheat), milk, soy, sulfur
* Tiramisu Tray Bake
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
ON THE SIDE
** Mediterranean Wrap
Contains: gluten (wheat)
** Hummus
Chickpeas, Parsley, Coriander, Cumin, Paprika, Lemon, Garlic, Chilli & Olive Oil