Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Broccoli
** Trio of Rice, Quinoa & Millet
Simply Satisfying Fillet of Cod
TODAY'S GOOGLE FOODLES
Broccoli
When it Comes to Basic Nutrients, Broccoli Is a Mother Lode. Ounce for Ounce, Boiled Broccoli Has More Vitamin C Than an Orange and as Much Calcium as a Glass of Milk, According to the USDA's Nutrient Database. One Medium Spear Has Three Times More Fiber Than a Slice of Wheat Bran Bread.
HEALTHY DRINK OF THE DAY
** Orange Water
Orange & Cane Sugar
** Coconut Water
Coconut & Cane Sugar
Contains: tree nuts (coconut)
PORT SIDE/STARBOARD
** Steamed Broccoli
Broccoli
** Trio of Rice, Quinoa & Millet
Wholegrain Rice, Quinoa, Millet, Carrot, Peas, Bean & Sweet Corn
* Cauliflower Polonaise
Bread Crumbs, Cherrry Tomato, Mozzarella, Cumin, Egg, Parsley, Salt & Pepper
Contains: egg, gluten (wheat), milk
Hake with Persillade Sauce & Tomato Salad
Hake, Tomato, Parsley, Garlic, White Wine Vinegar, Lemon Juice, Olive Oil, Peper, Salt & Pepper
Contains: alcohol, fin fish, sulfur
may contain bones
Simply Satisfying Fillet of Cod
Cod
Contains: fin fish
may contain bones
** Roast Sweet Poatato
Sweet Potato, Lemon, Garam Masala, Pepper
Garlic & Mustard Roasted Beef
Beef, Mustard, Garlic, Pearl Onion, Potato, Olive Oil, Salt & Pepper
Contains: alcohol, beef, mustard
THE SALAD DECK
** Broccoli & Cucumber Salad
Broccoli, Cucumber, Red Onion, Black Olive, Tomato, Crouton, Olive Oil, Oregano, Salt & Pepper
Contains: gluten (wheat)
* Sweet Potato Salad
Sweet Potato, Cherry Tomato, Red Onion, Lettuce, Blue Cheese, Mayonnaise & Sweetcorn
Contains: alcohol, egg, milk, mustard
** Beetrot Salad
Beetroot, Carrot, Red Onion, Red Chard Leaf, Hazelnut, Balsamic Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, sulfur, tree nuts (hazelnut)
* Orange & Cauliflower Salad
Orange, Cauliflower, Aubergine, Leek, Spinach & Pesto
Contains: egg, milk, tree nuts (pine nut, walnut)
SALAD DRESSINGS
** Mustard Dressing
Mustard, Paprika, Balsamic Vinegar & Olive Oil
Contains: alcohol, mustard, sulfur
PORT TO PORT (11:30 - 14:00)
** Steamed Broccoli Florets
Broccoli
** Asian Noodles
Noodles, Onion, Pepper, Carrot, Cabbage, Celery & Soy Sauce
Contains: celery, gluten (durum, wheat), soy
** Spinach with Sesame Dressing
Spinach, Sesame Seeds & Sesame Oil
Contains: sesame
Teriyaki Squid with Sticky Rice
Squid, Long Grain Rice, Honey, Soy Sauce, Ginger, Garlic, Spring Onion, Sugar & Cornflour
Contains: gluten (wheat), mollusks, soy
Pork Tonkatsu with Asian Coleslaw
Pork, Bread Crumbs, Flour, Egg, Ketchup, Carrot, Cabbage, Spring Onion, Soy Sauce, Mustard, Garlic, Ginger & Mirin
Contains: alcohol, egg, gluten (wheat), mustard, pork, soy, sulfur
SOUP GALLEY
** Borlotti Bean & Tomato Broth
Bean, Tomato, Chilli, Sweet Paprika, Bell Pepper, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
** Broccoli & Potato Soup
Broccoli, Potato, Leek, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Steamed Broccoli Florets
Broccoli
** Spinach with Sesame Dressing
Spinach, Sesame Seeds & Sesame Oil
Contains: sesame
* Goat Cheese Quiche
Pastry, Goat Cheese, Red Onion, Sugar, Chive, Egg & Cream
Contains: egg, gluten (wheat), milk
** Falafel
Onion, Chickpeas, Garlic, Coriander, Parsley, Lemon Juice & Cumin
served with garlic mayonnaise on the side
THE GOLDEN GATE (7:30 - 16:30)
** Raw
Cauliflower, Broccoli, Carrot, Golden Raisin, Red Cabbage, Cashew, Currant, Lemon & Olive Oil
Contains: sulfur, tree nuts (cashew)
** Buckaroo Bean
Black Bean, Quinoa, Mango, Jalapeno, Peppers, Green Bean, Orange & Olive Oil
Contains: alcohol
Kedgeree
Smoked Salmon, Pearl Barley, Tomato, Almonds, Mustard & Natural Yoghurt
Contains: alcohol, fin fish, gluten (barley), milk, mustard, tree nuts (almond)
may contains bones
* Almond and Feta Salad
Feta, Almond, Cucumber, Tofu, Chia Bean, Radish, Flaxseed, Orange & Olive Oil
Contains: milk, soy, tree nuts (almond)
** Borlotti Bean & Tomato Broth
Bean, Tomato, Chilli, Sweet Paprika, Bell Pepper, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
** Broccoli & Potato Soup
Broccoli, Potato, Leek, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
Chicken Wrap
Spinach Wrap, Chicken, Mayonnaise, Full Fat Soft Cheese, Spinach & Salt
Contains: alcohol, egg, gluten (wheat), milk, mustard
* Ricotta & Mushroom Sandwich
Seeded Bread, Mushroom, Ricotta Cheese, Soft Cream, Spring Onion, Red Onion, Salt & Pepper
Contains: gluten (wheat), milk, sesame
Ham & Red Cheddar Sandwich
Seeded Bread, Mortadella, Sweet Chilli Sauce, Red Cheddar Cheese, Lettuce & Cucumber
Contains: alcohol, gluten (wheat), milk, pork, sesame
THE DESSERT CABIN
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk
* Irish Cream Liqueur Cheesecake
Contains: alcohol, gluten (wheat), milk, sulfur
* Belgian Chocolate & Raspberry Tart
Contains: gluten (wheat), milk, soy
* Passion Cake
Contains: egg, gluten (wheat), milk, tree nuts (walnut)
* Tangy Lemon Gateau
Contains: alcohol, beef, gluten (wheat), milk
ON THE SIDE
* Garlic Mayonnaise
Pasley
Contains: alcohol, egg, mustard
** Tonkatsu Sauce
Tomato, Ketchup, Spring Onion, Soy Sauce, Mirin, Mustard, Garlic & Ginger
Contains: alcohol, gluten (wheat), mustard, soy