Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Brown Basmati Rice
Simply Satisfying Steamed West Coast Mussels
** Steamed Spinach
TODAY'S GOOGLE FOODLES
Broccoli
When it Comes to Basic Nutrients, Broccoli Is a Mother Lode. Ounce for Ounce, Boiled Broccoli Has More Vitamin C Than an Orange and as Much Calcium as a Glass of Milk, According to the USDA's Nutrient Database. One Medium Spear Has Three Times More Fiber Than a Slice of Wheat Bran Bread.
HEALTHY DRINK OF THE DAY
** Watermelon Water
Watermelon
** Apricot Water
Apricot
PORT SIDE/STARBOARD
** Brown Basmati Rice
Rice, Vegetable Stock
Contains: celery
** Steamed Spinach
Spinach
Simply Satisfying Steamed West Coast Mussels
Mussel
Contains: mollusks
BBQ Chicken with Pineapple Salsa
Chicken, White Wine Vinegar, Mango, Onion, Garlic, Paprika, Mix Pepper & Olive Oil
Contains: alcohol, sulfur
* Cauliflower Mornay
Cauliflower, Milk, Cornflour, Mozzarella, Vegetable Stock, Parmesan, Cheedar Cheese, Cream, Pepper, Onion & Garlic
Contains: celery, egg, milk
** Parsley Boiled Potato
Potato, Parsley, Olive Oil & Salt
Slow Cooked Beef with Mustard Sauce
Beef, Cream, Mustard, Honey, Vegetable Stock, Cornflour, Onion & Garlic
Contains: alcohol, beef, celery, milk, mustard
THE SALAD DECK
* Coleslaw Salad
White Cabbage, Red Cabbage & Mayonnaise
Contains: egg, milk
** Broccoli Salad
Broccoli, Tomato, Cucumber, Leek, Peas, Spinach, Mix Herbs & Olive Oil
** Kidney Bean Salad
Kidney Beans, Sweet Corn, Carrot, Peas, Lettuce & Pepper
SALAD DRESSINGS
** Piri Piri Dressing
Piri Piri Spices, Onion & Olive Oil
PORT TO PORT (11:30 - 14:00)
** Steamed Spinach
Spinach
North African Spiced Chicken and Feta Salad
Chicken, Tomato, Cucumber, Feta Cheese, Sweet Paprika, Chilli, Cumin, Ginger, Garlic & Spring Onion
Contains: milk
* Shakshuka
Egg, Tomato, Chilli, Onion & Pepper
Contains: egg
* Sauteed Mushroom
Mushroom, , Cream, Onion, Garlic
Contains: milk
Lamb Tagine
Lamb, Saffron, Cashew Nut, Sultana, Vegetable Stock, Paprika, Dates, Carrot & Onion
Contains: celery, sulfur, tree nuts (cashew)
** Warm Tabbouleh
Couscous, Vegetable Stock &Olive Oil
Contains: celery, gluten (couscous)
* Pizza Margherita
Pizza Dough, Mozzarella & Tomato
Contains: gluten (barley, wheat), milk
SOUP GALLEY
** Beefsteak Tomato Soup
Beefsteak Tomato, Vinegar, Tomato Paste, Onion, Garlic, Sugar, Basil, Vegetable Stock, Salt & Pepper
Contains: alcohol, celery, sulfur
** Spinach Broth
Spinach, Tomato, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Steamed Spinach
Spinach
* Sauteed Mushroom
Mushroom, Cream, Onion, Garlic
Contains: milk
** Warm Tabbouleh
Couscous, Vegetable Stock &Olive Oil
Contains: celery, gluten (couscous)
* Pizza Margherita
Mozzarella, Tomato & Pizza Dough
Contains: gluten (barley, wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
** Vegas Recovery
Chickpeas, Cucumber, Feta, Olives, Tomato, Toasted Almonds & Olive Oil
Contains: milk, tree nuts (almond)
** Super Vegan Salad
Wholegrain Rice, Coriander, Black Grapes, Sesame Seeds, Olive Oil, Balsamic Vinegar, Peas, Pistachio & Tofu
Contains: alcohol, sesame, soy, sulfur, tree nuts (pistachio)
* Green Bean & Egg Salad
Green Bean, Egg, Cherry Tomato, Spring Onion, Hazelnut & Olive Oil
Contains: egg, tree nuts (hazelnut)
** Beefsteak Tomato Soup
Beefsteak Tomato, Vinegar, Tomato Paste, Onion, Garlic, Sugar, Basil, Vegetable Stock, Salt & Pepper
Contains: alcohol, celery, sulfur
** Spinach Broth
Spinach, Tomato, Onion, Garlic, Vegetable Stock, Salt & Pepper
Contains: celery
* Tomato & Philadelphia Cheese Wrap
Spinach Wrap, Cucumber, Mustard, Mayonnaise, Tomato & Sweet Corn
Contains: alcohol, egg, gluten (wheat), milk, mustard
* Tomato & Dubliner Cheese Sandwich
Seeded Bread, Tomato, Philadelphia Cheese, Dubliner Cheese & Tomato
Contains: gluten (wheat), milk, sesame
Ham & Red Cheddar Sandwich
Seeded Bread, Ham, Red Cheddar Cheese,Ketchup & Roast Pepper
Contains: alcohol, gluten (wheat), milk, pork, sesame
Tex Mex Salad
Black Beans, Chicken, Mango, Guacamole, Nacho & Tabasco
Contains: alcohol
THE DESSERT CABIN
* Banoffee Pie
Contains: gluten (wheat), milk, soy
* Passion Cake
Contains: egg, gluten (wheat), milk, tree nuts (walnut)
* Chocolate Fudge Cake
Contains: egg, gluten (wheat), milk