Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Quinoa with Mango
** Sweet Garden Peas
Simply Satisfying Chicken Fillet
TODAY'S GOOGLE FOODLES
Cod
Atlantic Cod Comes From Two Regions, the Gulf of Maine and the Georges Bank, and Most Pacific Cod Fish Comes From Around Alaska. One Serving Is Only 89 Calories and Has Only 1 Gram (G) of Fat, Yet it Provides 19.4 Grams (G) of Protein, Which Is 39 Percent of the Recommended Daily Value (DV) Based on a 2000 Calorie a Day Diet. Except for Copper and Manganese, Cod Provides All of the Essential Minerals. Pacific Cod Fish Also Supplies Almost Double the Amount of Nutritious Omega-3 Fatty Acids.
HEALTHY DRINK OF THE DAY
** Kiwi Water
Kiwi & Cane Sugar
** Raspberry Water
Raspberry & Cane Sugar
PORT SIDE/STARBOARD
* Pesto Crusted Beef Tomato
Basil, Garlic, Parmesan, Walnuts, Herbs & Olive Oil
Contains: milk, tree nuts (walnut)
** Quinoa with Mango
Quinoa, Mango, Vegetable Stock, Salt & Pepper
Contains: celery
** Sweet Garden Peas
Garden Peas
Simply Satisfying Chicken Fillet
Chicken & Vegetable Stock
Contains: celery
Baked Pollock
Cod, Gram Flour, Garlic, Ginger, Chilli, Lemon, Turmeric, Garam Masala, Tomato, Lemon, Coriander, Yoghurt & Egg
Contains: egg, fin fish, milk
may contain bones
* Honey & Balsamic Glazed Baby Potatoes
Baby Potatoes, Honey, Balsamic Vinegar. Pink Peppercorn, Olive Oil, Salt & Pepper
Contains: alcohol, sulfur
Shredded Corned Beef with Whisky & Honey Cream
Beef, Whisky, Honey,Garlic, Onion, Cream, Cornflour, Salt & Pepper
Contains: alcohol, beef, milk
THE SALAD DECK
** Peas & Mushroom Salad
Peas, Mushroom, Sun Dried Tomato, Onion, Rocket, Oregano, Garlic, White Wine Vinegar, Olive Oil, Salt & Pepper
Contains: alcohol, sulfur
* Kidney Bean Salad
Kidney Beans, Onion, Peppers, Sweetcorn, Spinach & Pesto
Contains: egg, milk, peanut, tree nuts (walnut)
Chicken Caesar Style Salad
Chicken, Cos Lettuce, Cucumber, Tomato, Onion, Mayonnaise, Mustard, Parmesan & Crutons
Contains: alcohol, egg, gluten (wheat), milk, mustard
PORT TO PORT (11:30 - 14:00)
** Steamed Garden Peas
* Portuguese Omelette
Egg, Peppers, Ricotta Cheese, Cream, Milk, Onion, Parsley, Salt & Pepper
Contains: egg, milk
Chicken Piri Piri
Chicken, Piri Piri Spices, Onion, Garlic, Tomato, Ketchup, Lemon, Salt & Pepper
Contains: alcohol
** Saute Potato
Potato, Garlic, Lemon, Parsley, Olive Oil, Salt & Pepper
Beef Steak with Prawns & Chorizo
Beef, Prawns, Chorizo, Garlic, Onion, Chilli, Tomato, Peppers, Bay Leaf, Parsley, Smoked Paprika & Vegetable Stock
Contains: beef, celery, crustaceans, pork
SOUP GALLEY
** Vegetable Broth
Paprika, Onion, Carrot, Tomato, Garlic, Mint, Herbs, Vegetable Stock, Salt & Pepper
Contains: celery
** Potato & Spinach Soup
Potato, Spinach, Mushroom, Carrot, Garlic, Onion, Vegetable Stock, Salt & Pepper
Contains: celery
THE VEGETARIAN DOCK
** Steamed Garden Peas
Garden Peas
** Saute Potato
Potato, Garlic, Lemon, Parsley, Olive Oil, Salt & Pepper
** Pasta Arrabbiata
Pasta, Tomato, Carrot, Onion, Garlic, Chilli, Herbs, Parsley & (Vegetable Stock}
Contains: celery, gluten (durum, wheat)
* Sun Dried Tomato & Cheese Quiche
Pastry, Cheddar Cheese, Mozzarella, Egg & Sour Cream
Contains: egg, gluten (wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
* Nutty Nut
Whole Grain Rice, Cranberry, Walnut, Almond, Pistachio, Apricot, Honey & Ketchup
Contains: alcohol, gluten (wheat), soy, sulfur, tree nuts (almond, coconut, pistachio, walnut)
* California Dreamin
Tofu, Pineapple, Red Kidney Bean, Lime, Corn, Chilli, Cilantro, Tomato, Red Onion, Honey & Tomato Salsa
Contains: soy
* Marrakech Express
Chickpea, Feta Cheese, Orange Segments, Almond, Raisins, Lemon & Olive Oil
Contains: milk, sulfur, tree nuts (almond)
Krabby Crab
Fusilli Pasta, Balsamic Vinegar, Dijon Mustard, Olive Oil, Tomato, Basil, Crab & Hazelnut
Contains: alcohol, crustaceans, fin fish, gluten (durum, wheat), mustard, soy, sulfur, tree nuts (hazelnut)
** Vegetable Broth
Paprika, Onion, Carrot, Tomato, Garlic, Mint, Herbs, Vegetable Stock, Salt & Pepper
Contains: celery
** Potato & Spinach Soup
Potato, Spinach, Mushroom, Carrot, Garlic, Onion, Vegetable Stock, Salt & Pepper
Contains: celery
* Cucumber & Cheese Sandwich
Seeded Bread, Cucumber, Red Cheddar, Peppers, Salsa}, Ketchup, Mayonnaise & Garlic
Contains: alcohol, egg, gluten (wheat), milk, mustard, sesame
Ham & Tomato Sandwich
Seeded Bread, Ham, Tomato, Cheese, BBQ Sauce & Chive
Contains: alcohol, gluten (wheat), milk, pork, sesame
Chicken Wrap
Tortilla Wrap, Chicken, Mayonnaise, Cream Cheese, Garlic & Lettuce
Contains: alcohol, egg, gluten (wheat), milk, mustard
THE DESSERT CABIN
* Tiramisu Tray Bake
Contains: alcohol, egg, gluten (wheat), milk, soy, sulfur
* Strawberry Gateau
Contains: egg, gluten (wheat), milk, peanut
* Black Forest Gateau
Contains: egg, gluten (wheat), milk, soy, sulfur
All Butter Lemon Tart
Fish Gelatin
Contains: crustaceans, egg, fin fish, gluten (wheat), milk, tree nuts (almond)