Executive Chef: David Corcoran
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
Sous Chef: Roberto Rampone
Lunch hours: Lunch 11:30 am - 2:30 pm
HIGHLIGHTS
** Steamed Spinach
** Fruity Brown Rice
Simply Satisfying Grilled Fillet of Hake
TODAY'S GOOGLE FOODLES
** Spinach
Spinach Was First Cultivated Over 2,000 Years Ago in Iran. By 1806, it Had Become a Popular Vegetable in America and in the 1920'S the U.S. Pushed Spinach Commercially, with the Popeye the Sailorman Cartoon Character Becoming a Great Advocate for Spinach Consumption. Spinach Is Eaten Raw in Salads and Also as a Cooked Green Much Like Turnip Greens or Collard Greens.
HEALTHY DRINK OF THE DAY
** Rhubarb Water
Rhubarb
no added sugar
** Cherry Water
Cherry & Cane Sugar
PORT SIDE/STARBOARD
** Steamed Spinach
Spinach
** Fruity Brown Rice
Rice, Raisins, Dates, Apricots & Vegetable Stock
Contains: celery, sulfur
** Roast Vegetables
Peas, Carrot, Beans, Fava Beans, Sweet Corn, Sun Dried Tomato, Olives, Artichoke, Capers, Onion, Oregano, Olive Oil, Vegetable Stock, Salt & Pepper
Contains: alcohol, celery
Simply Satisfying Grilled Fillet of Hake
Hake & Vegetable Stock
Contains: celery, fin fish
Fried Calamari
Calamari
Contains: mollusks
** Smoked Paprika Roasted Potato
Potato, Smoked Paprika, Olive Oil, Salt & Pepper
Sesame & Panko Crusted Chicken with Sticky Asian Inspired Sauce
Chicken, Egg, Flour, Bread Crumbs, Sesame Seeds, Onion, Peppers, Courgette, Garlic, Ginger, Lemon Grass, Sesame Oil, Sweet Chilli Sauce & Honey
Contains: egg, gluten (wheat), sesame
Roasted Leg of Lamb Served with Greek Salad
Lamb, Mint, Garlic, Onion, Tomato, Cucumber, Feta Cheese, Olives, Yoghurt, Olive Oil, Salt & Pepper
Contains: milk
served with mint yoghurt in the side
THE SALAD DECK
** Roasted Pepper & Spinach Salad
Roasted Pepper, Spinach, Red Onion, Olives,Balsamic Vinegar & Olive Oil
Contains: alcohol, sulfur
* Courgette & Pesto Salad
Courgette, Pesto, Peppers, Onion, Mushroom, Butternut Squash, Cabbage & Rocket
Contains: milk, tree nuts (pine nut, walnut)
** Pinto Been & Pineapple Salad
Pinto Been, Pineapple, Peppers, Sweetcorn, Jalapenos, Lettuce, Red Onion, Chilli Powder, Cumin & Olive Oil
Contains: alcohol
SALAD DRESSINGS
** Lemon & Mint Dressing
Lemon, Mint & Olive Oil
PORT TO PORT (11:30 - 14:00)
** Steamed Spinach
Spinach
* Rosemary Polenta
Polenta, Rosemary, Mozzarella, Vegetable Stock & Salt
Contains: celery, milk
* Spinach & Ricotta Pasta
Pasta, Spinach, Ricotta, Tomato, Onion, Celery, Garlic, Flour, Nutmeg, Cream & Vegetable Stock
Contains: celery, gluten (durum, wheat), milk
Scaloppine Di Pollo Al Limone E Salvia
Chicken Fillet, Flour, Cream, Onion, Lemon, Cornflour, Sage, Garlic & Vegetable Stock
Contains: celery, gluten (wheat), milk
Gnocchi Bolognese
Beef, Pesto, Onion, Garlic, Carrot, Celery, Rosemary, Tomato Sauce, Beef Stock, Salt & Pepper
Contains: beef, celery, gluten (wheat), milk, tree nuts (pine nut, walnut)
SOUP GALLEY
** Leek & Mint Broth
Leek, Mint, Onion, Courgette, Carrot, Vegetable Stock Salt & Pepper
Contains: celery
* Cream of Mushroom & Potato
Mushroom, Potato, Onion, Carrot, Cream, Vegetable Stock, Salt & Pepper
Contains: celery, milk
THE VEGETARIAN DOCK
** Steamed Spinach
Spinach
** Fruity Brown Rice
Rice, Raisins, Dates, Apricots & Vegetable Stock
Contains: celery, sulfur
** Vegetable Red Thai Curry
Red Thai Curry Paste, Mushroom, Courgette, Tomato, Carrot, Peppers, Coconut Milk, Lime Leaf, Chilli, Garlic, Scallion, Beans, Ginger & Lime Jiuce
Contains: tree nuts (coconut)
* Spinach & Ricotta Pasta
Pasta, Spinach, Ricotta, Tomato, Onion, Celery, Garlic, Flour, Nutmeg, Cream & Vegetable Stock
Contains: celery, gluten (durum, wheat), milk
THE GOLDEN GATE (7:30 - 16:30)
* Freekeh & Grape Salad
Freekeh, Grape, Tomato, Spinach, Feta, Poppy Seeds, Rapeseed Oil & Pumpkin Seeds
Contains: gluten (wheat), milk
** Tropical Jerk Beans Salad
Kidney Bean, Tofu, Mango, Orange Juice, Peppers, Nutmeg, Cinnamon & Worchestire Sauce
Contains: fin fish, gluten (barley), soy
** Bhelpuri Salad
Chickpeas, Japanese Mix, Almonds, Cashew, Mango Chutney, Corriander, Tomato, Cucumber & Baby Gem Lettuce
Contains: alcohol, gluten (wheat), peanut, sesame, tree nuts (almond, cashew)
Prawn & Rice Salad
Boston Prawn, Basmati Rice, Peanuts, Radish, Spring Onion, Sesame Oil & Soy Sauce
Contains: crustaceans, gluten (wheat), peanut, sesame, soy
** Leek & Mint Broth
Leek, Mint, Onion, Courgette, Carrot, Vegetable Stock Salt & Pepper
Contains: celery
* Cream of Mushroom & Potato
Mushroom, Potato, Onion, Carrot, Cream, Vegetable Stock, Salt & Pepper
Contains: celery, milk
Lamb & White Cheddar Sandwich
Bread, White Cheddar, Tomato, Ketchup & Chive
Contains: alcohol, gluten (wheat), milk
Ham & Red Cheddar Sandwich
Bread, Ham, Red Cheddar, Cajun Sauce & Cucumber
Contains: alcohol, fin fish, gluten (wheat), milk, pork, soy
Tuna & Lettuce Wrap
Spinach Wrap, Tuna, Lettuce,Mayonnaise & Lemon Juice
Contains: alcohol, egg, fin fish, gluten (wheat), mustard
THE DESSERT CABIN
* Death by Chocolate
Contains: egg, gluten (wheat), milk, soy
** Forest Fruit Cheesecake
Contains: egg, gluten (wheat), milk
ON THE SIDE
* Mint Yoghurt
Contains: milk
** Sweet Chilli Sauce